- The Kitchn
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- Cook time:
- 16 Ingredients
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4 to 4 1/2 lbs red Kuri squash * ( Se...
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2 Tbsps vegetable oil or butter
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4 cloves garlic
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4 small shallots
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1 Tbsp fresh grated ginger, from a 3-...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: High
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- Veggie Num Num
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- Cook time:
- 10 Ingredients
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1 cup quinoa
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1½ cups vegetable stock
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2 oranges
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1 kg (2 lb) piece of pumpkin, diced i...
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1 cup chickpeas (cooked or tinned)
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- Nutrition by Foodily 90% match
- Calories per gram: 1.1
- Total fat: High
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- 13 Ingredients
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4 sprigs fresh thyme, leaves removed...
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Sea salt and ground black pepper
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1/4 cup butter
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1 1/2 cups water
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2 cups chicken or vegetable broth
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: Low
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- This Mama Cooks!
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- Cook time:
- 9 Ingredients
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10 cups pumpkin, peeled, seeded, cut...
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1/4 cup plus 1 Tbsp grape seed oil, d...
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1 cup shallots, minced
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1/2 cup celery, diced
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1 Tbsp garlic, minced
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- Nutrition by Foodily 100% match
- Calories per gram: 0.2
- Total fat: Low
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HF
High fiber
- 8 Ingredients
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2 medium (6 lbs total) sugar pumpkins...
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1 tbsp butter (olive oil for dairy-free)
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3/4 cup shallots, diced
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3 cloves garlic, chopped
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4 cups fat free, low sodium chicken b...
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- Nutrition by Foodily 100% match
- Calories per gram: 2.5
- Total fat: Med
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Bobby Flay /
Food Net...
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- Cook time:
- 25 Ingredients
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Salt and freshly ground pepper
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Garnish: 1/2 cup toasted pumpkin seeds
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10 ozs fresh spinach leaves
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1 small red onion, finely sliced
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1 small shallot, minced
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: High
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- Eat Like a Girl
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- Cook time:
- 10 Ingredients
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170 gm Macaroni
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100 gm red lentils
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750 ml vegetable stock
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200 gm Squash or pumpkin
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2 x Carrots
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: Low
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- Foodista.com
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- Cook time:
- 12 Ingredients
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1 Tbsp olive oil
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2 medium carrots, coarsely chopped
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5 cups vegetable stock
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1/4 tsp ground cloves
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1 Tbsp ground coriander
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- Nutrition by Foodily 100% match
- Calories per gram: 0.3
- Total fat: Low
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- Eat Like a Girl
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- Cook time:
- 9 Ingredients
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800 ml chicken stock or vegetable stock
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100 gm Red Split Lentils
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500 gm squash/pumpkin
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3 tbsp fresh coriander, chopped
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2 inches long Chunk ginger, grated or...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: High
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- Food.com
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- Cook time:
- 15 Ingredients
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3 cups canned pumpkin
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ground cinnamon , for garnish
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1/2 tsp dried ground sage
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crouton , for garnish (optional)
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2/3 cup extra dry vermouth
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
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- Food.com
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- Cook time:
- 19 Ingredients
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1/2 cup fresh breadcrumb
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4 carrots , sliced (make decorative g...
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40 wonton wrappers
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1 cup shallot , minced
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1/4 tsp lemon zest
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- Nutrition by Foodily 95% match
- Calories per gram: 1.2
- Total fat: Low
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- 34 Ingredients
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3 sprig thyme
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1 cup vegetable stock, (see recipe)
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2 Tbsps unsalted butter
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1 Tbsp unsalted butter
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2 cups Israeli couscous
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: Med
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