HF
High fiber
  • 12 Ingredients
  • 2 pounds kabocha, pumpkin, or bu...
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  • 1 pound sweet potatoes
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  • 4 cloves garlic, peeled
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  • 3 tablespoons olive oil, divided
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  • Salt
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 8 Ingredients
  • 8 cup romaine, chopped
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  • 4 cup watermelon, cubed
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  • 1/3 cup feta cheese
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  • 3 tbsp roasted & salted pepitas
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  • Juice of 4 limes
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 1 1/4 lbs butternut squash, peel...
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  • 1 tbsp olive oil
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  • 1 tbsp honey
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  • kosher salt and freshly ground b...
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  • 1 1/2 tbsp olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 17 Ingredients
  • 3 lbs carrots cut into 1-2 inch...
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  • 3 shallots chopped
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  • 4 cloves garlic
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  • ¼ – 1 habeñero chili seeded (op...
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  • 1 tbsp cumin
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • 50.0 g butter
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  • 6.0 shallots, chopped
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  • 750.0 g peeled deseeded pumpkin
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  • 250.0 g sweetcorn kernels, fresh...
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  • 600.0 ml hot vegetable stock
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  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
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  • 13 Ingredients
  • pepper, a sweet-hot
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  • powder, are available at restaur...
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  • 1/4cup pecan halves
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  • 3 cups peeled and seeded pumpkin...
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  • 5 tablespoons pumpkin seed oil,...
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  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
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  • 18 Ingredients
  • 1 teaspoon extra-virgin olive oil
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  • 1 cup raw pumpkin seeds
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  • 2 tablespoons brown sugar
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  • 1/2 teaspoon chili powder
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  • 1/4 teaspoon cumin
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 1 tablespoon olive oil
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  • 2 medium carrots, coarsely cho...
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  • 5 cups vegetable stock
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  • 1/4 teaspoon ground cloves
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  • 1 tablespoon ground coriander
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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