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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 3 x medium to large Garnet Yams (red...
  • 3 cup cooked Chickpeas
  • 2 tbsp Butter
  • 1 x chopped shallot
  • A few Garlic Cloves
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 10 Ingredients
  • 3 Tbsps unsalted butter, at room temp...
  • 3 Tbsps olive oil
  • 3 large or 6 small shallots, thinly s...
  • 2 to 3 cloves garlic, minced
  • Kosher salt and freshly ground black...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 3 1/2 lb organic sweet potatoes, peel...
  • 1 can coconut milk
  • 3-4 cup homemade chicken stock
  • 1 bunch organic fresh sage
  • 4 x garlic cloves, peeled and minced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 9 Ingredients
  • 1 sweet potato, about 12oz/350g
  • 1 acorn squash
  • 4 shallots
  • 2 tbsp olive oil
  • 5 - 6 garlic cloves, unpeeled
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
HF
High fiber
  • 10 Ingredients
  • 2 Tbsps olive oil
  • 1 small onion, diced
  • 1 shallot, diced
  • 2 cloves garlic, chopped
  • 3-4 medium sized sweet potatoes (abou...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 1/4 cup fresh cranberries, coarsely c...
  • 3 Tbsps fresh orange juice
  • 1 Tbsp chopped shallots (1 medium)
  • 1/2 tsp sugar
  • 2 large carrots, peeled and cut in 2-...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 24 Ingredients
  • Kosher salt
  • 3 Yukon gold potatoes, peeled and med...
  • 5 Tbsps unsalted butter, divided
  • 1 Tbsp canola oil
  • 1 large white onion, peeled and mediu...
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  • Nutrition by Foodily 96% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 3 large sweet potatoes, peeled and cu...
  • 2 Tbsps butter
  • 1 1/2 Tbsps flour
  • 1/2 sweet onion, diced (about 1/2 cup...
  • 2 garlic cloves, minced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 8 Ingredients
  • 1 pkg. (3 oz.) thinly sliced pancetta...
  • 3 Tbsp. butter, divided
  • 1 cup sliced shallots (3 large)
  • 1 1/2 tsp. minced fresh rosemary, div...
  • 2 cups mashed peeled cooked sweet pot...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 7 Ingredients
  • 1 (3-oz) package thinly sliced pancet...
  • 3 Tbsps butter, divided
  • 1 cup (scant) sliced shallots (3 large)
  • 1 1/2 tsps minced fresh rosemary, div...
  • 2 cups mashed peeled red-skinned swee...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 16 Ingredients
  • 1 tsp fresh ground black pepper
  • 1 Tbsp chopped fresh thyme
  • 1 red onion , diced
  • 2 sweet potatoes , peeled and chopped...
  • 2 shallots , thinly sliced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 11 Ingredients
  • 1 sugar pumpkin, approximately 1-2 lbs
  • 1 tsp cayenne pepper
  • 2 1/2 cups chicken stock
  • 1 tsp turmeric
  • 1 tsp fresh ground pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 8 Ingredients
  • olive oil
  • 5-6 garlic cloves , unpeeled
  • 1 large butternut squash
  • 125 ml rice milk or cows milk or sing...
  • 1 large sweet potato , about 400g
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 9 Ingredients
  • 3 3/4 cups vegetable broth
  • pepper
  • 1 acorn squash
  • 6 garlic cloves , unpeeled
  • 1/2 cup light cream
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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