• 5 Ingredients
  • 1 cup ice
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  • 1/2 cup whole milk
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  • 1/3 cup pure pumpkin puree
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  • 1 tablespoon honey
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  • pinch of ground nutmeg
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 2 cups vanilla frozen yogurt
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  • 1/4 cup milk
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  • 1/3 cup pumpkin puree
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  • 1/4 tsp vanilla
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  • 1/2 tsp cinnamon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 5 Ingredients
  • 3 scoops vanilla ice cream
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  • 1/3 cup coffee
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  • 2 tablespoons bourbon
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  • 1 tablespoon pumpkin puree
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  • 2 tablespoons chocolate chips
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 8 Ingredients
  • 1/2 cup quick oats
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  • 2 cups water
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  • 1 cup fat free milk (vegans use...
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  • 1 cup ice
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  • 1/2 cup pumpkin puree
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 tbsp protein powder (whey or e...
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  • 1 tbsp flaxseed oil
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  • 1 cup unsweetened coconut milk
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  • 1/2 banana
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  • 1/2 cup pure pumpkin puree
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 1 Package maple and brown sugar...
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  • 1 1/2 cup vanilla soy milk, as n...
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  • 3 cup ice cubes
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  • 2 tsp Brown Sugar
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  • 3/4 tsp cinnamon extract
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 8 Ingredients
  • 2 cups ice cubes
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  • 1 1/2 cups vanilla almond milk
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  • 1/2 teaspoon ground cinnamon
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  • 1/4 teaspoon freshly grated nutmeg
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  • 3 tablespoons instant vanilla pu...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 12 Ingredients
  • 1/4 cup pumpkin puree
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  • 1 cup (250ml) brewed coffee
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  • 1/4 cup (63ml) coconut creamer,...
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  • 1 cup (250ml) coconut milk
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  • 1/4 tsp cinnamon
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 cup pumpkin puree
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  • 2/3 cup coconut milk
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  • 2 tablespoons almond butter
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  • 1/2 frozen banana
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  • 2 dried Medjool dates, pitted
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 1 banana
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  • 1 cup pumpkin puree
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  • 1/2 cup applesauce
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  • 1/2 cup milk
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  • 4 Tablespoons honey (or 2 Tables...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 cup pumpkin puree
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  • ¾ cup coconut milk (soy, hemp or...
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  • ½ frozen banana (if you like mor...
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  • 2 T pure maple syrup
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  • ¾ bag Nicobella Maple Nut Munch...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 7 Ingredients
  • 1 1⁄2 cups unsweetened almond milk
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  • 3⁄4 cup organic pumpkin puree
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  • 1 frozen banana
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  • 1⁄2 Bartlett pear, cored
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  • 1⁄4 teaspoon pumpkin spice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 9 Ingredients
  • 1 medium banana
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  • ½ cup pumpkin puree (canned or h...
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  • ¼ cup Greek yogurt (I used non-fat)
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  • ½ tsp. pumpkin pie spice*
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  • 1-2 Tbsp. maple syrup
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 6 Ingredients
  • 1/3 cup pumpkin puree
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  • brown sugar
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  • 1 tsp pumpkin pie spice
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  • 2 large scoops vanilla ice cream
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  • 6-8 x broken gingersnap cookies
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 6 Ingredients
  • 1/2 cup pumpkin puree
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  • 1 Tb. brown sugar
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  • 1 tsp pumpkin pie spice
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  • 2 Large scoops vanilla ice cream
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  • 1/2 Large ripe banana
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 6 Ingredients
  • 5-6 scoops pumpkin ice cream (or...
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  • 1/2 cup whole milk
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  • 1/8 to 1/4 cup pumpkin puree
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  • 1/8 teaspoon ground cinnamon
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  • 1/16 teaspoon ground nutmeg
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 6 Ingredients
  • 1 medium banana
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  • 1/3 cup pumpkin puree
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  • 1 Tbsp flax
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  • 1 cup Low fat Vanilla Soymilk
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  • 1 handful baby organic spinach
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 ripe bananas (the riper they a...
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  • 1 cup fresh spinach leaves
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  • ½ cup milk
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  • ⅓ cup pumpkin puree
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  • ⅓ cup plain yogurt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 6 Ingredients
  • 1/2 cup pumpkin puree
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    +
  • 1 Tb. brown sugar
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  • 1 tsp pumpkin pie spice
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  • 2 Large scoops vanilla ice cream
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  • 1 tsp finely ground coffee
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/2 cup Low fat cottage cheese
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  • 1 Scoop plain or vanilla protein...
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  • 1/2 cup pumpkin puree
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  • 1/2 tsp Pumpkin pie spice (or 1/...
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  • 1/2 tsp Cinnamon
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.0
  • Total fat: Med
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  • 6 Ingredients
  • 1 14 ounce package soft tofu
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  • 1 15 ounce can pumpkin puree
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  • 70 drops SweetLeaf Clear Liquid...
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  • 3 teaspoons pumpkin pie spice
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  • 3 cups light coconut milk
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 7 Ingredients
  • 1/3 cup pumpkin puree
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    +
  • 1 medium banana (frozen)
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  • 1 Tbsp ground flaxseed
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  • 1 Tbsp honey
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    +
  • 1/4 tsp pumpkin pie spice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1/4 c. pumpkin puree
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  • 1 tbsp. maple syrup or sweetener...
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  • 3/4 tsp. pumpkin pie spice
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  • 3/4 c. plain or vanilla almond m...
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  • 1/2 c. old fashioned oats
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4-5 large pumpkin puree ice cubes
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  • 4-5 large coconut milk ice cubes...
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  • non-dairy milk or creamer
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  • maple or agave syrup to taste
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  • a few pinches of cinnamon + a pi...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 27 Ingredients
  • 1 cup flaked unsweetened organic...
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  • 1 cup pecan pieces
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  • 1/2 cup all purpose gluten-free...
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  • 1/2 cup organic light brown sugar
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  • 2 teaspoons ground cinnamon
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  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all