• 9 Ingredients
  • 2 cups vanilla ice cream
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  • 1/2 cup milk
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  • 1/4 cup cream or half and half
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  • 1 tablespoon vanilla extract
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  • 2/3 cup pureed pumpkin
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1/2 cup pumpkin butter
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  • 1/2 cup skim milk
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  • 1/2 cup crushed ice
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  • 6 oz nonfat Greek yogurt (or pla...
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  • 2 tsp vanilla extract
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 8 Ingredients
  • 1/2 cup quick oats
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  • 2 cups water
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  • 1 cup fat free milk (vegans use...
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  • 1 cup ice
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  • 1/2 cup pumpkin puree
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 tbsp protein powder (whey or e...
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  • 1 tbsp flaxseed oil
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  • 1 cup unsweetened coconut milk
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  • 1/2 banana
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  • 1/2 cup pure pumpkin puree
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 cup pumpkin puree
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  • 2/3 cup coconut milk
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  • 2 tablespoons almond butter
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  • 1/2 frozen banana
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  • 2 dried Medjool dates, pitted
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 2 cups coconut milk (I prefer Na...
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  • 2 cups water
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  • 1/2 cup cooked and pureed pumpkin
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  • 1 teaspoon vanilla extract
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  • 1/4 teaspoon pumpkin pie spice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 8 Ingredients
  • 1 banana
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  • 1 cup pumpkin puree
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  • 1/2 cup applesauce
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  • 1/2 cup milk
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  • 4 Tablespoons honey (or 2 Tables...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 cup pumpkin puree
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  • ¾ cup coconut milk (soy, hemp or...
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  • ½ frozen banana (if you like mor...
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  • 2 T pure maple syrup
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  • ¾ bag Nicobella Maple Nut Munch...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 9 Ingredients
  • 1 medium banana
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  • ½ cup pumpkin puree (canned or h...
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  • ¼ cup Greek yogurt (I used non-fat)
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  • ½ tsp. pumpkin pie spice*
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  • 1-2 Tbsp. maple syrup
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 6 Ingredients
  • 1/3 cup pumpkin puree
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  • brown sugar
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  • 1 tsp pumpkin pie spice
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  • 2 large scoops vanilla ice cream
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  • 6-8 x broken gingersnap cookies
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 6 Ingredients
  • 1/2 cup pumpkin puree
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  • 1 Tb. brown sugar
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  • 1 tsp pumpkin pie spice
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  • 2 Large scoops vanilla ice cream
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  • 1/2 Large ripe banana
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1/2 cup Low fat cottage cheese
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  • 1-2 Scoops plain or vanilla prot...
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  • 1 tsp Rum extract
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  • 1/2 tsp pumpkin pie spice (or a...
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  • 1-2 Sweetener of choice OR stevi...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 8 Ingredients
  • 1/3 cup pumpkin
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  • ½ cup milk
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  • 1 teaspoon vanilla extract
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  • 2 Tablespoons Pumpkin Spice flav...
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  • 1 teaspoon pumpkin pie spice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 6 Ingredients
  • 1/2 cup pumpkin puree
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  • 1 Tb. brown sugar
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  • 1 tsp pumpkin pie spice
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  • 2 Large scoops vanilla ice cream
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  • 1 tsp finely ground coffee
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/2 cup Low fat cottage cheese
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  • 1 Scoop plain or vanilla protein...
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  • 1/2 cup Pumpkin puree
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  • 1/2 tsp pumpkin pie spice (or 1/...
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  • 1/2 tsp Cinnamon
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.0
  • Total fat: Med
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  • 7 Ingredients
  • 2 cups vanilla reduced-fat ice c...
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  • 1 cup fat-free milk
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  • 2/3 cup canned pumpkin
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  • 1/4 cup packed brown sugar
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  • 3/4 teaspoon pumpkin-pie spice
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 6 Ingredients
  • 1 14 ounce package soft tofu
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  • 1 15 ounce can pumpkin puree
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  • 70 drops SweetLeaf Clear Liquid...
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  • 3 teaspoons pumpkin pie spice
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  • 3 cups light coconut milk
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 7 Ingredients
  • 1/3 cup pumpkin puree
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  • 1 medium banana (frozen)
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  • 1 Tbsp ground flaxseed
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  • 1 Tbsp honey
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  • 1/4 tsp pumpkin pie spice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 6 Ingredients
  • 1/4 c. pumpkin puree
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  • 1 tbsp. maple syrup or sweetener...
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  • 3/4 tsp. pumpkin pie spice
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  • 3/4 c. plain or vanilla almond m...
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  • 1/2 c. old fashioned oats
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 6 Ingredients
  • 1 can (13.66 ounces) Thai Kitche...
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  • 1 cup canned pumpkin
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  • 1/2 cup firmly packed brown sugar
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  • 1 teaspoon McCormick® Pumpkin Pi...
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  • 1 teaspoon McCormick® Pure Vanil...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat:
  • Show all
  • 13 Ingredients
  • 1 c. apple cider, preferably fre...
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  • 1 c. sugar
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  • 3 1/2 c. all-purpose flour
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  • 2 tsp. baking powder
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  • 1 tsp. baking soda
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 4 Ingredients
  • 1 qt. (4 cups) milk
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  • 1 pkg. (3.4 oz.) JELL-O Buttersc...
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  • 1/2 cup vanilla ice cream, softened
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  • 1 tsp. pumpkin pie spice
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1/2 cup canned pumpkin
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  • 1/2 cup vanilla soy milk
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  • 1/2 cup crushed ice
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  • 1 tbsp honey
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  • 1 tsp pumpkin pie spice
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 cup canned pumpkin
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  • 1 cup vanilla soy milk
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  • 1 cup crushed ice
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  • 2 tablespoons honey
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  • 2 teaspoons pumpkin pie spice
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1/2 cup canned pumpkin
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  • 1/2 cup vanilla soy milk
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  • 1/2 cup crushed ice
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  • 1 tbsp honey
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  • 1 tsp pumpkin pie spice
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all