LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 cups coconut milk (the real st...
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  • 4 large pitted medjool dates, ch...
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  • 1/2 scoop vanilla protein of cho...
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  • one small banana, preferably frozen
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  • 1/2 tsp. cinnamon
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 1/2 cups fresh orange juice
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  • 1 banana, peeled, cut into 2-inc...
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  • 1/2 cup (packed) coarsely choppe...
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  • 1/2 kiwi, peeled
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  • 2 pitted medjool dates, coarsely...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 8 Ingredients
  • 1 1/2 cups fresh peaches, pitted...
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  • 1 1/2 cups frozen raspberries
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  • 1/4 cup medjool dates, pitted (a...
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  • 1 cup unsweetened almond milk
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  • 2 tablespoons chia seeds
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 7 Ingredients
  • 1 cup almond milk or milk of cho...
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  • 2 sliced and frozen ripe (but no...
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  • ¼ cup tahini
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  • 4 medjool dates, pitted and torn...
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  • 1 drop of real vanilla extract
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 5 Ingredients
  • 1/3 cup creamy peanut or almond...
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  • 5 pitted, soft medjool dates
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  • 3/4 cup coconut milk
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  • 1 1/2 cups ice
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  • pinch salt
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 11 Ingredients
  • 2 ounces unsweetened light Cocon...
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  • 1 tablespoon unsweetened Cocoa P...
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  • 8 ounces unsweetened Vanilla Alm...
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  • 3 dried medjool dates, chopped
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  • 1 dropper full of Vanilla Stevia...
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 5 Ingredients
  • 1 cup nonfat yogurt
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  • 1 cup nonfat milk
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  • 1 cup (packed) pitted Medjool da...
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  • 1/2 teaspoon vanilla extract
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  • 2 cups ice cubes
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 5 Ingredients
  • 1 cup nonfat yogurt
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  • 1 cup nonfat milk
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  • 1 cup (packed) pitted Medjool da...
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  • 1/2 teaspoon vanilla extract
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  • 2 cups ice cubes
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 7 Ingredients
  • 2 cups almond milk
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  • 2-3 pitted large medjool dates,...
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  • 3 tablespoons unsweetened Dutch-...
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  • 3 tablespoons hulled hemp seed
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  • 1 large peeled and frozen banana
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 7 Ingredients
  • 1 cup coffee, room temperature
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  • 1/4 cup almond milk
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  • 1 small handful spinach
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  • 2 tbsp cocoa powder
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  • 3 large medjool dates, pitted (o...
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 5 Ingredients
  • 3-4 leaves of organic chard
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  • 3-4 medjool dates
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  • 1 organic, red apple
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  • 1/2 bunch, organic parsley
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  • 1-2 cups pure water (you can use...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 cup pumpkin puree
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  • 2/3 cup coconut milk
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  • 2 tablespoons almond butter
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  • 1/2 frozen banana
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  • 2 dried medjool dates, pitted
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 cup nut milk (or other milk)
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  • 1 cup blueberries (frozen are fine)
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  • 1 frozen banana, in 3 or 4 chunks
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  • 1 medjool date, pitted (optional)
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  • 1 hunk of fresh ginger, peeled a...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup + 1/2 cup almond milk
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  • 1 cup + 1/4 cup (packed) roasted...
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  • 3-4 large medjool dates, pitted
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  • 1 tablespoon chia seeds
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  • 1-2 teaspoons cinnamon, to taste
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
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  • 12 Ingredients
  • 1/2 cup young coconut meat
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  • 1 cup purified ice or coconut wa...
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  • 3 cups coconut water (fresh or s...
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  • 1 Tbsp maca powder
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  • 1 Tbsp raw cacao powder
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 7 Ingredients
  • 2 ripe bananas
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  • 1 cup plain yogurt, whole-milk r...
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  • ⅓ cup milk
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  • 3 medjool dates, pitted and chopped
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  • 1 teaspoon vanilla extract
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 4 bananas
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  • 2 medjool dates
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  • 3 tablespoons Brooklyn Seasame H...
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  • 2 cups 2% organic milk (or almon...
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  • 1/4 teaspoon cardamom (optional)
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 9 Ingredients
  • 1 large ripe banana, peeled, sli...
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  • 1/2 small avocado, flesh scooped...
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  • 2-3 Clementines, peeled and brok...
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  • 2 tbsp coconut milk (the cream f...
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  • 1/2 cup coconut milk (watery par...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 cup Milk
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  • 4 medjool dates, pitted, chopped
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  • 1 tsp cinnamon
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  • 1/2 tsp vanilla extract
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  • 1/8 tsp nutmeg
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 5 Ingredients
  • 3 large handfuls spinach (you ca...
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  • 2 cups pure water (add extra fla...
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  • 1 ripe banana
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  • (optional) 2 medjool dates (or a...
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  • (optional) 1 tsp cold-pressed co...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 1/2 cup almond milk
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  • 1/2 cup full-fat coconut milk
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  • 4 ice cubes
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  • 1 heaping tbsp almond butter (or...
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  • 1 pitted medjool date
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 Heaping Cup Ripe, Frozen Banan...
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  • 1 Fresh medjool date (still soft...
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  • 1 Tablespoon Creamy Almond Butte...
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  • 1/2 Cup Vanilla Almond Milk Alte...
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  • 1/2 Teaspoon Ground Cinnamon
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • 4 cups pitted medjool dates (abo...
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  • 1/4 cup very cold milk
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  • 1 1/4 cups high-quality vanilla...
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  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 medjool dates
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  • 2 tablespoons cocoa powder
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  • 1/2 cup soymilk (or other non-da...
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  • 2 cups frozen blueberries
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  • 5 ounces organic baby spinach
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 medjool dates, pitted
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  • ½ frozen banana.Peeled of course...
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  • ½ cup (125 mL) coconut water
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  • ½ cup (125 mL) ice, 2 cubes
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  • ½ cup (125 ml) greens, your faves.
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all