LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 8 ounces Unsweetened Light Cocon...
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  • 1 tablespoon Lemon Juice (about...
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  • 5 ounces Ice
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  • 1/2 to 1 dropper full Vanilla St...
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  • pinch of ground Ginger
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 9 Ingredients
  • 2 Mangoes, remove skin & cubed (...
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  • pinch of Saffron
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  • 2 tablespoons Water
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  • 4 ounces chilled Mango Saffron S...
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  • 1 frozen Banana
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 6 Ingredients
  • 1 cup fresh or frozen Blueberries
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  • juice from 1 Orange or a few Tan...
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  • a few ounces unsweetened Coconut...
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  • a few ounces Ice
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  • a few ounces of Water, enough to...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 9 Ingredients
  • 1 ripe banana
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  • 2 tablespoons peanut butter
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  • 1 teaspoon raw cacao nibs or dar...
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  • 1 teaspoon raw honey
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  • 1/2 teaspoon vanilla
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 1 cup de-stemmed collard greens,...
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  • ½ cup coconut water
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  • ½ cup frozen pineapple
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  • ½ cup frozen mango
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  • ½ cup plain kefir
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 6 oz Silken Tofu (cut into large...
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  • 3/4 C. Soy Milk
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  • 2 Tbs Agave Nectar
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  • 2 C. Fruit (freeze half prior to...
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  • 1 tsp Vanilla extract (optional)
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 4 Ingredients
  • 2 cups of plain kefir
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  • 1 cup of strawberries, hulled an...
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  • 1/2 teaspoon of ginger juice (mo...
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  • 2 tablespoons of honey
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 5 Ingredients
  • 1 cup fresh or organic frozen bl...
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  • 1 frozen banana
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  • 1½ cups pomegranate or other u...
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  • 1 tablespoon ground flaxseed
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  • ½ cup plain organic kefir (or su...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 4 Ingredients
  • 1/2 cup kefir
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  • 1/2 cup strawberries
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  • 1 x banana
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  • 1 cup pineapple
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  • Nutrition 75% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 3 Ingredients
  • 1 cup pomegranate juice
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  • 1 banana
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  • 1/2 cup low-fat kefir
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 6 Ingredients
  • 1.5 Cups Chopped Apple (sweeter,...
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  • 1 TBSP Maple Syrup
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  • 1/4 tsp Cinnamon
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  • 1/8 tsp Ginger
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  • 3/4 Cup kefir
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  • Nutrition 83% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 3 Ingredients
  • 1 cup pomegranate juice
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  • 1 banana
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  • 1/2 cup low-fat kefir
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 cup plain kefir or yogurt
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  • 1 cup frozen wild blueberries
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  • 1 banana (frozen or not)
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  • 1 teaspoon honey
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  • 1/2 teaspoon chia seeds
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 6 Ingredients
  • 1 avocado
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  • 1 apple, peeled
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  • 1 ripe banana
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  • 3/4 C plain kefir
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  • 1 handful kale
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 1 1/2 cup Lifeway Madagascar Van...
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  • 2 cups Lifeway Coconut Frozen kefir
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  • 1/2 cup raspberries
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  • 3/4 cup pomegranate juice
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  • 1 medium/large banana, sliced an...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • Potential Ingredients for the li...
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  • Non-chlorinated water (Why non-c...
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  • 2 ounces of Pom (Pomegranate) Ju...
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  • Brewed & chilled green tea. Don...
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  • Organic almond, soy, rice, hemp,...
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  • Nutrition 86% match
  • Calories per gram: 3.9
  • Total fat: Low
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  • 3 Ingredients
  • 1/2 cup orange juice
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  • 1 cup strawberry kefir
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  • 1 cup frozen peaches
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 5 Ingredients
  • 1/2 can of Pineapple chunks
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  • 1 cup Ice
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  • Approx 1/2 cup of Pineapple juice
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  • 1/3 to 1/2 cup of Strawberry kefir
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  • 2 Medium Bananas
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 (1 g) packets Splenda sugar su...
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  • 1 cup low-fat plain kefir
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  • 3/4 cup frozen blueberries
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  • 1/4 cup vanilla-flavored soymilk...
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  • 1 cup frozen strawberry
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 medium banana, peeled
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  • 1 cup pineapple, peeled and chop...
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  • 1/2 cup frozen or fresh blueberries
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  • 7 large strawberries
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  • 1 cup orange juice
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 4 Ingredients
  • 3/4 cup diced pineapple
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  • 16 ounces ice
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  • 1/2 cup kefir (cultured milk pro...
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  • 2 tablespoons honey
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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