LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 cup whole milk
    -
    +
  • 1/2 cup sugar
    -
    +
  • 1/2 tbsp good vanilla extract
    -
    +
  • 1/2 packet gelatin
    -
    +
  • 2 eggs
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 cup grated asiago cheese,...
    -
    +
  • 1.5 pounds (2 average-sized) swe...
    -
    +
  • 3 cups whole or 2% milk
    -
    +
  • 4 tablespoons unsalted butter, p...
    -
    +
  • 1/4 cup sweet rice flour (or reg...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 smallish sweet potatoes
    -
    +
  • 1 tsp butter, plus extra for dish
    -
    +
  • 1 tsp finely chopped sage leaves...
    -
    +
  • 1 tsp flour
    -
    +
  • 3/4 cup milk
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 bunches fresh asparagus (the t...
    -
    +
  • kosher salt
    -
    +
  • maldon salt
    -
    +
  • 1/2 t freshly ground nutmeg, or...
    -
    +
  • 1/4 cup grated pargmigiano
    -
    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • BECHAMEL
    -
    +
  • 1 3/4 cups milk
    -
    +
  • 1 clove of garlic, crushed
    -
    +
  • 3 tablespoons butter
    -
    +
  • 3 tablespoons of plain (all purp...
    -
    +
  • Show all (13)
  • Nutrition 85% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/2 pounds hedgehog mushrooms...
    -
    +
  • Canola oil, as needed
    -
    +
  • Kosher salt to taste
    -
    +
  • Black pepper to taste
    -
    +
  • Bechamel:
    -
    +
  • Show all (15)
  • Nutrition 80% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 3 (1-ounce) slices white bread
    -
    +
  • 7 cups peeled baking potato, cut...
    -
    +
  • 2 tablespoons butter
    -
    +
  • 6 cups (1/4-inch-thick) sliced o...
    -
    +
  • 8 garlic cloves, crushed
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 6 tbsp. unsalted butter,
    -
    +
  • plus more for ramekins
    -
    +
  • 3/4 cup flour
    -
    +
  • 6 1/4 cups milk
    -
    +
  • 2 1/4 cups grated Parmesan cheese
    -
    +
  • Show all (17)
  • Nutrition 88% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 1/2 pounds Yukon Gold potatoes...
    -
    +
  • Salt
    -
    +
  • 3/4 cup warmed milk
    -
    +
  • Freshly ground pepper
    -
    +
  • 3 ounces mortadella, cut into 1/...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 1/2 cup dried morels (1/2 ounce)
    -
    +
  • 1/2 cup boiling water
    -
    +
  • 6 tablespoons unsalted butter
    -
    +
  • 1/3 cup all-purpose flour
    -
    +
  • 1 1/2 cups milk
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 1/2 cup dried morels (1/2 ounce)
    -
    +
  • 1/2 cup boiling water
    -
    +
  • 6 tablespoons unsalted butter
    -
    +
  • 1/3 cup all-purpose flour
    -
    +
  • 1 1/2 cups milk
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 envelope gelatin
    -
    +
  • 1/2 cup boiling water
    -
    +
  • 2 cups pureed tomatoes + 1 table...
    -
    +
  • 1/2 shallot, chopped or the whit...
    -
    +
  • 1 clove garlic, chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 large yellow bell peppers, or...
    -
    +
  • 1/2 cup olive oil
    -
    +
  • 2 large eggplants, thinly sliced...
    -
    +
  • 4 large eggs, lightly beaten
    -
    +
  • 2 cups ricotta cheese
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 shallots, chopped
    -
    +
  • 2 garlic cloves, chopped
    -
    +
  • 3 tablespoons extra virgin olive...
    -
    +
  • 1 1/4 pounds fresh asparagus, tr...
    -
    +
  • Salt and pepper to taste
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 Tbs. unseasoned dry breadcrumbs
    -
    +
  • 1 1/4 lb. fresh asparagus
    -
    +
  • 3 Tbs. unsalted butter
    -
    +
  • 1 Tbs. all-purpose flour
    -
    +
  • 1 cup nonfat milk
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/4 cup grated Parmesan
    -
    +
  • Freshly ground black pepper
    -
    +
  • 1/2 teaspoon freshly grated nutmeg
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 stick unsalted butter
    -
    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 cloves garlic, thinly sliced
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • Freshly grated nutmeg
    -
    +
  • 1/4 cup Parmigiano-Reggiano, fre...
    -
    +
  • 3 cups besciamella, recipe follows
    -
    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pinch cayenne
    -
    +
  • 4 eggs
    -
    +
  • 2 cups arugula or mesclun
    -
    +
  • 3 to 4 tablespoons sherry vinegar
    -
    +
  • Salt
    -
    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 teaspoon vanilla
    -
    +
  • 1 cup whipping cream
    -
    +
  • 1 tablespoon powdered sugar
    -
    +
  • 1 tablespoon almond liqueur (rec...
    -
    +
  • 1 cup sugar
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 teaspoon vanilla
    -
    +
  • 4 eggs , lightly beaten
    -
    +
  • 1 tablespoon powdered sugar
    -
    +
  • 2 cups 1% low-fat milk , divided
    -
    +
  • 1 tablespoon almond liqueur
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 ounce red wine vinegar
    -
    +
  • 1/4 cup freshly grated Parmigian...
    -
    +
  • 2 eggs
    -
    +
  • 1 Bundt pan, and a large pan to...
    -
    +
  • 1 head frisee lettuce, washed an...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 23 Ingredients
  • Freshly ground black pepper
    -
    +
  • 1 pound celery root, peeled, dic...
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1/2 cup port wine
    -
    +
  • 2 tablespoons unsalted butter
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 pound dried chestnuts, soaked...
    -
    +
  • 2 cups milk
    -
    +
  • 5 eggs, separated plus 2 yolks
    -
    +
  • 4 ounces fontina, grated
    -
    +
  • 1/2 cup freshly grated Parmigian...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 5 stalks cardoons, about 15 inch...
    -
    +
  • 1/2 cup fresh bread crumbs, plus...
    -
    +
  • 1/4 cup plus 1/4 cup freshly gra...
    -
    +
  • 1/2 cup ricotta
    -
    +
  • 1 medium red onion, cut into 1/4...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 3 beaten eggs
    -
    +
  • 1 tablespoon melted butter, plus...
    -
    +
  • 1/2 cup freshly grated pecorino...
    -
    +
  • Spinach Puff: sformato di Spinaci
    -
    +
  • Spinach with Cheese and Eggs: Sp...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all