• 8 Ingredients
  • 1 butternut squash, halved and s...
    -
    +
  • 2 Tbsp extra-virgin olive oil, p...
    -
    +
  • Coarse salt
    -
    +
  • 1 large head garlic, halved cros...
    -
    +
  • Juice of 1/2 lemon
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup semi-pearled farro
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 1 medium acorn squash (about 2 l...
    -
    +
  • 6 tablespoons olive oil, divided
    -
    +
  • 1 tablespoon tahini (sesame seed...
    -
    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3/4 cup (125 g) wild rice
    -
    +
  • 6 cups (750 g) peeled and cubed...
    -
    +
  • Olive oil
    -
    +
  • Sea salt and black pepper
    -
    +
  • 2 spring onions or green onions,...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 cups baked Spaghetti Squash (a...
    -
    +
  • 2 tablespoons Toasted Sesame Oil
    -
    +
  • 2 tablespoons Tamari Sauce
    -
    +
  • 1 tablespoon White Wine Vinegar...
    -
    +
  • pinch of ground Ginger
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 - 2 pound spaghetti squash
    -
    +
  • 1 cup chopped green onion or chive
    -
    +
  • 1 cup shredded carrot
    -
    +
  • 1 cup thinly sliced red bell pepper
    -
    +
  • 1/4 cup fresh sliced basil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 lb Butternut Squash, halved le...
    -
    +
  • 1/2 cup tahini paste
    -
    +
  • 1/3 cup fresh lemon juice
    -
    +
  • 1 tsp minced garlic
    -
    +
  • 1 tsp salt
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Baby Spinach 30gr
    -
    +
  • Radicchio Lettuce 50gr
    -
    +
  • 100 g of Pumpkin cubes oven roas...
    -
    +
  • Toasted sesame seeds
    -
    +
  • A handful of mint
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 small butternut squash or 1...
    -
    +
  • EVOO, for coating
    -
    +
  • Freshly grated nutmeg, for sprin...
    -
    +
  • Salt and pepper
    -
    +
  • 4 tablespoons butter
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 250 g strawberries, finely chopp...
    -
    +
  • 1 teaspoon pomegranate juice
    -
    +
  • 100 g diced mango
    -
    +
  • 1/2 teaspoon lime juice
    -
    +
  • 125 g blueberries
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • olive oil
    -
    +
  • 100.0g rocket
    -
    +
  • 6 spring onions , sliced
    -
    +
  • 1.0 tbsp soy sauce
    -
    +
  • SOY DRESSING
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 15 oz can of organic butternut...
    -
    +
  • 1/2 cup white cannellini beans,...
    -
    +
  • 2 Tbsp tahini
    -
    +
  • 2 tsp roasted garlic
    -
    +
  • 1 Tbsp maple syrup
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 x (6-inch) pitas, each cut int...
    -
    +
  • Cooking Spray
    -
    +
  • 2 tbsp Tahini
    -
    +
  • 2 tbsp fresh lemon juice
    -
    +
  • 1 tsp ground cumin
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • 6 shrimp or tiger prawn, shelled...
    -
    +
  • 3 pieces Italian squash or zucchini
    -
    +
  • 3 pieces sweet potato (yam)
    -
    +
  • 3 green beans
    -
    +
  • 3 pieces kabocha (Japanese pumpkin)
    -
    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1 package DOLE® Power Up Greens™...
    -
    +
  • 1 1/2 cups butternut squash, diced
    -
    +
  • 1 small green apple, diced
    -
    +
  • 1/2 cup raw pecans
    -
    +
  • 2 Tbsp maple syrup, grade B
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 small endives
    -
    +
  • 2 medium beets, roasted
    -
    +
  • 4 bulging handfuls of mâche, a.k...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 2 teaspoons balsamic vinegar, po...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 20 Ingredients
  • 8 ounces firm tofu, cubed
    -
    +
  • 1 tsp grade B maple syrup
    -
    +
  • salt + pepper + chipotle powder...
    -
    +
  • spray of cooking oil for pan
    -
    +
  • 1/2 butternut squash*
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup finely chopped strawberries
    -
    +
  • ¾ cup blueberries
    -
    +
  • ½ cup diced mango
    -
    +
  • 1 teaspoon pomegranate juice
    -
    +
  • ½ teaspoon lime juice
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 spaghetti squash (2 1/2 to 3 1...
    -
    +
  • 2 teaspoons sesame seeds
    -
    +
  • 1 pound asparagus
    -
    +
  • 1 teaspoon olive or salad oil
    -
    +
  • 1 teaspoon minced or pressed garlic
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 medium butternut squash (about...
    -
    +
  • 4 cinnamon sticks
    -
    +
  • 1 cup water
    -
    +
  • 1/2 cup sugar
    -
    +
  • 1/4 cup vegetable oil
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (3 1/2-pound) spaghetti squash
    -
    +
  • 3 tablespoons rice vinegar
    -
    +
  • 1 tablespoon grated peeled fresh...
    -
    +
  • 2 teaspoons dark sesame oil
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4 (6-inch) pitas, each cut into...
    -
    +
  • Cooking spray
    -
    +
  • 2 tablespoons tahini (sesame-see...
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup raw pumpkin seeds, toasted
    -
    +
  • 1/2 cup pine nuts, toasted
    -
    +
  • 1 bunch cilantro (leaves and ten...
    -
    +
  • 2 garlic cloves
    -
    +
  • 1/2 teaspoon paprika
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 10 ounces squash puree
    -
    +
  • 1/3 cup tahini
    -
    +
  • 1 tablespoon orange zest
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1 teaspoon cumin powder
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 cups halved cherry tomatoes
    -
    +
  • 1 cup diced seeded peeled cucumber
    -
    +
  • 3/4 cup shredded peeled butternu...
    -
    +
  • 3/4 cup diagonally sliced snow peas
    -
    +
  • 1/3 cup sliced green onions
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup vegetable broth
    -
    +
  • 3 Tbs. mirin
    -
    +
  • 2 Tbs. sugar
    -
    +
  • 1 Tbs. soy sauce
    -
    +
  • 2 Tbs. red miso
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all

FOODILY. Discover amazing recipes. Follow amazing cooks. Sign up free