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  • 10 Ingredients
  • 1 spaghetti squash (2 1/2 to 3 1/2 lb...
  • 2 tsps sesame seeds
  • 1 lb asparagus
  • 1 tsp olive or salad oil
  • 1 tsp minced or pressed garlic
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 14 Ingredients
  • 2 small butternut squashes
  • 1 tsp ras-el-hanout
  • 80 ml olive oil
  • 1 bulb of fennel
  • 330 g cooked chickpeas
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  • Nutrition by Foodily 93% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 13 Ingredients
  • 1 medium butternut squash (about 2 to...
  • 1 medium garlic clove, minced or pressed
  • 1/2 tsps ground allspice (I skip this)
  • 2 Tbsps olive oil
  • Salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 2 garlic cloves
  • 1 cup cooked butternut squash
  • One 15-oz can chickpeas, drained and...
  • 1/4 cup fresh lemon juice
  • 2 tbsp tahini
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 7 Ingredients
  • Baby Spinach 30gr
  • Radicchio Lettuce 50gr
  • 100 g of Pumpkin cubes oven roasted f...
  • Toasted sesame seeds
  • A handful of mint
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 7 Ingredients
  • 1 medium butternut squash (about 2 lb...
  • 4 cinnamon sticks
  • 1 cup water
  • 1/2 cup sugar
  • 1/4 cup vegetable oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 2 lb Butternut Squash, halved lengthw...
  • 1/2 cup tahini paste
  • 1/3 cup fresh lemon juice
  • 1 tsp minced garlic
  • 1 tsp salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • olive oil
  • 100.0g rocket
  • 6 spring onions , sliced
  • 1.0 tbsp soy sauce
  • SOY DRESSING
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  • Nutrition by Foodily 92% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 11 Ingredients
  • 1 medium butternut squash (about 2 lb...
  • 4 Tbsps olive oil
  • kosher salt and black pepper
  • 2 6-oz boneless, skinless chicken bre...
  • 1/3 cup tahini (sesame seed paste)
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 1 tbs olive oil
  • 1 x salt and pepper
  • 1/2 lb squash , peeled, seeded and cu...
  • 1 cup wheatberries , cook as directed
  • 1 cup chickpeas , drained and rinsed
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 12 Ingredients
  • 1/4 cup sweet soy sauce
  • 1/4 cup tamarind concentrate (paste)
  • 1 medium garlic clove
  • 1 Tbsp chile garlic sauce
  • 1 tsp McCormickĀ® Black Pepper, Ground
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 8 Ingredients
  • Red chicory 100 gr
  • Roasted Butternut Squash with sesame...
  • Rocked 50 gr
  • Baby Spinach 50 gr
  • Watercress 50 gr
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  • Nutrition by Foodily 75% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 13 Ingredients
  • 1 medium butternut squash, (about 2 t...
  • 1 medium garlic clove, pressed
  • 1/2 tsp ground allspice
  • 2 tbsp olive oil
  • Salt
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 1 (3 1/2-lb) spaghetti squash
  • 3 Tbsps rice vinegar
  • 1 Tbsp grated peeled fresh ginger
  • 2 tsps dark sesame oil
  • 1/2 tsp salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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DF
Dairy free
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Gluten free
LF
Low-fat
  • 8 Ingredients
  • 10 ozs squash puree
  • 1/3 cup tahini
  • 1 Tbsp orange zest
  • 2 Tbsps extra-virgin olive oil
  • 1 tsp cumin powder
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 3/4 cup (125 g) wild rice
  • 6 cups (750 g) peeled and cubed root...
  • Olive oil
  • Sea salt and black pepper
  • 2 spring onions or green onions, minced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 16 Ingredients
  • 1 medium butternut squash (about 2 to...
  • 1 medium garlic clove, minced
  • 2 Tbsps olive oil
  • 2-3 pinches of Sea salt
  • One 15-oz can chickpeas, drained and...
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 4 x (6-inch) pitas, each cut into 8 w...
  • Cooking Spray
  • 2 tbsp Tahini
  • 2 tbsp fresh lemon juice
  • 1 tsp ground cumin
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 20 Ingredients
  • 8 ozs firm tofu, cubed
  • 1 tsp grade B maple syrup
  • salt + pepper + chipotle powder or ca...
  • spray of cooking oil for pan
  • 1/2 butternut squash*
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 12 Ingredients
  • 1 medium butternut squash (about 2 to...
  • 2 medium garlic cloves, minced
  • 2 Tbsp olive oil
  • Salt
  • 1 - 15 oz can chickpeas, drained and...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 1 zucchini, large (thinly sliced)
  • 1 large tomato (thinly sliced)
  • And pumpkin arugula pesto (recipe below)
  • as much sauerkraut as you want
  • about 1 cup fresh arugula
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 9 Ingredients
  • 1/2 tsp ground nutmeg
  • 1 (15 oz) can pumpkin puree
  • 1/2 tsp ground cinnamon
  • 1/2 cup tahini paste
  • 3 cloves garlic, minced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 13 Ingredients
  • 1 15 oz can of organic butternut squa...
  • 1/2 cup white cannellini beans, drained
  • 2 Tbsp tahini
  • 2 tsp roasted garlic
  • 1 Tbsp maple syrup
  • Show all (13)
  • Nutrition by Foodily 92% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 26 Ingredients
  • 6 shrimp or tiger prawn, shelled, dev...
  • 3 pieces Italian squash or zucchini
  • 3 pieces sweet potato (yam)
  • 3 green beans
  • 3 pieces kabocha (Japanese pumpkin)
  • Show all (26)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 12 Ingredients
  • 1 cup raw pumpkin seeds, toasted
  • 1/2 cup pine nuts, toasted
  • 1 bunch cilantro (leaves and tender s...
  • 2 garlic cloves
  • 1/2 tsp paprika
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all

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