LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 Pound Sushi Grade Ahi tuna
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  • 1 Head Napa/Savoy Cabbage (About...
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  • 1 Red Bell Pepper, Thin Slivers
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  • 1 Cup Shredded Carrots
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  • ¾ Cup Shelled Edamame
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 14 Ingredients
  • 1 tuna steak, about one pound
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  • 2 tablespoons olive oil
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  • Salt and pepper
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  • 12 ounces linguine, cooked and d...
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  • 1/4 cup soy sauce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 31 Ingredients
  • 2 scallions, cut into fine juli...
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  • 1/4 carrot, cut into fine julienne
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  • 1 Japanese cucumber, cut into f...
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  • 1 red endive, cut into fine jul...
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  • 1 ounce kaiware sprouts
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  • Nutrition 97% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 7 Ingredients
  • 1/4 cup lower-sodium soy sauce
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  • 2 tablespoons finely chopped gre...
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  • 2 teaspoons toasted sesame seeds
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  • 2 teaspoons dark sesame oil
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  • 1 teaspoon chili oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 12 Ingredients
  • 2 - 2 pound spaghetti squash
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  • 1 cup chopped green onion or chive
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  • 1 cup shredded carrot
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  • 1 cup thinly sliced red bell pepper
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  • 1/4 cup fresh sliced basil
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 16 Ingredients
  • 8 teaspoons fresh lime juice
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  • 8 teaspoons less-sodium soy sauce
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  • 4 teaspoons canola oil
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  • 4 teaspoons honey
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  • 2 teaspoons minced peeled fresh...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 17 Ingredients
  • 6 ounces uncooked soba (buckwhea...
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  • Cooking spray
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  • 1 (1-pound) sushi-grade tuna steak
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  • 1/2 teaspoon salt, divided
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  • 1/4 teaspoon freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 11 Ingredients
  • 100 g dried bean thread vermicel...
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  • ¼ cup thinly sliced green onions...
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  • ¼ cup chervil leaves
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  • 1 long red chilli, sliced
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  • 20 g chives, chopped into 5cm le...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 7 Ingredients
  • 1/2 cup raw tuna, salmon, or mix
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  • 1 green onion, minced
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  • 1 small carrot, grated
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  • Spicy Sushi Sauce, to taste
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  • soy sauce, to taste
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 tbsp sesame seeds (toasted in...
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  • Black pepper to taste
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  • 3 tsp lemon juice
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  • Dressing
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  • 2 sliced spring onions
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 18 Ingredients
  • 2 tablespoons low-sodium soy sauce
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  • 2 tablespoons rice vinegar
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  • 1 tablespoon mirin (sweet rice w...
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  • 1 tablespoon honey
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  • 2 teaspoons grated peeled fresh...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 2 tuna steaks (1/2 lb.)
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  • 2 tsp. olive oil
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  • 1/2 tsp. cracked black pepper
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  • 2 cups loosely packed baby spina...
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  • 1 cup each shredded green and re...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 16 Ingredients
  • 2 medium red beets (about 2 to 2...
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  • Olive oil for drizzling and brus...
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  • 1/4 cup whole-milk plain yogurt
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  • 4 tablespoons fresh lemon juice,...
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  • 2 tablespoons tahini (sesame see...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 23 Ingredients
  • 3/4 cup fresh orange juice (abou...
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  • 1/2 cup chopped green onions
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  • 1/4 cup fresh lemon juice (about...
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  • 1/4 cup low-sodium soy sauce
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  • 3 tablespoons grated peeled fres...
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 21 Ingredients
  • Ahi and Sauce:
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  • 1 lb ahi or sushi-grade albacore...
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  • Olive oil or light cooking spray
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  • 1 tsp kosher salt
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  • 1 tsp freshly ground pepper
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 28 Ingredients
  • 1/4 pound very fresh tuna
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  • 2 cups finely shredded daikon
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  • 2 cups finely shredded carrot
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  • Dressing
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  • 2/3 cup bottled plum sauce
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  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 23 Ingredients
  • vegetable oil
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  • Patties
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  • Other Ingredients
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  • 1/2 cup panko
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  • 1/4 teaspoon cayenne pepper
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  • Show all (23)
  • Nutrition 91% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 19 Ingredients
  • 1 lb fresh tuna steak , trimmed...
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  • 1 tablespoon olive oil , plus
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  • 6 large fresh basil leaves , fin...
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  • 1 teaspoon finely grated lemon zest
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  • Patties
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 18 Ingredients
  • 2 teaspoons toasted sesame oil
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  • Pinch cayenne pepper
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  • 1 (12-ounce) center-cut tuna loin
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  • 1 tablespoon soy sauce
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  • 1 package Emeril's Asian Wasabi...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
  • 12 Ingredients
  • 6 green onions , sliced diagonally
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  • 1 can tuna or shrimp or chicken
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  • 2 tablespoons butter
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  • 1/2 head cabbage , shredded (large)
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  • 1/2 cup chopped almonds or cashews
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 19 Ingredients
  • 1 teaspoon grated ginger
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  • 1/2 lime, juiced
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  • 2 tablespoons dark sesame oil
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  • 1 tablespoon soy sauce
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  • 1 1/2 pounds Ahi tuna loin, cut...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1/2 cup cooked chickpeas
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  • 1/2 teaspoon salt
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  • 2 garlic cloves
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  • 8 leaves boston lettuce or red l...
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  • 3/4 cup 2% low-fat Greek yogurt...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all