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9 sesame seed tuna, memorial day bean recipes
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11 Ingredients
100 g dried bean thread vermicelli no...
¼ cup thinly sliced green onions (sca...
¼ cup chervil leaves
1 long red chilli, sliced
20 g chives, chopped into 5cm lengths
2 x 150g tuna steaks, thinly sliced
2 Tbsps sesame seed s
1 Tbsp vegetable oil
2 Tbsps lime juice
2 Tbsps caster (superfine) sugar
1 tsp finely grated ginger
Nutrition by Foodily
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Calories per gram:
Total fat:
13 Ingredients
2 Tbsps chopped flat-leaf parsley
12 to 18 small sprigs parsley
1/2 tsp crushed red pepper flakes
1 baguette loaf French bread or sesam...
1/2 tsp paprika
2 Tbsps extra-virgin olive oil
1 lb fresh tuna steaks
1 Tbsp freshly squeezed lemon juice
3 cloves garlic, quartered
Salt and freshly ground black pepper
2 Tbsps canola oil
3 Tbsps sesame seed s
1 (16-oz) can chick peas, drained
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28 Ingredients
1/2 cup pomegranate molasses
1 Tbsp clover honey
2 tsps fresh lemon juice
2 tsps Dijon mustard
8 fresh mint leaves, finely chopped
Kosher salt and freshly ground black...
5 Tbsps canola oil
1 small red onion, finely diced
2 cloves garlic, smashed to a paste
3 Tbsps tomato paste
1 tsp ground cumin
1/2 tsp ground allspice
1/2 tsp ground cinnamon
1/8 tsp cayenne pepper
1 1/2 lbs fresh tuna
1/4 cup chopped fresh flat-leaf parsl...
Zest of 1 lemon
Crushed Spicy Hummus, for serving, re...
Three 15-oz cans chickpeas, drained,...
1/4 cup tahini
2 tsps toasted sesame oil
1 to 2 tsps honey
4 cloves garlic, smashed
1 serrano chile, sliced
Juice of 1 lemon
Few dashes hot sauce, such as Tabasco...
1/2 cup extra-virgin olive oil
Fresh flat-leaf parsley leaves, for g...
Nutrition by Foodily
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9 Ingredients
1 8-oz can chickpeas, (3/4 cup), dra...
1 tsp lemon juice
1 tsp ground cumin
2 Tbsps tahini, or fruity extra-virgi...
2 cloves garlic, very finely chopped
1/4 cup chopped flat-leaf parsley
1 6-oz can solid white tuna in water,...
Salt & freshly ground pepper, to taste
1/3 cup nonfat plain yogurt
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9 Ingredients
1 tsp lemon juice
1 tsp ground cumin
2 cloves garlic, very finely chopped
1 8-oz can chickpeas (3/4 cup), drain...
2 Tbsps tahini or fruity extra-virgin...
1 6-oz can solid white tuna in water,...
1/4 cup chopped flat-leaf parsley
1/3 cup nonfat plain yogurt
Salt & freshly ground pepper to taste
Nutrition by Foodily
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18 Ingredients
14 ozs jarred or canned Italian tuna ...
1/4 cup minced celery
2 Tbsps minced yellow onion
2 Tbsps minced cornichons
2 Tbsps freshly squeezed lemon juice
2 Tbsps good mayonnaise
1 tsp Dijon mustard
1/2 tsp kosher salt
1/4 tsp freshly ground black pepper
Sourdough bread, halved and sliced 1/...
Hummus, store-bought or homemade (rec...
Fresh radishes, sliced
2 cups canned chickpeas, drained, liq...
1/3 cup tahini or sesame paste
4 tsps minced garlic (4 cloves)
6 Tbsps freshly squeezed lemon juice...
8 dashes hot sauce, such as Tabasco
2 tsps kosher salt
Nutrition by Foodily
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Calories per gram:
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Food.com
Site rating:
5 stars
Cook time: 20 mins
16 Ingredients
1/2 cup cooked chickpeas
1/2 tsp salt
2 garlic cloves
8 leaves boston lettuce or red leaf l...
3/4 cup 2% low-fat Greek yogurt (thic...
1/4 cup fresh cilantro , finely chopped
4 plum tomatoes , cleaned and thinly...
tuna Salad
1/4 tsp cayenne pepper
Dressing
1/4 cup green onion , chopped
3 tsps toasted sesame seed s
1 (12 oz) can solid white tuna packed...
1 1/2 Tbsps lemon juice
1 1/2 tsps ground cumin
4 whole wheat pita bread, cut in half...
Nutrition by Foodily
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Total fat:
Food.com
Site rating:
5 stars
Cook time: 10 mins
9 Ingredients
salt & freshly ground black pepper
1 (8 oz) can chickpeas , drained and...
2 garlic cloves , very finely chopped
1/4 cup flat leaf parsley , chopped
2 Tbsps tahini
1 tsp ground cumin
1 (6 oz) can solid white tuna packed...
1/3 cup nonfat plain yogurt
1 tsp lemon juice
Nutrition by Foodily
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Calories per gram:
Total fat:
Food.com
Site rating:
4 stars
Cook time: 36 mins
9 Ingredients
4 garlic cloves , very finely chopped
1/2 cup flat-leaf Italian parsley
1 (15 oz) can chickpeas , drained and...
2 tsps fresh lemon juice
salt & freshly ground black pepper
1/4 cup tahini
2 tsps ground cumin
2 (6 oz) cans solid white tuna packed...
2/3 cup nonfat plain yogurt
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
