Sesame Seed Tuna, Heat Free Tomatoes Recipes

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Seared Dijon Tuna Over Asian Ginger Salad

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Createlive
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7 Ingredients
1 bag of spinach (either baby spinach...
Low Fat Sesame Ginger Dressing
2 tomatoes, cut into wedges
Feta Cheese
sesame seeds
tuna
Dijon Mustard
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Nutrition by Foodily 100% match
Calories per gram: 0.3
Total fat: Low
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Seared Tuna With Hummus On Crostini Recipe

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Cook time: 14 mins

13 Ingredients
2 Tbsps chopped flat-leaf parsley
12 to 18 small sprigs parsley
1/2 tsp crushed red pepper flakes
1 baguette loaf French bread or sesam...
1/2 tsp paprika
2 Tbsps extra-virgin olive oil
1 lb fresh tuna steaks
1 Tbsp freshly squeezed lemon juice
3 cloves garlic, quartered
Salt and freshly ground black pepper
2 Tbsps canola oil
3 Tbsps sesame seeds
1 (16-oz) can chick peas, drained
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: High
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Seared Ahi Tuna Salad

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Cook time: 2 hrs 16 mins

15 Ingredients
1/2 cup olive oil
1/4 cup fresh lime juice
1/4 cup orange juice
2 Tbsps soy sauce
2 Tbsps oriental sesame oil
2 Tbsps minced fresh chives
1 Tbsp minced fresh ginger
Vegetable oil (for deep-frying)
8 wonton wrappers, cut into thin strips
12 large cherry tomatoes, cut in half
2 medium carrots, peeled, cut on diag...
16 sugar snap peas
6 Tbsps sesame seeds
4 5-oz fresh tuna steaks (each about...
8 ozs mixed baby lettuces
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Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: High
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Country Fried Tuna Recipe

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Cook time: 25 mins

24 Ingredients
1/3 bunch cilantro, leaves chopped
2 tsps wasabi powder
Oil, for frying
1/2 cup pickle relish
2 cups cold soda water
1 tsp minced garlic
1 cup aioli or mayonnaise
1/2 tsp fish sauce
1 (12-oz) piece sushi grade ahi tuna
1/2 lime, zested and juiced
Pinch salt and freshly ground black p...
3 scallions, thinly sliced
1 avocado, halved, pitted and diced
1 tsp finely minced cilantro leaves
1 Tbsp sesame seeds
1/3 cup finely diced pickled ginger
Pinch salt
1/2 tsp sesame oil
1 lime, zested
1 cup rice flour
1 small tomato, halved, seeded and fi...
2/3 cup sour cream
1 cup all-purpose flour
2 eggs, beaten
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Nutrition by Foodily 100% match
Calories per gram: 2.7
Total fat: High
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Sautéed Tuna And Green Onion Stalks On Romaine

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Cook time: 22 mins

15 Ingredients
1 large carrot
1 Tbsp rice vinegar
1 Tbsp fresh orange juice
1 tsp salt, divided
1/2 tsp chili garlic sauce (such as L...
1/2 tsp Dijon mustard
1 Tbsp dark sesame oil, divided
1 Tbsp canola oil, divided
4 (6-oz) yellowfin tuna steaks
1/4 tsp freshly ground black pepper
16 green onions, cut into 5-inch piec...
4 cups torn romaine lettuce
2 cups shredded bok choy
2 cups grape tomatoes, halved
1 Tbsp toasted sesame seeds
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Grilled Tuna And Eggplant With Tahini Sauce

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Food & Wine
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Cook time: 14 mins

12 Ingredients
2 large tomatoes, cut into 1/2 -in...
1 medium seedless cucumber, peeled a...
18 Calamata olives (about 3 1/2...
1 Tbsp minced red onion
2 Tbsps fresh lemon juice
1 Tbsp extra-virgin olive oil plus a...
1 medium eggplant, peeled and sliced...
Salt and freshly ground pepper
Six 3-oz tuna steaks, about 1/2-inc...
1 Tbsp coarsely chopped chives
1/3 cup plus 2 Tbsps tahini (see Note)
1 small garlic clove, minced
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: High
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Tuna Kofte With Pomegranate Molasses-mint Glaze With Crushed Sp...

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Food Network
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28 Ingredients
1/2 cup pomegranate molasses
1 Tbsp clover honey
2 tsps fresh lemon juice
2 tsps Dijon mustard
8 fresh mint leaves, finely chopped
Kosher salt and freshly ground black...
5 Tbsps canola oil
1 small red onion, finely diced
2 cloves garlic, smashed to a paste
3 Tbsps tomato paste
1 tsp ground cumin
1/2 tsp ground allspice
1/2 tsp ground cinnamon
1/8 tsp cayenne pepper
1 1/2 lbs fresh tuna
1/4 cup chopped fresh flat-leaf parsl...
Zest of 1 lemon
Crushed Spicy Hummus, for serving, re...
Three 15-oz cans chickpeas, drained,...
1/4 cup tahini
2 tsps toasted sesame oil
1 to 2 tsps honey
4 cloves garlic, smashed
1 serrano chile, sliced
Juice of 1 lemon
Few dashes hot sauce, such as Tabasco...
1/2 cup extra-virgin olive oil
Fresh flat-leaf parsley leaves, for g...
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Nutrition by Foodily 100% match
Calories per gram: 1.9
Total fat: High
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Tuna-and-chickpea Sandwich With Tahini Dressing

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Coastal Living
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14 Ingredients
1/3 cup tahini
3 Tbsps water
1 tsp grated lemon zest
2 Tbsps fresh lemon juice
2 garlic cloves, minced
1/2 tsp salt
1 (12-oz) can tuna packed in water, d...
1 (16-oz) can chickpeas, drained
1 medium cucumber, peeled, seeded, an...
1 cup grape tomatoes, halved
2 Tbsps minced red onion
1/4 cup chopped fresh Italian parsley
3 pita bread rounds, cut in half
Romaine lettuce leaves
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: Med
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Tuna Tataki Or Sashimi With Ginger-soy-lime Vinaigrette

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Cook time: 11 mins

17 Ingredients
1 small shallot, minced
1/2 tsp finely grated fresh ginger
freshly ground black pepper
1/3 cup soy sauce
1/3 cup lime juice
1/3 cup olive oil
1/2 lb very fresh, sushi-grade ahi tuna
1/2 cup minced ginger, for coating ta...
1/4 cup sesame seeds, for coating tataki
1 Tbsp cracked black pepper, for coat...
Kosher salt, for the tataki
3 Tbsps peanut oil, for searing tataki
1 Tbsp lime juice, for deglazing tataki
2 cups mixed baby greens
1 medium-size, ripe avocado, peeled,...
12 thin slices red onion
1/2 cup cherry tomatoes, halved, or 1...
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: High
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Davey's Broiled Yellowfin Tuna And Relish

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Food.com
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Site rating: 5 stars
Cook time: 6 hrs 20 mins

26 Ingredients
1 Tbsp cracked black pepper
1 tsp Chinese five spice powder
2 (6 oz) fresh yellowfin tuna steaks
1 tsp salt (to taste)
3 ozs toasted sesame seeds (more if y...
1/2 cup diced red onion
2 largelimes, juice
MARINADE
1 tsp minced garlic
2 Tbsps rice wine
1 tsp pepper (to taste)
1 oz freshly grated gingerroot
1 tsp celery seed
3/4 cup peanut oil
1 tsp sugar
1 cup diced roma tomato
2 Tbsps low sodium soy sauce
2 Tbsps chopped parsley
1 Tbsp mild cider vinegar (or to taste)
RELISH
1/2 cup diced red pepper
1 oz sesame oil
1/2 cup diced celery
1 Tbsp chopped cilantro
1 pinch nutmeg
1 pinch cinnamon
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Nutrition by Foodily 96% match
Calories per gram: 2.7
Total fat: High
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Tuna Tataki Recipe

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Wolfgang Puck / Food...
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Cook time: 24 mins

18 Ingredients
1 Tbsp cracked black pepper
Freshly ground black pepper
1/3 cup olive oil
1/3 cup lime juice
1/4 cup sesame seeds
1/2 cup minced ginger
1/2 lb very fresh, sushi-grade ahi tuna
12 thin slices red onion
1/2 tsp finely grated fresh ginger
2 cups mixed greens
1 Tbsp lime juice
1 medium-size, ripe avocado, peeled,...
1/3 cup soy sauce
Ginger Sauce, recipe follows
3 Tbsps peanut oil, for searing
1 small shallot, minced
Kosher salt
1 medium tomato, peeled, seeded, and...
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: High
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Grilled Tuna Sandwiches

Betty Crocker
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Cook time: 15 mins

10 Ingredients
2 Tbsps soy sauce
1 Tbsp sesame or vegetable oil
1 Tbsp orange juice
1 tsp grated gingerroot or 1/2 tsp gr...
4 tuna steaks, about 4 ozs each
3 Tbsps mayonnaise or salad dressing
4 kaiser or sandwich buns, split
Lettuce leaves
1 large tomato, sliced
1/2 medium cucumber, thinly sliced
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Nutrition by Foodily 100% match
Calories per gram: 2.2
Total fat: High
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Fresh Tuna Salad

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Food.com
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Cook time: 15 mins

16 Ingredients
1/3 cup red onion
2 tsps sesame oil
6 cups leafy greens
Salad
1/2 tsp gingerroot , minced
1/2 tsp garlic , minced
2 Tbsps soy sauce
3 Tbsps cilantro , chopped (or parsley)
12 ozs tuna steaks
Dressing
1 Tbsp rice vinegar
2 tsps sesame seeds , toasted
Garnish
1/3 cup black olives , sliced
1 cup cherry tomatoes , sliced
1 Tbsp honey
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: High
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Tuna And Pineapple Kebabs

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Washington Post
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Cook time: 28 mins

12 Ingredients
2 Tbsps millet grits (optional; see h...
3 Tbsps roasted or plain white sesame...
2 Tbsps wheat-free tamari or low-sodi...
1 tsp garlic powder
1 Tbsp light brown sugar
1/4 tsp sesame oil
1 Tbsp cider vinegar
Leaves from 1/2 small bunch (1/2 oz)...
2 vine-ripened tomatoes or small red...
1/2 medium red onion
1/2 fresh peeled, cored pineapple (av...
1 lb fresh tuna fillet
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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Grilled Pacific Rim Tuna Salad

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Betty Crocker
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10 Ingredients
1/2 cup pineapple juice
1/4 cup teriyaki baste and glaze (fro...
1 Tbsp sesame oil
1/4 tsp ground ginger
12 pieces (1 1/2 inches each) fresh p...
4 tuna steaks (about 4 oz each)
4 cups bite-size pieces mixed salad g...
1 cup grape tomatoes or cherry tomato...
1 small red onion, sliced, separated...
1/2 cup sesame oat bran sticks
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Nutrition by Foodily 90% match
Calories per gram: 3.5
Total fat: High
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Crescent Tuna Braid

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Food.com
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Cook time: 47 mins

9 Ingredients
2 Tbsps dill relish
1 diced roma tomato
1/4 cup chopped onion
1/4 cup light mayonnaise
1 (8 oz) can pillsbury reduced-fat cr...
1 (9 oz) can solid light tuna , drained
2 hard-boiled eggs , chopped
1 cup shredded swiss cheese
1 Tbsp sesame seed
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Nutrition by Foodily 100% match
Calories per gram: 2.1
Total fat: High
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Grands Tuna And Green Chile Melt

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Food.com
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Cook time: 43 mins

14 Ingredients
1/4 tsp water
2 Tbsps finely chopped fresh cilantro
2 cups shredded reduced-fat cheddar c...
shredded lettuce , if desired
1/8 tsp cajun seasoning
1 (16 1/3 oz) can homestyle refrigera...
1 (4 1/2 oz) can chopped green chilies
1/8 tsp salt
2 (6 oz) cans albacore tuna in water...
1/8 tsp pepper
1 Tbsp sesame seed
1 egg yolk
chopped tomato , if desired
1/3 cup reduced-fat mayonnaise or sal...
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Nutrition by Foodily 100% match
Calories per gram: 2.3
Total fat: High
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Middle-eastern Hot Tuna Salad

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Site rating: 5 stars
Cook time: 5 mins

10 Ingredients
1 (120 g) can tuna in water (without...
1/2 tsp Tabasco sauce
3 tsps sweet paprika
2 Tbsps olive oil
1 tomato
1/2 onion
1 hard-boiled egg
20 olives
1 tsp za'atar spice mix
1 pickle
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Nutrition by Foodily 100% match
Calories per gram: 2.7
Total fat: Med
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Tuna Cubes Recipe

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Food Network
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Site rating: 1 stars
Cook time: 1 hr 30 mins

25 Ingredients
1 bunch green onions, sliced for garnish
1 bunch of tarragon
1-oz fresh seaweed from Brittany (rin...
1/2 Tbsp lemon juice
1 Tbsp mussel liquid
1 tsp coriander seed
1 pinch ginger, chopped
1-oz tomato paste
1/2 Tbsp sesame seeds
1 pinch dried mixed seaweed
1 Tbsp extra virgin olive oil
1 clove garlic
1 piece of celery
1 carrot
2 Tbsps soy sauce
Olive oil
Grapeseed oil
1 piece ginger
1 lb tuna, cut into 3/4-inch by 3/4-i...
1/2 onion
1 Tbsp lobster oil
1 sea urchin roe
Bamboo skewers
1/2 lb hamachi, cut into cubes
Bodies of 2 lobsters
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: Med
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Liter Tuna Salad Pitas

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Food.com
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Site rating: 5 stars
Cook time: 20 mins

16 Ingredients
1/2 cup cooked chickpeas
1/2 tsp salt
2 garlic cloves
8 leaves boston lettuce or red leaf l...
3/4 cup 2% low-fat Greek yogurt (thic...
1/4 cup fresh cilantro , finely chopped
4 plum tomatoes , cleaned and thinly...
tuna Salad
1/4 tsp cayenne pepper
Dressing
1/4 cup green onion , chopped
3 tsps toasted sesame seeds
1 (12 oz) can solid white tuna packed...
1 1/2 Tbsps lemon juice
1 1/2 tsps ground cumin
4 whole wheat pita bread, cut in half...
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Nutrition by Foodily 100% match
Calories per gram: 0.3
Total fat: Low
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