Sesame Seed Tuna, Heat Free No (shichimi Spice) Recipes

details »

Sesame Tuna And Ginger Noodle Salad

DF

GF

LC

donna hay
Fave it
Site rating: no rating

11 Ingredients
100 g dried bean thread vermicelli no...
¼ cup thinly sliced green onions (sca...
¼ cup chervil leaves
1 long red chilli, sliced
20 g chives, chopped into 5cm lengths
2 x 150g tuna steaks, thinly sliced
2 Tbsps sesame seeds
1 Tbsp vegetable oil
2 Tbsps lime juice
2 Tbsps caster (superfine) sugar
1 tsp finely grated ginger
Show all (11)

Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: High
Show all

» Share this recipe

details »

Wasabi Tuna And Sugar Snap Pea Salad

DF

LC

HF

donna hay
Fave it
Site rating: no rating

13 Ingredients
4 x 150g tuna steaks
olive oil, for brushing
200 g sugar snap peas, trimmed, blanc...
1 Tbsp toasted sesame seeds
1 red onion, thinly sliced
1 large red chilli, seeds removed and...
½ cup Thai basil leaves
¼ cup (60ml) olive oil
1 Tbsp lemon juice
1 tsp wasabi paste
1 tsp caster (superfine) sugar
sea salt flakes
lemon wedges, to serve
Show all (13)

Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
Show all

» Share this recipe

details »

Black Sesame And Almond Crusted Ahi Tuna With Brown Beech Mushr...

DF

LC

Spoon Fork Bacon
Fave it
Site rating: no rating

15 Ingredients
1 1/2 Tbsps rice vinegar
1 1/2 tsps white miso paste
1 tsp granulated sugar
1 tsp (low sodium) soy sauce
1 garlic clove, minced
3 Tbsps salad oil
1/2 cup black sesame seeds
½ cup ground almonds (medium grind)
1 (8 oz) ahi tuna steak
2 Tbsps sesame oil, divided
2 Tbsps vegetable oil, divided
1/2 cup brown beech mushrooms
2 cups mixed greens, loosely packed
salt and pepper to taste
green onions, thinly sliced
Show all (15)

Nutrition by Foodily 100% match
Calories per gram: 3.7
Total fat: High
Show all

» Share this recipe

details »

Sesame Crusted Tuna Steak On Arugula

DF

LC

Skinny Taste
Fave it
Site rating: no rating
Cook time: 10 mins

15 Ingredients
16 oz sushi grade tuna
1 tsp toasted sesame oil
8 tsp black and white sesame seeds
kosher salt
fresh pepper
4 cups arugula
1 tbsp minced ginger
1 tbsp minced green onion
1 tbsp minced garlic
1/2 cup balsamic vinegar
1/4 cup red wine
1/4 cup soy sauce
1 1/2 tbsp honey
2 tsp toasted sesame oil
1 tsp dijon mustard
Show all (15)

Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: Med
Show all

» Share this recipe

details »

Sesame Tuna With Spicy Slaw

DF

LC

Cooking Light
Fave it
Site rating: no rating
Cook time: 6 mins

13 Ingredients
1 Tbsp dark sesame oil
4 (6-oz) tuna steaks
2 Tbsps low-sodium soy sauce
2 tsps coarsely ground black pepper
1 tsp sesame seeds
2 Tbsps water
2 tsps sugar
1 tsp Sriracha (hot chile sauce, such...
3/4 tsp fish sauce
1/2 tsp rice vinegar
1/2 tsp bottled ground fresh ginger (...
4 cups packaged angel hair slaw
2 Tbsps thinly sliced green onions
Show all (13)

Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: High
Show all

» Share this recipe

details »

Sesame Seared Tuna With Vegetable Slaw

GF

LC

HF

Self Magazine
Fave it
Site rating: no rating
Cook time: 40 mins

17 Ingredients
2 carrots, peeled
2 parsnips, peeled
2 each green and red bell peppers, co...
1 small sweet onion
1 jalapeÃ±o pepper, cored (and seeded...
2 Tbsps chopped fresh cilantro
3 Tbsps sugar
Seeds from 1/2 vanilla bean
1/2 cup rice vinegar
1/2 cup nonfat sour cream
Sea salt and white pepper
1/4 cup white sesame seeds
1/4 cup black sesame seeds
1 Tbsp wasabi powder (found at Asian...
Vegetable-oil cooking spray
1 Tbsp sesame oil
2 pieces tuna loin (about 8 oz each),...
Show all (17)

Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
Show all

» Share this recipe

details »

Sesame Seared Tuna With Lime Ginger Vinaigrette Recipe

DF

GF

LC

Steamy Kitchen
Fave it
Site rating: no rating
Cook time: 30 mins

10 Ingredients
3 tbsp Black sesame seeds
3 tbsp White sesame seeds
2 pieces tuna fish fillet - about 1 lb
1 tsp wasabi paste
1 tbsp cooking oil
1 tbsp freshly squeezed lime juice -...
1 tsp grated fresh ginger
3 tbsp avocado oil - or other oil
salt and pepper
2 x large handfuls salad greens - opt...
Show all (10)

Nutrition by Foodily 100% match
Calories per gram: 1.9
Total fat: High
Show all

» Share this recipe

details »

Sesame Seared Tuna With Ginger-carrot Dipping Sauce

DF

LC

Whole Living
Fave it
Site rating: no rating
Cook time: 5 mins

14 Ingredients
2 Tbsps mirin
2 tsps white miso
2 tsps grated fresh ginger
1/3 cup carrot juice
2 Tbsps fresh orange juice
2 tsps low-sodium soy sauce
1 Tbsp plus 2 tsps distilled white vi...
1/8 tsp red-pepper flakes
1/4 tsp sesame oil
1 scallion, green part only, thinly s...
3 Tbsps unhulled white sesame seeds
1 Tbsp unhulled black sesame seeds
1 lb sushi-grade yellowfin tuna, cut...
1 Tbsp safflower oil
Show all (14)

Nutrition by Foodily 100% match
Calories per gram: 2.8
Total fat: High
Show all

» Share this recipe

details »

Five-spice Sesame Tuna And Avocado

DF

LC

HF

Rachael Ray
Fave it
Site rating: no rating

12 Ingredients
2 avocados
Juice of 1/2 lime
1/3 cup balsamic vinegar (eyeball it)
1/4 cup Tamari (dark soy sauce)
3 Tbsps honey (eyeball it)
2 Tbsps vegetable oil
Four tuna steaks (6 ozs each)
2 tsps Chinese five-spice powder (ava...
Salt and pepper
1/2 cup toasted sesame seeds
1/4 cup snipped chives
1/2 head iceberg lettuce, shredded
Show all (12)

Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: High
Show all

» Share this recipe

details »

Asian Sesame Salad With Seared Tuna

DF

LC

HF

Kraft Foods
Fave it
Site rating: no rating
Cook time: 8 mins

9 Ingredients
2 tuna steaks (1/2 lb.)
2 tsp. olive oil
1/2 tsp. cracked black pepper
2 cups loosely packed baby spinach le...
1 cup each shredded green and red cab...
1 large carrot, shredded (about 1 cup)
2 green onions, sliced
1/4 cup KRAFT Asian Toasted Sesame Dr...
1/4 cup PLANTERS COCKTAIL Peanuts
Show all (9)

Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: High
Show all

» Share this recipe

details »

Asian Ahi Salad

DF

LC

HF

Sprouted Kitchen
Fave it
Site rating: no rating

16 Ingredients
1 lb Sushi Grade Ahi tuna
1 Head Napa/Savoy Cabbage (About 5 Cu...
1 Red Bell Pepper, Thin Slivers
1 Cup Shredded Carrots
¾ Cup Shelled Edamame
½ Cup Green Onion
1 Avocado, medium diced
2 tsp. Tamari
1 Lime, Zest and Juice (approx 3 tbsp.)
1 tbsp. Rice Vinegar
2 tbsp Sesame Oil
1 tbsp. Agave Nectar (or sugar)
½ tsp. Hot Sauce of Choice
1 tsp. Wasabi (or wasabi powder)
1 tbsp. Toasted sesame seeds
1 tsp. Fresh Ground Pepper
Show all (16)

Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
Show all

» Share this recipe

details »

Seared Dijon Tuna Over Asian Ginger Salad

GF

LF

LC

Createlive
Fave it
Site rating: no rating

7 Ingredients
1 bag of spinach (either baby spinach...
Low Fat Sesame Ginger Dressing
2 tomatoes, cut into wedges
Feta Cheese
sesame seeds
tuna
Dijon Mustard
Show all (7)

Nutrition by Foodily 100% match
Calories per gram: 0.3
Total fat: Low
Show all

» Share this recipe

details »

Sesame Albacore Tuna

DF

HF

Cooking Light
Fave it
Site rating: no rating
Cook time: 17 mins

14 Ingredients
1 Tbsp olive oil, divided
4 cups thinly sliced shiitake mushroo...
1/4 cup organic vegetable broth
1/4 cup rice vinegar
2 medium baby bok choy, quartered len...
1 Tbsp sesame oil
2 Tbsps lower-sodium soy sauce
2 tsps sesame seeds
2 Tbsps chopped fresh cilantro
1 Tbsp canola oil
4 (6-oz) fresh or frozen U.S.-caught...
1/2 tsp salt
1/4 tsp freshly ground black pepper
2 cups hot cooked long-grain white rice
Show all (14)

Nutrition by Foodily 100% match
Calories per gram: 2.9
Total fat: Med
Show all

» Share this recipe

details »

Sesame-crusted Tuna Steaks

DF

LC

Food & Wine
Fave it
Site rating: no rating
Cook time: 6 mins

11 Ingredients
3 Tbsps white sesame seeds
3 Tbsps black sesame seeds
1 Tbsp finely grated lime zest
1 Tbsp minced lemongrass (tender inne...
1 tsp sweet paprika
1 tsp Aleppo pepper flakes or 1/4 tsp...
1 tsp freshly ground black pepper
1 tsp kosher salt
Six 10-oz tuna steaks, cut 1/2 inch t...
1/4 cup vegetable oil, plus more for...
Lime wedges and mayonnaise, for serving
Show all (11)

Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: High
Show all

» Share this recipe

details »

Asian Spiced Ahi Salad With Limestone Lettuce And Toasted Sesam...

DF

GF

LC

Food Network
Fave it
Site rating: no rating
Cook time: 20 mins

17 Ingredients
1 (1-inch long) stick cinnamon
1/4 tsp sesame oil
3 ozs sushi-quality ahi tuna loin, si...
1/2 tsp kosher salt
1 Tbsp rice vinegar
Sliced asuki ginger
1/3 cup shallots
1 tsp ground coriander
1/4 cup canola oil
1/3 tsp clove
1/2 tsp sesame seeds
1 tsp star anise
3/4 Tbsp dry mustard
3/4 tsp sugar
1 Tbsp white wine vinegar
1 head organic limestone (Boston or B...
1 Tbsp canola oil
Show all (17)

Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: High
Show all

» Share this recipe

details »

Sesame-crusted Tuna On A Bed Of Udon Noodles

DF

LC

HF

Turntable Kitchen
Fave it
Site rating: no rating

15 Ingredients
1 lb of Ahi tuna
black and white sesame seeds (about a...
1 Tbsp of cilantro, finely chopped
1 tsp of lime zest
1 Tbsp of mirin
1/2 Tbsp of sesame oil
1/2 Tbsp of brown rice vinegar
1/2 Tbsp of soy sauce
1 Tbsp of canola oil
sea salt and freshly ground pepper, t...
1 tsp of sesame oil
1 tsp of brown rice vinegar
1/2 Tbsp of black sesame seeds
1/2 package of udon noodles (found in...
2 carrots, thinly peeled into long ri...
Show all (15)

Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
Show all

» Share this recipe

details »

Tuna Tartare Guacamole Recipe

DF

LC

Food Republic
Fave it
Site rating: no rating

15 Ingredients
2 ripe avocados
1 serrano chili, minced (increase or...
1 Tbsp red onion, minced
2 Tbsps cilantro, minced
3 ozs ahi tuna, cut into cubes
2 Tbsps ponzu sauce
sprinkle of sesame seeds
1 cup shredded jicama
2 Tbsps chipotle mayo
salt and pepper to taste
fried wonton strips (optional)
2 cups mayonnaise
2 Tbsps chipotle puree (canned chipot...
1 Tbsp honey
juice of 1/2 lime
Show all (15)

Nutrition by Foodily 100% match
Calories per gram: 2.1
Total fat: High
Show all

» Share this recipe

details »

Sesame Seared Tuna With Vegetable Slaw

GF

LC

HF

Epicurious
Fave it
Site rating: 3 stars
Cook time: 38 mins

17 Ingredients
2 carrots, peeled
2 parsnips, peeled
2 each green and red bell peppers, co...
1 small sweet onion
1 jalapeño pepper, cored (and seeded...
2 tbsp chopped fresh cilantro
3 tbsp sugar
Seeds from 1/2 vanilla bean
1/2 cup rice vinegar
1/2 cup nonfat sour cream
Sea salt and white pepper
1/4 cup white sesame seeds
1/4 cup black sesame seeds
1 tbsp wasabi powder (found at Asian...
Vegetable-oil cooking spray
1 tbsp sesame oil
2 pieces tuna loin (about 8 oz each),...
Show all (17)

Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
Show all

» Share this recipe

details »

Sashimi Tuna Salad With Daruma Wasabi-ginger Dressing

DF

LC

We Like To Cook
Fave it
Site rating: no rating

10 Ingredients
½ lb sashimi-grade Bluefin tuna, thin...
1 large container of baby field greens
1 tsp sesame seeds, toasted
2 Tbsps rice vinegar
1 Tbsp extra-virgin olive oil
1 tsp Daruma wasabi rhizome, freshly...
1/2 tsp ginger root, freshly grated
2 tsps lime juice
2 tsps sesame oil
2 tsps soy sauce
Show all (10)

Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: High
Show all

» Share this recipe

details »

Seared Tuna With Marinated Mooli & Pickled Ginger

DF

LC

BBC Good Food
Fave it
Site rating: no rating
Cook time: 12 hrs 24 mins

15 Ingredients
olive oil
2 handfuls pea shoots or rocket
tuna MARINADE
60.0ml soy sauce
MOOLI STRIPS AND MARINADE
8 pieces pickled ginger , torn into s...
500.0g tuna loin, a long piece about...
a handful shiso cress or mustard and...
vinaigrette to serve
25.0ml sesame oil
2.0 tbsp black or toasted white sesam...
1.0 tbsp wholegrain mustard
125.0ml groundnut oil
1 mooli (aka daikon or Japanese radish)
25.0ml balsamic vinegar
Show all (15)

Nutrition by Foodily 93% match
Calories per gram: 2.1
Total fat: High
Show all

» Share this recipe

details »

Asian Tuna Sandwiches With Soy And Sesame Mayonnaise

DF

LC

Goop
Fave it
Site rating: no rating
Cook time: 2 mins

8 Ingredients
2 x tuna steaks, about half a lb each
2 tbsp peanut oil
1 tbsp finely minced ginger
8 slices ciabatta
0 dash Extra virgin olive oil
1 tsp Soy and sesame mayonnaise (see...
1 pinch Freshly ground black pepper
1 cup arugula
Show all (8)

Nutrition by Foodily 88% match
Calories per gram: 3.0
Total fat: High
Show all

» Share this recipe

details »

Spicy Seared Tuna With Sesame Vinaigrette

LC

Food Network
Fave it
Site rating: no rating

15 Ingredients
2 Tbsps unsalted butter
1 tsp minced ginger root
1/3 cup rice wine vinegar
1 1/4 tsp granulated sugar
1/2 tsp salt
1/4 tsp freshly ground black pepper
1/2 Tbsp white sesame seeds, toasted...
1 Tbsp soy sauce
2 Tbsps sesame oil
1/4 cup vegetable oil
Salt and freshly ground white pepper
1 1/2 lbs bestquality ahi tuna
6 cups loosely packed mizuna greens,...
1 cup marinated shiitake mushrooms (r...
2 Tbsps finely chopped chives, for ga...
Show all (15)

Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: High
Show all

» Share this recipe

details »

Sesame-crusted Tuna With Ginger Cream

LC

Food & Wine
Fave it
Site rating: no rating
Cook time: 39 mins

14 Ingredients
1/4 cup vegetable oil
1/2 cup thinly sliced peeled ginger
1/2 small onion, finely chopped
2 cloves garlic, thinly sliced
1/4 cup rice vinegar
1/4 cup fresh orange juice
2 Tbsps mirin
2 Tbsps dry white wine
1 Tbsp Sriracha chile sauce
1 1/2 cups heavy cream
Salt and freshly ground pepper
6 6-oz, 1-inch-thick tuna steaks
1/2 cup sesame seeds
Glass Noodle Stir-Fry
Show all (14)

Nutrition by Foodily 93% match
Calories per gram: 2.5
Total fat: High
Show all

» Share this recipe

details »

Sesame Tuna With Edamame And Soba

DF

HF

Cooking Light
Fave it
Site rating: no rating

14 Ingredients
4 ozs soba (Japanese buckwheat noodles)
1 cup frozen shelled edamame (green s...
2 Tbsps lower-sodium soy sauce
1 1/2 Tbsps fresh lime juice
1 1/2 Tbsps sweet chili sauce
1 Tbsp dark sesame oil
1/4 cup chopped fresh cilantro
1 Tbsp white sesame seeds
1 Tbsp black sesame seeds
4 (6-oz) U.S. yellowfin or albacore t...
Cooking spray
1/2 tsp kosher salt
2 tsps canola oil
Napa Cabbage Slaw
Show all (14)

Nutrition by Foodily 100% match
Calories per gram: 2.8
Total fat: High
Show all

» Share this recipe

details »

Sesame Encrusted Seared Tuna Recipe

DF

GF

LC

Food Network
Fave it
Site rating: 4 stars
Cook time: 1 hr 3 mins

8 Ingredients
1 Tbsp black sesame seeds
1 Tbsp scallions, thinly sliced
1 cup Asian marinade, store-bought
1 bunch chives
1 (6 oz) fillet sushi-grade yellowfin...
1/2 cup olive oil, plus 1/2 cup, plus...
1 cup julienne vegetables (carrot, zu...
1 cup white rice, cooked
Show all (8)

Nutrition by Foodily 100% match
Calories per gram: 3.2
Total fat: High
Show all

» Share this recipe

Loading more results

What is Foodily?

160 sesame seed tuna, heat free no (shichimi spice) recipes

Choose a list