• 11 Ingredients
  • 1 bunch of curly green kale
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  • 12 brussels sprouts (about 2 big...
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  • 3 tablespoons slivered almonds
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  • 1/4 cup shaved Parmesan (use a v...
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  • dash of sea salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 11 Ingredients
  • 3/4 cup (125 g) wild rice
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  • 6 cups (750 g) peeled and cubed...
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  • Olive oil
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  • sea salt and black pepper
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  • 2 spring onions or green onions,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 13 Ingredients
  • 1 bunch of curly kale (green or...
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  • sea salt
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  • 1 avocado
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  • 4 to 6 carrots (rainbow carrots...
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  • 2 teaspoons sesame seeds (prefer...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 1 bunch (approx 2 cups) of Asian...
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  • 1 cup bean sprouts
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  • 4 chives, finely sliced
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  • bunch of coriander (cilantro) (a...
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  • ½ red capsicum (pepper), diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 10 Ingredients
  • 1 ½ cups wheat berries — I used...
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  • 3 Tablespoons fresh lemon juice
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  • 1 garlic clove, minced or mashed...
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  • 2 Tablespoons tahini
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  • 4 Tablespoons unrefined cold-pre...
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 10 Ingredients
  • 1 pound, thin sliced chicken ten...
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  • 2 tablespoons sake
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  • 2 teaspoons grated ginger
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  • 1 tablespoon low-sodium miso pas...
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  • 1 teaspoon sea salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 7 Ingredients
  • 2 tbsp tahini (sesame seed paste)
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  • 2 tbsp orange juice
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  • juice of half a lemon (about 3 t...
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  • 1 tbsp honey
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  • 1 tbsp white vinegar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 8 Ingredients
  • 1 small yellow onion, halved and...
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  • 2 medium carrots, peeled and cut...
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  • 2 medium parsnips, peeled and cu...
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  • 1 tablespoon olive oil
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  • 1/2 teaspoons sea salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 10 Ingredients
  • 4 cups organic mixed salad greens
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  • 1 pint fresh organic blueberries
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  • 1 Tbsp. freshly squeezed lemon j...
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  • 2 Tbsp. melted coconut oil
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  • ¼ tsp. sea salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 11 Ingredients
  • 1/4 cup tahini
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  • 2 tbsp extra-virgin olive oil
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  • 1 tbsp minced garlic
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  • 2 tbsp freshly-squeezed lemon juice
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  • Pinch sea salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 14 Ingredients
  • 1 head broccoli
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  • ¼ red onion
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  • 1 tablespoon olive oil
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  • ¼ teaspoon sea salt
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  • ¼ teaspoon black pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 22 Ingredients
  • 4 cups baby spinach
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  • 1 cup broccoli
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  • 1 cup cauliflower
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  • 1 cup cherry tomatoes
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  • 1 yellow bell pepper, seeded and...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 1 tbsp olive oil
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  • 1 cup shiitake mushroom caps, sl...
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  • 1 pinch sea salt
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  • 2 large salad leaves
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  • 1 celery stalk, cut into 4-inch...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 9 Ingredients
  • 2 heaped tablespoons sesame seed...
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  • extra virgin olive oil
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  • sea salt and freshly ground blac...
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  • 2 lemons
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  • for the dressing
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 9 Ingredients
  • 1 can (about 1½ cups) chickpeas,...
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  • 2 tablespoons olive oil, divided
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  • ¼ teaspoon sea salt
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  • ¼ teaspoon black pepper
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  • 1 bunch red beets
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 18 Ingredients
  • 1/4 cup amaranth grain (or other...
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  • 3/4 cups stock or water
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  • 1/2 pound asparagus, trimmed to...
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  • 1 tablespoon nut oil (or olive oil)
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  • sea salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 13 Ingredients
  • 3 shallots or 1 small red onion...
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  • 500 g carrots mixed colours if p...
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  • 2 teaspoons garam masala
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  • 1 teaspoon cumin seeds
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  • 1 heaped teaspoon freshly grated...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 4 cups Romaine lettuce, chopped
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  • 1 large Roma tomato, sliced
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  • 1/2 medium red onion, thinly sliced
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  • 2 cucumbers, sliced
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  • 1/2 cup tahini
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 16 Ingredients
  • 1 cup quinoa
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  • 2 cups water
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  • 1/2 tsp fine grain sea
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  • salt
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  • 1 can garbanzo beans, or dried
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 16 Ingredients
  • 2 tablespoons EVOO
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  • 1 x 400g tin cannellini beans, r...
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  • Juice and zest of 1 lemon (use a...
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  • L cup low fat, natural yoghurt
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  • 2 tablespoons light sour cream
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 15 Ingredients
  • 1 large zucchini, spiralized
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  • 2 small cucumbers, spiralized
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  • 2 stalks of romaine, chopped
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  • 1 steamed onion
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  • 1/2 head of steamed broccoli
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 9 Ingredients
  • Canola or vegetable oil
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  • 1 1/2 cups cake flour or all-pur...
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  • 3/4 teaspoon sea salt or kosher...
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  • 1 large egg yolk
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  • 1 1/4 cups soda water
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 large head romaine lettuce, ch...
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  • 1 cup cherry tomatoes, halved
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  • 1/2 English cucumber, peeled and...
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  • 2/3 red onion, thinly sliced or...
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  • Yogurt-Tahini dressing (makes 1...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 head romaine lettuce, torn int...
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  • 1 small bunch arugula, torn into...
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  • ½ cup freshly chopped flat-leaf...
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  • 6 freshly chopped basil leaves
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  • 1 carrot, thinly sliced
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 carrot, peeled and finely grated
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  • 1 pear, peeled, cored and finely...
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  • 1 apple, peeled, cored and finel...
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  • ½ Vidalia onion or sweet onion,...
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  • sea salt and fresh ground black...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all