• 13 Ingredients
  • 1/2 cup tahini
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    +
  • 3 Tbsp. freshly squeezed lemon j...
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  • 2 Tbsp. honey or agave
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  • 2 garlic cloves, chopped
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  • big pinch of parsley or chives
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tbs olive oil
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    +
  • 400 g (14 oz) tinned or cooked b...
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  • 1 celery stick, diced
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  • 1-1½ tbs Greek seasoning
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  • 5 fresh dates, pitted and roughl...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 1/2 pounds cucumbers, preferab...
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  • 1 Tbsp salt
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  • 3 Tbsp sesame tahini
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  • 1 Tbsp lemon juice
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    +
  • 2 Tbsp warm water (or more depen...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 bunch (approx 2 cups) of Asian...
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  • 1 cup bean sprouts
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  • 4 chives, finely sliced
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  • bunch of coriander (cilantro) (a...
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  • ½ red capsicum (pepper), diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/4 cup fresh lime juice
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  • 2 tablespoons wasabi powder
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    +
  • 1 1/2 teaspoons sugar
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    +
  • 2 teaspoons soy sauce
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    +
  • 1/2 teaspoon red chile powder
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 cups tender salad greens, such...
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  • 2 radishes, thinly sliced
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    +
  • 1/4 English hothouse cucumber, t...
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  • 1/4 cup grated carrot
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    +
  • 2 ounces extra-firm tofu
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 5 oz baby arugula
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    +
  • ½ cup cooked black quinoa
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    +
  • ¼ cup thinly sliced carrots
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    +
  • ½ cup diced cucumbers
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  • 1 roasted chicken breast, shredded
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 hard-boiled eggs, chopped
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  • 2 cucumbers, peeled and diced in...
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    +
  • 1 lb. cherry tomatoes, diced int...
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  • ½ red onion, finely diced
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    +
  • ½ cup fresh parsley, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/3 cup mayo
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    +
  • 1/3 cup yogurt
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    +
  • 2 tablespoons soy sauce
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    +
  • 1 1/2 tablespoons ground ginger
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  • 1 teaspoon sugar
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 large cucumber
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  • 1/4 cup Dried Hijiki
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    +
  • 4 small Daikon Radishes or 1 Lar...
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    +
  • 2 x Red Scallions
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    +
  • 2 tbsp Gomasio (Japanese Sesame...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 English cucumber (1 lb.)
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    +
  • 1 cup thinly slivered red onion
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    +
  • Sesame dressing (recipe follows)
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    +
  • 4 cups finely shredded napa cabb...
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  • 4 cups finely shredded red cabba...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 pounds Yukon Gold potatoes, sc...
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    +
  • Easy Hummus with Tahini
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    +
  • 3/4 cup nonfat plain yogurt
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    +
  • 1 cup finely diced celery
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    +
  • 1/4 cup finely diced cornichons
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 200.0g cooked large prawns
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    +
  • 6 spring onions , finely sliced
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    +
  • 1 tbsp vegetable stock
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    +
  • 1 tbsp chilli garlic sauce (we u...
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    +
  • 2 tbsp toasted sesame seeds , to...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 31 Ingredients
  • 2 scallions, cut into fine juli...
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  • 1/4 carrot, cut into fine julienne
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    +
  • 1 Japanese cucumber, cut into f...
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    +
  • 1 red endive, cut into fine jul...
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    +
  • 1 ounce kaiware sprouts
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  • Show all (31)
  • Nutrition 97% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 0 x salad greens
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    +
  • 0 x ripe tomatoes
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    +
  • 0 x Young cucumbers
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    +
  • 0 x Kalamata Olives
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    +
  • 0 x Feta Cheese
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    +
  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • ½ garlic clove, crushed
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    +
  • 4 turkey steaks
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    +
  • ½ tsp clear honey
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    +
  • handful parsley , roughly chopped
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    +
  • 200.0g quinoa
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup cooked quinoa
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    +
  • 2/3 cup shelled cooked edamame
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    +
  • 1/4 cup shredded carrots
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    +
  • 1/4 cup chopped cucumber
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    +
  • 2 teaspoons toasted sesame oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • 1 box Lemon Spinach Couscous, Ca...
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  • OR 1 cup couscous and your own b...
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    +
  • 1 cup spinach, chopped
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    +
  • handful parsley, chopped
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    +
  • Handful of calimyrna figs, sliced
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    +
  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 pkg Japanese imitation crab (o...
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    +
  • ½ English cucumber, cut in half...
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    +
  • ½ cup corn kernels
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    +
  • 2 Tbsp. Japanese mayonnaise
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    +
  • 1 Tbsp. Ponzu
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    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 cups Romaine lettuce, chopped
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    +
  • 1 large Roma tomato, sliced
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    +
  • 1/2 medium red onion, thinly sliced
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    +
  • 2 cucumbers, sliced
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    +
  • 1/2 cup tahini
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 cups shredded or grated cabbag...
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    +
  • 1 cup grated carrots (about 1 la...
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    +
  • 3/4 cup grated cucumber (skin on)
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    +
  • 1/2 cup sweet onion, thinly sliced
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    +
  • 1/4 cup grated sweet onion
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • Romain Lettuce
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    +
  • cucumbers
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    +
  • Carrots
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    +
  • Toasted Almonds
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    +
  • Baked Tofu
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 5 oz baby arugula
    -
    +
  • ½ cup cooked black quinoa
    -
    +
  • ¼ cup thinly sliced carrots
    -
    +
  • ½ cup diced cucumbers
    -
    +
  • 1 roasted chicken breast, shredded
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 can Chickpeas, drained and rinsed
    -
    +
  • 2 tbsp Curry Powder
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    +
  • 2 tbsp Lemon Juice
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    +
  • 2 tbsp Grain Mustard
    -
    +
  • Dash of Garlic Powder
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 small avocado (about 1/2 cup f...
    -
    +
  • 1-2 tsp extra virgin olive oil
    -
    +
  • 1 garlic clove, chopped finely
    -
    +
  • 3 tbsp tahini (or to taste)
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    +
  • 2-4 tablespoons water (depending...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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