• 14 Ingredients
  • 1 tbs olive oil
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  • 400 g (14 oz) tinned or cooked b...
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  • 1 celery stick, diced
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  • 1-1½ tbs Greek seasoning
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  • 5 fresh dates, pitted and roughl...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 bunch (approx 2 cups) of Asian...
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  • 1 cup bean sprouts
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  • 4 chives, finely sliced
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  • bunch of coriander (cilantro) (a...
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  • ½ red capsicum (pepper), diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3 scallions, white and light gre...
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  • 1/4 cup low sodium tamari or soy...
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  • 1/4 cup water
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  • 2 tablespoons tahini
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  • 1 tablespoon fresh lime juice
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 1 head of kale (seems like a lot...
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  • 1 tsp Pink Himalayan or Celtic s...
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  • 1/2 cup organic baby tomatoes, s...
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  • 1/4 cup organic hulled hemp seeds
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  • 1/2 cup raw tahini (can substitu...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 200.0g cooked large prawns
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  • 6 spring onions , finely sliced
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  • 1 tbsp vegetable stock
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  • 1 tbsp chilli garlic sauce (we u...
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  • 2 tbsp toasted sesame seeds , to...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • 1 box Lemon Spinach Couscous, Ca...
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  • OR 1 cup couscous and your own b...
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  • 1 cup spinach, chopped
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  • handful parsley, chopped
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  • Handful of calimyrna figs, sliced
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/4 cup amaranth grain (or other...
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  • 3/4 cups stock or water
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  • 1/2 pound asparagus, trimmed to...
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  • 1 tablespoon nut oil (or olive oil)
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  • sea salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 22 Ingredients
  • 1 tablespoon minced fresh ginger
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  • 1 large garlic clove, coarsely c...
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  • 1/2 large jalapeño, seeded and c...
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  • 1 tablespoon plus 1 teaspoon tah...
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  • 1 tablespoon Asian sesame oil
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 3 medium tomatillos, sliced into...
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  • 1-2 cloves garlic
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  • 1/2 - 3/4 cup chopped cilantro,...
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  • 1 small jalapeno, seeds removed
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  • 2 limes, juiced
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 7-8 medium sized carrots cut in...
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  • 80 g Quinoa
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  • 170 g good quality small tomatoe...
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  • 65 g mung beans
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  • One bulb of green garlic (you co...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 0.5 lb ender young pea tendrils
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  • 2 T rice vinegar
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    +
  • 1 T asian fish sauce
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  • 0.5 T coarse salt
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    +
  • 1 T roasted sesame oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • olive oil
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  • 100.0g rocket
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    +
  • 6 spring onions , sliced
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  • 1.0 tbsp soy sauce
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  • SOY dressing
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 ounces bow tie pasta, cooked a...
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  • 1/2 cup Soy Vay® Toasted Sesame...
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  • 1 cup shredded purple cabbage
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  • 11/4 cups green peas
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  • 1/4 cup peanuts
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 pk dangmyun
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    +
  • 2 medium brown onion, thinly sliced
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    +
  • 8 x dried shiitake mushrooms
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  • 2 medium carrots, peeled
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  • 120 g spinach, roots
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 small shallot
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  • 2 spring onions , thinly sliced...
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  • 25.0g enoki mushrooms (available...
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  • 2 cucumbers
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    +
  • 1 tbsp caster sugar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 500.0g pork tenderloins , trimme...
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  • zest of 1 lime
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  • 1 fresh red chilli , deseeded an...
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  • vegetable oil , for brushing
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  • 50.0g sesame seeds , dry roasted...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • For Ginger-sesame dressing:
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  • 1 x zest of 1 lemon
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  • 1 1/2 oz ginger
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  • 1 tbsp granulated sugar
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  • 3/4 tsp cayenne
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 cup KRAFT Lite Ranch dressing
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  • 3 fresh jalapeño peppers, halved...
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  • 1/4 cup cilantro leaves
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  • 2 Tbsp. lime juice
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  • 1 medium jicama, peeled, cut int...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons tahini (sesame see...
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  • 3 tablespoons fresh lemon juice
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    +
  • 1 large garlic clove, minced and...
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    +
  • 1/8 teaspoon cayenne, or to taste
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    +
  • 1/3 cup olive oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup well-stirred tahini (Mid...
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  • 1/4 cup water
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    +
  • 2 1/2 tablespoons fresh lemon juice
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    +
  • 2 tablespoons soy sauce
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    +
  • 1 tablespoon mild honey
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 tablespoons salad oil
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    +
  • 2 tablespoons sesame seed
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    +
  • 1 tablespoon minced fresh ginger
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    +
  • 1 tablespoon minced garlic
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    +
  • 1 tablespoon minced fresh red ja...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • salad
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    +
  • 4 cups green olives, halved and...
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  • 2 large tomatoes, halved, seeded...
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    +
  • 1 cup coarsely chopped toasted w...
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    +
  • 1 bunch cilantro, chopped
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • FOR THE dressing --- zest of 1...
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  • 1 1/2 oz cleaned ginger, minced
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    +
  • 1 tbsp Granulated Sugar
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    +
  • 3/4 tsp Cayenne
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    +
  • 3/4 tsp Salt
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 28 Ingredients
  • 1/4 pound very fresh tuna
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    +
  • 2 cups finely shredded daikon
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    +
  • 2 cups finely shredded carrot
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    +
  • dressing
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    +
  • 2/3 cup bottled plum sauce
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    +
  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • The dressing
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    +
  • 2/3 cup chicken broth
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    +
  • 2 teaspoons sugar
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  • 5 tablespoons cider vinegar
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    +
  • 2 tablespoons soy sauce
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    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all