LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 bunch asparagus with medium-si...
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  • lemon tahini dressing
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  • sunflower seeds
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  • shredded aged white cheddar cheese
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  • salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 18 Ingredients
  • 1/4 cup amaranth grain (or other...
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  • 3/4 cups stock or water
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  • 1/2 pound asparagus, trimmed to...
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  • 1 tablespoon nut oil (or olive oil)
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  • sea salt
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 10 Ingredients
  • 1/8 cup Walnuts
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  • 1 bunch spinach leaves
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  • 1/2 bunch asparagus, chopped
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  • 10 x strawberries cut into quarters
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  • 1 1/2 cup beans
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 17 Ingredients
  • 1/2 small clove garlic
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  • 2 cups baby mizuna, baby kale or...
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  • 1/4 teaspoon freshly ground pepper
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  • 1/4 teaspoon plus pinch of salt,...
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  • 1 tablespoon grated fresh ginger
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 7 Ingredients
  • 1/2 cup A.1. Classic Marinade
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  • 1/2 cup KRAFT Balsamic Vinaigret...
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  • 1 boneless beef top round steak...
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  • 1 lb. fresh asparagus spears, st...
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  • 1/2 cup thinly sliced red peppers
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  • Nutrition 86% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 1 1/2 Tbs. sesame oil or other m...
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  • Pinch of asafetida (optional)
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  • 2 cups well-drained diced firm t...
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  • 2 tsp. Bragg Liquid Aminos
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  • 1 lb. asparagus, tough ends trim...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 13 Ingredients
  • 1 pound skinless, boneless chick...
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  • 2 tablespoons lower-sodium soy s...
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  • 2 cloves garlic, minced
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  • 1 pound asparagus, cut on the di...
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  • 1/4 cup orange juice
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 12 Ingredients
  • 3/4 cup lite soy sauce
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  • 2/3 cup honey
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  • 1/3 cup dry sherry*
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  • 1/2 teaspoon garlic powder
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  • 1/4 teaspoon ground ginger
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 13 Ingredients
  • 1 pound skinless, boneless chick...
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  • 2 tablespoons lower-sodium soy s...
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  • 2 cloves garlic, minced
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  • 1 pound asparagus, cut on the di...
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  • 1/4 cup orange juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 10 Ingredients
  • 1 clove minced garlic
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  • 2 tablespoons lemon juice
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  • 1 bunch asparagus, ends trimmed
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  • 1/4 cup toasted pine nuts
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  • 2 tablespoons tahini
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 19 Ingredients
  • 1 tablespoon sesame seed , toasted
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  • 4 chicken breast halves (bone-in...
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  • 1 red bell pepper , cored and se...
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  • 2 scallions , sliced diagonally...
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  • olive oil
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 7 Ingredients
  • 1/2 cup bottled light olive oil...
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  • 8 large lettuce leaves
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  • 1 beef top round steak (l-pound)
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  • 1/2 cup thinly sliced red bell p...
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  • 1 tablespoon toasted sesame seeds
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 17 Ingredients
  • 4 fresh wonton wrappers , cut in...
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  • 4 green onions , sliced diagonal...
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  • 1/4 cup vegetable oil or grapese...
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  • 1 1/2 teaspoons grated fresh ginger
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  • 1 tablespoon red chili sauce (I...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 18 Ingredients
  • 1 lb asparagus , ends removed,cu...
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  • 2 tablespoons sesame seeds , toa...
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  • 2 red bell peppers , cored and s...
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  • olive oil
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  • 4 teaspoons kosher salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 16 Ingredients
  • 2 tablespoons sesame seeds , toa...
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  • 2/3 cup honey
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  • 3 medium tomatoes , cut into wedges
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  • 3/4 cup light soy sauce
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  • 1/2 teaspoon garlic powder
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 21 Ingredients
  • 2 teaspoons kosher salt
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  • 1/2 lb fresh asparagus , ends re...
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  • 1/2 tablespoon sesame seed , toa...
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  • salad
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  • 4 chicken breast halves , bone-i...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all