• 13 Ingredients
  • 1/2 cup tahini
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  • 3 Tbsp. freshly squeezed lemon j...
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  • 2 Tbsp. honey or agave
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  • 2 garlic cloves, chopped
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  • big pinch of parsley or chives
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3/4 cup (125 g) wild rice
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  • 6 cups (750 g) peeled and cubed...
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  • Olive oil
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  • Sea salt and black pepper
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  • 2 spring onions or green onions,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 1/2 pounds cucumbers, preferab...
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  • 1 Tbsp salt
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  • 3 Tbsp sesame tahini
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    +
  • 1 Tbsp lemon juice
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    +
  • 2 Tbsp warm water (or more depen...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 hard-boiled eggs, chopped
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  • 2 cucumbers, peeled and diced in...
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  • 1 lb. cherry tomatoes, diced int...
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  • ½ red onion, finely diced
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  • ½ cup fresh parsley, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 pounds Yukon Gold potatoes, sc...
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  • Easy Hummus with Tahini
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  • 3/4 cup nonfat plain yogurt
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  • 1 cup finely diced celery
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  • 1/4 cup finely diced cornichons
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/4 cup pine nuts
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  • 1/4 cup tahini paste, at room te...
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  • 1 1/2 tablespoons freshly squeez...
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  • 1 small garlic clove, very finel...
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    +
  • 2 tablespoons water
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • ½ garlic clove, crushed
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  • 4 turkey steaks
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    +
  • ½ tsp clear honey
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  • handful parsley , roughly chopped
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  • 200.0g quinoa
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 1 box Lemon Spinach Couscous, Ca...
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  • OR 1 cup couscous and your own b...
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  • 1 cup spinach, chopped
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    +
  • handful parsley, chopped
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  • Handful of calimyrna figs, sliced
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • About 6-7 cups of roughly choppe...
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  • 1 carrot, shaved with a peeler i...
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    +
  • 3 celery stalks, chopped
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    +
  • 1 red pepper, thinly sliced
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    +
  • 2 handfuls of fresh parsley, cho...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3 cups shredded or grated cabbag...
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  • 1 cup grated carrots (about 1 la...
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  • 3/4 cup grated cucumber (skin on)
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    +
  • 1/2 cup sweet onion, thinly sliced
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    +
  • 1/4 cup grated sweet onion
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 large or 2 small heads escarol...
  • 1/3 cup hazelnuts, toasted, skin...
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  • 4 radishes, mandolined or thinly...
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    +
  • 2 medium blood oranges, supremed...
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    +
  • 6 tablespoons extra-virgin olive...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
HF
High fiber
  • 8 Ingredients
  • 2 cups coarsely chopped Italian...
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  • 2 cups snow peas, blanched, halved
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    +
  • 2 cups matchlike carrot sticks
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  • 4 green onions, finely chopped
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  • 12 small radishes, thinly sliced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons tahini (sesame see...
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  • 3 tablespoons fresh lemon juice
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    +
  • 1 large garlic clove, minced and...
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    +
  • 1/8 teaspoon cayenne, or to taste
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    +
  • 1/3 cup olive oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 (8-oz.) package assorted sweet...
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    +
  • 2 small zucchini, cut into 1/2-i...
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    +
  • 2 garlic cloves, chopped
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    +
  • 2 tablespoons olive oil
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 x medium red or white onion, p...
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  • 1/4 tsp Salt and pepper to taste
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    +
  • 1/2 x garlic clove, peeled and m...
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    +
  • 1/3 cup tahini paste
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    +
  • 1/2 tsp ground cumin
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 30 Ingredients
  • 4 small ripe tomatoes, finely diced
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    +
  • 1 cup diced baby corn
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    +
  • 1/2 cup diced cucumbers
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    +
  • 1 cup grated carrots
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    +
  • 3 scallions, finely diced
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    +
  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • dressing:
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    +
  • 1 1/2 tablespoons fish sauce
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  • 1 tablespoon water
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    +
  • Juice of 1/2 lime
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    +
  • 1/2 teaspoon brown sugar
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 head romaine lettuce, torn int...
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  • 1 small bunch arugula, torn into...
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    +
  • ½ cup freshly chopped flat-leaf...
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  • 6 freshly chopped basil leaves
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    +
  • 1 carrot, thinly sliced
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • salad
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    +
  • 4 cups green olives, halved and...
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  • 2 large tomatoes, halved, seeded...
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  • 1 cup coarsely chopped toasted w...
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    +
  • 1 bunch cilantro, chopped
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup quinoa , rinsed and drained
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    +
  • 1/2 tsp salt
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    +
  • 1/4 cup lemon juice
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • 1/4 cup tahini
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 carrots, cut in thin strips
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    +
  • 2 tablespoon(s) chopped fresh pa...
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    +
  • 1 pound(s) orzo, uncooked
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    +
  • 2 cup(s) raisins
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    +
  • Sesame dressing (see below)
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 4 carrots, cut in thin strips
    -
    +
  • 2 tablespoon(s) chopped fresh pa...
    -
    +
  • 1 pound(s) orzo, uncooked
    -
    +
  • 2 cup(s) raisins
    -
    +
  • Sesame dressing (see below)
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • Spinach
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    +
  • Tomatoes
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    +
  • Cucumber
    -
    +
  • Red or Green Onion
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    +
  • sesame seeds
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 6-8 fillets salmon skin on, pinb...
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    +
  • 1 clove garlic
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    +
  • 1 tsp sea salt
    -
    +
  • 200 g Greek yoghurt natural unsw...
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    +
  • 60 ml Tahini (pure sesame paste)
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 (400 g) cans chickpeas , rinse...
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    +
  • 1 chicken breast
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    +
  • 2 teaspoons cilantro , chopped
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    +
  • 2 teaspoons parsley , chopped
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    +
  • 1/4 cup white vinegar
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all