• 13 Ingredients
  • 1/2 cup tahini
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  • 3 Tbsp. freshly squeezed lemon j...
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  • 2 Tbsp. honey or agave
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  • 2 garlic cloves, chopped
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  • big pinch of parsley or chives
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 250 g of fresh salmon, skin removed
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  • 2 avocados, sliced
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  • A small handful of rocket leaves...
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  • A small handful of coriander
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  • 2 tablespoons of sesame seeds, t...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 Pan fried Aubergine (around 20...
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  • Chickpeas with sesame seeds 100 gr
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  • Mixed salad (Watercress, Spinach...
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  • Chives
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  • dressing: Balsamic vinegar, Extr...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 5-6 Radishes
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  • 3 Shaved Carrots
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  • 2 small spring onions
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  • Toasted sesame seeds
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  • Mint
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 large carrot, peeled and rough...
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  • 1 small shallot, peeled and roug...
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  • 2 tablespoons roughly chopped fr...
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  • 2 tablespoons sweet white miso
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  • 2 tablespoons rice vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 cups tender salad greens, such...
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  • 2 radishes, thinly sliced
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  • 1/4 English hothouse cucumber, t...
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  • 1/4 cup grated carrot
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  • 2 ounces extra-firm tofu
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 5 oz baby arugula
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  • ½ cup cooked black quinoa
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    +
  • ¼ cup thinly sliced carrots
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    +
  • ½ cup diced cucumbers
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    +
  • 1 roasted chicken breast, shredded
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound, thin sliced chicken ten...
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  • 2 tablespoons sake
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    +
  • 2 teaspoons grated ginger
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  • 1 tablespoon low-sodium miso pas...
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  • 1 teaspoon sea salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/4 cup tahini
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    +
  • 2 tablespoons lemon juice (~1/2...
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    +
  • salt to taste
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    +
  • water
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    +
  • 1 small head cauliflower, cut in...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 head broccoli
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  • ¼ red onion
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    +
  • 1 tablespoon olive oil
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  • ¼ teaspoon sea salt
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    +
  • ¼ teaspoon black pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 medium butternut squash (about...
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  • 4 tablespoons olive oil
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    +
  • kosher salt and black pepper
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    +
  • 2 6-ounce boneless, skinless chi...
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    +
  • 1/3 cup tahini (sesame seed paste)
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups frisee, finely chopped
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    +
  • 2 cups baby lettuce mix or baby...
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    +
  • 1 cup chopped pineapple
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    +
  • 1 cup chopped papaya
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    +
  • 3/4 cup roasted/salted macadamia...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 pounds frozen cleaned smal...
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  • 1 1/2 cups all purpose flour, di...
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    +
  • 1 1/2 cups rice flour,* divided
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    +
  • 2 tablespoons soy sauce
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    +
  • 1 tablespoon unseasoned rice vin...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 5 oz baby arugula
    -
    +
  • ½ cup cooked black quinoa
    -
    +
  • ¼ cup thinly sliced carrots
    -
    +
  • ½ cup diced cucumbers
    -
    +
  • 1 roasted chicken breast, shredded
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/4 cup amaranth grain (or other...
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  • 3/4 cups stock or water
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    +
  • 1/2 pound asparagus, trimmed to...
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    +
  • 1 tablespoon nut oil (or olive oil)
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    +
  • sea salt
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 cups shredded red cabbage
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  • 2 cups shredded romaine lettuce
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    +
  • 3 Red Bartlett pears, sliced
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    +
  • 2 medium carrots, shredded (abou...
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    +
  • 1 green onion, chopped
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 cups Romaine lettuce, chopped
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    +
  • 1 large Roma tomato, sliced
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    +
  • 1/2 medium red onion, thinly sliced
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    +
  • 2 cucumbers, sliced
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    +
  • 1/2 cup tahini
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 - 1 red leaf lettuce, rinsed...
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  • 1/2 block silken tofu, drained a...
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    +
  • 1 Tbsp. dried seaweed (wakame),...
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    +
  • 1/4 cup corn kernels (optional)
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    +
  • 8 grape tomatoes, halved (optional)
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • Romain lettuce
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    +
  • Cucumbers
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    +
  • Carrots
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    +
  • Toasted Almonds
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    +
  • Baked Tofu
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 small avocado (about 1/2 cup f...
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    +
  • 1-2 tsp extra virgin olive oil
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    +
  • 1 garlic clove, chopped finely
    -
    +
  • 3 tbsp tahini (or to taste)
    -
    +
  • 2-4 tablespoons water (depending...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Red leaf lettuce, rinsed
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    +
  • 5 Shiso leaves, chiffonaded
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    +
  • Tomatoes (optional)
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    +
  • English cucumber (optional)
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    +
  • 1 pkg thinly sliced pork for Sha...
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 3 medium tomatillos, sliced into...
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    +
  • 1-2 cloves garlic
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    +
  • 1/2 - 3/4 cup chopped cilantro,...
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    +
  • 1 small jalapeno, seeds removed
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    +
  • 2 limes, juiced
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 bone-in, skin-on chicken breas...
    -
    +
  • Peanut oil
    -
    +
  • Kosher salt and pepper
    -
    +
  • 1/3 cup rice vinegar (unseasoned)
    -
    +
  • 1/4 cup soy sauce
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 large zucchini, spiralized
    -
    +
  • 2 small cucumbers, spiralized
    -
    +
  • 2 stalks of romaine, chopped
    -
    +
  • 1 steamed onion
    -
    +
  • 1/2 head of steamed broccoli
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/4 cup teriyaki sauce
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 2 (1-lb.) flank steaks
    -
    +
  • 1 (1 3/4-lb.) napa cabbage, chopped
    -
    +
  • 1 large head romaine lettuce, ch...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all

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