• 16 Ingredients
  • 1 bunch kale
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  • 2 or more large heirloom tomatoe...
  • 2 cups worth of whole grain brea...
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  • 1 tablespoon olive oil
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  • sea salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 4 x gold potatoes, scrubbed
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  • 0 tbsp sea salt
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  • 2 tbsp light olive oil
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  • 2 cup millet (or rice) flour
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  • 2 1/2 cup unsweetened plain hemp...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 1 (15-oz) can chickpeas (or 1.5...
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  • 1/2 teaspoon extra virgin olive oil
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  • 1/2 teaspoon fine grain sea salt
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  • 1/2 teaspoon garlic powder
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  • 1/2 cup raw cashews, soaked over...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 3 medium tomatillos, sliced into...
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  • 1-2 cloves garlic
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  • 1/2 - 3/4 cup chopped cilantro,...
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  • 1 small jalapeno, seeds removed
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  • 2 limes, juiced
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 tablespoons warm milk
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  • 2 teaspoons active dry yeast
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  • 2 1/2 tablespoons sugar
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  • 2 large eggs
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  • 3 cups bread flour
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 pound pizza dough
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  • 2 tablespoons olive oil, divided
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  • 2 to 3 teaspoons za'atar
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  • 1 carrot, peeled into thick ribbons
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  • 1 leek, white and light green pa...
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  • Show all (11)
  • Nutrition 82% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 5-7 leaves of organic kale (or s...
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  • 1/2 cup uncooked organic millet...
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  • 2 Tbsp fresh, organic lemon juice
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  • 1 small clove of organic garlic
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  • 1 cup pure water
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup cooked chickpeas, drained...
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  • 1 cup raw walnuts
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  • 1/3 cup fresh lemon juice
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  • 2 tsp vegan mayo
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  • 4 stalks celery, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 1 pound store-bought waffle fries
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  • 4 skinless fillets white fish (6...
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  • Salt and freshly ground black pe...
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  • 1 tablespoon extra virgin olive...
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  • 4 crusty rolls, split
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • a mix of sesame seeds , poppy se...
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  • FOR THE CRISPBREAD
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  • plain flour , for dusting
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  • ½ a 500g pack white bread mix
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  • 1 tbsp olive oil , plus a little...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 (15-oz) can chickpeas, drained...
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  • 2 cups white vinegar
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  • few pinches of kosher salt
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  • extra virgin olive oil, to light...
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  • 2 garlic cloves
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/4 cup water
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  • 1 bag of organic spinach
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  • 1 can of artichokes, rinsed
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  • 1/4 cup hemp seeds
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  • 1/4 cup nutritional yeast
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • ½ x 500g pack white bread mix
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  • 1 tbsp Greek olive oil
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  • Plain flour, for dusting
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  • 1 egg white, lightly beaten
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  • 2 tbsp mixed seeds, such as popp...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 x rotisserie chicken
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  • 1/4 cup vegetable oil
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  • 2 tbsp good apple cider vinegar
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  • 1 1/2 tbsp soy sauce
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  • 1 3/4 tsp dark sesame oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup finely chopped celery
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  • 1/3 cup hot mango chutney
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  • 3 tablespoons light mayonnaise
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  • 1 teaspoon sesame seeds, toasted
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  • 2 cups chopped cooked turkey (ab...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 can (10 3/4 ounces) Campbell's...
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  • 2 tablespoons mayonnaise
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  • 1/4 teaspoon ground black pepper
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    +
  • 2 cups chopped cooked chicken
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    +
  • 2 stalks celery, sliced (about 1...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 avocado, pitted and chopped
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  • 1/2 teaspoon wasabi paste
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  • 1 tablespoon fresh lime juice
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  • 8 slices very thin white bread,...
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  • 2 ounces thinly sliced smoked sa...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 8-ounce package cream cheese,...
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  • 1 cup ricotta cheese
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  • 1 clove garlic
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  • 1 small jar olives with pimentos...
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  • Salt and freshly ground black pe...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 ounces dried chile Negro
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  • 4 ounces dried chile ancho
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  • 1/4 cup mild olive oil
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  • 4 medium-thick slices of French...
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  • 8 tablespoons sesame seeds
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 6 chicken thighs, boned and skin...
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  • 3 shallots, chopped
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  • 5 garlic cloves, chopped
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  • 1 tablespoon dark soy sauce
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    +
  • 1 tablespoon fresh lime juice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 large egg
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  • 1/2 cup milk
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    +
  • 1/2 teaspoon vanilla extract
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  • 1/4 teaspoon cinnamon
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    +
  • 2 tablespoons butter
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup sugar
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    +
  • 2 tablespoons sherry or white wi...
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  • 1 1/2 teaspoons sesame seeds, to...
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  • 1 1/2 teaspoons olive oil
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    +
  • 1 teaspoon minced red onion
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 cup croutons
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  • 3 tablespoons vegetable oil
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    +
  • 2 tablespoons grated Parmesan ch...
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  • 1/2 pound fresh spinach, torn in...
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  • 2 medium heads Boston lettuce, t...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 teaspoons reduced-fat mayonnaise
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    +
  • 1/2 teaspoon canola oil
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    +
  • 1/2 cup diced cooked skinless ch...
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  • 1 teaspoon chopped cilantro
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  • 1 teaspoon chopped chives
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 to 2 Tbs. balsamic vinegar
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  • 1/4 cup whole blanched almonds,...
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  • 1/4 cup tamari or reduced-sodium...
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  • 1 Tbs. Dijon mustard
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    +
  • 1 cup uncooked quinoa
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all