• 12 Ingredients
  • 1 green apple, peeled and sliced
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  • 1 large banana, sliced
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  • 2/3 cup muesli, dry whole grain...
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  • 1/2 cup skim ricotta cheese
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  • 2 eggs
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 oranges, sliced thin
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  • 1 lemon, sliced thin
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  • 4 cups sugar
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  • 4 cups water
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  • 5 sprigs fresh chamomile
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 cup / 4.5 oz / 125g all-purpos...
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  • 1 cup / 5 oz / 140g whole wheat...
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  • 3/4 cup / 4.5 oz / 125 g dark br...
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  • 3/4 teaspoon baking soda
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  • 1/2 teaspoon fine grain sea salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 8 ounces Tuscan kale or regular...
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  • ½ pound strawberries, hulled and...
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  • 4 to 5 medium radishes, sliced t...
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  • 2 ounces chilled goat cheese (or...
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  • 3 tablespoons olive oil
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • ½ kg (1.1lbs) all purpose unble...
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  • ½ kg (1.1lbs) spelt flour
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  • 25 grams (3 ½ packets) of active...
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  • ¾ cups sugar in the raw
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  • 1 tablespoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1/2 cup rolled oats
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  • 3 tablespoons sesame seeds
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  • 1 cup whole wheat pastry flour o...
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  • 1/2 teaspoon baking powder
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  • 3/4 teaspoon sea salt
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 extra large eggs
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  • 75 g dark chocolate (70 % cocoa...
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  • 40 g tahini nut butter (40 g)
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  • 30 g light Muscovado sugar (30 g)
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  • 1 tbsp millet flour
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 cups / 6 3/4 oz all-purpos...
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  • 1 tablespoon baking powder
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  • 1 teaspoon brown sugar
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  • 1/2 teaspoon fine grain sea salt
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  • 2 1/2 tablespoons toasted sesame...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
V
Vegetarian
  • 8 Ingredients
  • 1 1/2 cups / 200 g (brown) rice...
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  • 1/2 teaspoon fine grain sea salt
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  • 2 tablespoons toasted sesame seeds
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  • 1/2 cup / 120 ml full-fat coconu...
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  • 1 cup water, plus more to thin,...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 hard-boiled eggs, chopped
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  • 2 cucumbers, peeled and diced in...
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  • 1 lb. cherry tomatoes, diced int...
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  • ½ red onion, finely diced
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  • ½ cup fresh parsley, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 ounces skinless salmon fillet,...
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  • coarse salt
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  • 2 tablespoons Japanese soy sauce
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  • 4 large eggs
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  • 4 tablespoons finely diced onion...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • Amaretto
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  • 2 tablespoons good quality cocoa...
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  • 100 g caster sugar 4 heaped tabl...
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  • 8 large eggs preferably free ran...
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  • 400 g sour cherries
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4.5 oz white chocolate, melted i...
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  • 1 tbsp black sesame seeds
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  • 1 tsp Matcha Green Tea, sifted
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  • 4.5 oz dark chocolate 70% cocoa,...
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  • 2 oz butter
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/3 cup mayo
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  • 1/3 cup yogurt
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  • 2 tablespoons soy sauce
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  • 1 1/2 tablespoons ground ginger
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  • 1 teaspoon sugar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 5 tablespoons butter, softened
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  • ½ cup (3 ½ ounces) dark brown sugar
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  • 1 large egg
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  • ¾ cup whole milk yogurt
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  • 1 ½ cups (6 ¾ ounces) all-purpos...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
V
Vegetarian
  • 10 Ingredients
  • 2 cups blanched almond flour
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  • ½ teaspoon celtic sea salt
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  • ½ teaspoon baking soda
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  • ¼ cup dried cranberries
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  • ¼ cup dried apricots, cut into ¼...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 hard cooked eggs, peeled and c...
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  • 1 tablespoon aioli or good mayon...
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  • 1 teaspoon Dijon or stoneground...
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  • A healthy pinch of dukkah, or mo...
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  • 2 slices good sandwich bread, to...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 19 Ingredients
  • Lemon Sesame Muffins
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  • makes 12 generously-sized muffins
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  • 2 1/2 cups flour
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  • 3/4 cup sugar
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  • 1/2 cup sesame seeds, toasted an...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 6-8 oz dried Asian Noodles
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  • 1/2 lb Shrimp, shelled & deveined
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  • 1 Avocado, diced
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  • Grape Seed or Canola Oil
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  • Sea Salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup (1 stick) unsalted butte...
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  • 1 1/2 cups plus 2 tablespoons al...
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  • 1 cup almond flour or almond meal
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  • 2 teaspoons baking powder
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    +
  • 1/2 teaspoon baking soda
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 200 g dried sour cherries
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  • 2 tablespoons good quality cocoa...
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  • 8 large eggs preferably free ran...
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  • 200 ml Amaretto
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  • 100 g caster sugar
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup millet flour (140 g)
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  • 1/2 cup hazelnut meal (50 g)
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  • 1/3 cup teff flour (40 g)
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    +
  • 1/3 cup brown rice flour (40 g)
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    +
  • 1/4 cup quinoa flakes (20 g)
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup Toasted Sesame Oil
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    +
  • 1/4 cup Mayonnaise (vegan or reg...
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    +
  • 2 tablespoons Soy Sauce or Tamar...
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    +
  • 1 tablespoon Honey
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    +
  • 1 tablespoon Lemon Juice
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/4 cups whole-wheat flour or...
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  • 2 Tbs. yellow cornmeal
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    +
  • 3 Tbs. firmly packed light or da...
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    +
  • 2 tsp. baking powder
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    +
  • 1/2 tsp. baking soda
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 tablespoons soy sauce
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    +
  • 2 teaspoons rice vinegar (not se...
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    +
  • 1 tablespoon sesame seeds, toasted
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  • 1/4 teaspoon dried hot red peppe...
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    +
  • 1/4 teaspoon Asian sesame oil
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all

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