• 5 Ingredients
  • 2 medium sized cucumbers (about...
    -
    +
  • 1 teaspoon salt
    -
    +
  • 2 Tbsp dark sesame oil
    -
    +
  • 2 Tbsp seasoned rice vinegar
    -
    +
  • 1/2 teaspoon red chili flakes
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 good-sized eggplant (approx. 1kg)
    -
    +
  • 1 head of garlic
    -
    +
  • 2 tbs olive oil
    -
    +
  • 1 tsp harissa (+ extra if you li...
    -
    +
  • ½ tsp ground cumin
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 4 English (hothouse) cucumbers
    -
    +
  • 1 1/2 Tbs. kosher salt
    -
    +
  • 1 Tbs. sugar
    -
    +
  • 1/2 cup unseasoned rice vinegar
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 bunch kale
    -
    +
  • 2 or more large heirloom tomatoe...
  • 2 cups worth of whole grain brea...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • sea salt
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 4 x gold potatoes, scrubbed
    -
    +
  • 0 tbsp sea salt
    -
    +
  • 2 tbsp light olive oil
    -
    +
  • 2 cup millet (or rice) flour
    -
    +
  • 2 1/2 cup unsweetened plain hemp...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 Cara Cara Oranges, peeled and...
    -
    +
  • 1 head Romaine washed and cut in...
    -
    +
  • 2 heads of Endive (optional) cut...
    -
    +
  • 1 ripe avocado
    -
    +
  • 1 cup crumbled Feta
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 bunch kale, either curly or tu...
    -
    +
  • 1/4 cup peeled carrot
    -
    +
  • 1/2 to 1 Tablespoon kelp flakes...
    -
    +
  • 1 avocado cubed
    -
    +
  • 1/4 cup raisins (optional)
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 teaspoons toasted sesame oil
    -
    +
  • 4 tablespoons canola oil
    -
    +
  • 2 tablespoons grated orange zest
    -
    +
  • 12 large sea scallops, muscle re...
    -
    +
  • 1 tablespoon finely grated peele...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 cups soy curls
    -
    +
  • 2 tablespoons sesame oil
    -
    +
  • 3 tablespoons soy sauce
    -
    +
  • 2 tablespoons rice wine vinegar
    -
    +
  • 1 tablespoon brown sugar
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 24 square won ton or shumai (dum...
    -
    +
  • 2 tablespoons unsalted butter, m...
    -
    +
  • 2 teaspoons white sesame seeds
    -
    +
  • 4 ounces hot-smoked salmon (see...
    -
    +
  • 1/2 cup finely sliced green onio...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 tbsp sunflower seeds
    -
    +
  • 1 tbsp pumpkin seeds
    -
    +
  • 1 tbsp white sesame seeds
    -
    +
  • 1 avocado, halved, pitted, peele...
    -
    +
  • 4 cups sprouts, preferably a mix...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tsp vinegar of your choosing (...
    -
    +
  • 1 tsp coarse salt
    -
    +
  • 2 lb broccoli crowns (~2 large h...
    -
    +
  • 1/3 cup olive oil
    -
    +
  • 4 large cloves garlic, minced
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups frisee, finely chopped
    -
    +
  • 2 cups baby lettuce mix or baby...
    -
    +
  • 1 cup chopped pineapple
    -
    +
  • 1 cup chopped papaya
    -
    +
  • 3/4 cup roasted/salted macadamia...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • a few big leaves of kale, leaves...
    -
    +
  • 1 tsp cumin seeds
    -
    +
  • 1 tsp coriander seeds
    -
    +
  • 1/2 tsp caraway seeds
    -
    +
  • 1/2 tsp fennel seeds
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 cup (150g) cornflour (cornstarch)
    -
    +
  • ½ cup (75g) self-raising (self-r...
    -
    +
  • 1¾ cups (430ml) iced water
    -
    +
  • vegetable oil, for deep frying
    -
    +
  • 1 kg green (raw) prawns (shrimp)...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 teaspoon sesame-chile oil
    -
    +
  • 1 teaspoon soy sauce
    -
    +
  • 1 pound fresh sushi-grade tuna,...
    -
    +
  • 1/4 cup unsweetened dried coconu...
    -
    +
  • 1 cup unsweetened coconut milk
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 oz. dried seaweed (miyeok)
    -
    +
  • 1 teaspoon of dried red chili fl...
    -
    +
  • 1 teaspoon rice wine vinegar
    -
    +
  • 1 teaspoon soy sauce
    -
    +
  • 1 teaspoon sesame oil
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 cup fresh/frozen shelled edamame
    -
    +
  • 2 tbsp rice vinegar
    -
    +
  • 1-2 tsp brown sugar
    -
    +
  • 1/4 tsp salt
    -
    +
  • 2 tsp Toasted sesame oil
    -
    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 2 x squid hoods
    -
    +
  • 200 g fresh raw prawns, shells
    -
    +
  • 1 x salmon fillet
    -
    +
  • 12 x dried shiitake mushrooms
    -
    +
  • 100 g fresh shiitake mushrooms
    -
    +
  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 tablespoons EVOO
    -
    +
  • 1 x 400g tin cannellini beans, r...
    -
    +
  • Juice and zest of 1 lemon (use a...
    -
    +
  • L cup low fat, natural yoghurt
    -
    +
  • 2 tablespoons light sour cream
    -
    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 x 150g tuna steaks
    -
    +
  • olive oil, for brushing
    -
    +
  • 200 g sugar snap peas, trimmed,...
    -
    +
  • 1 tablespoon toasted sesame seeds
    -
    +
  • 1 red onion, thinly sliced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 18-24 firm young carrots
    -
    +
  • 1 tbsp honey
    -
    +
  • 2 tbsp olive oil
    -
    +
  • 1 tbsp zatar
    -
    +
  • 1 tbsp coriander seeds
    -
    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 avocado
    -
    +
  • 4 oz Smoked tofu roasted with Se...
    -
    +
  • 7 oz Lettuce
    -
    +
  • Smoked chili, flaked
    -
    +
  • Extra virgin olive oil
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons tahini (sesame see...
    -
    +
  • 3 tablespoons fresh lemon juice
    -
    +
  • 1 large garlic clove, minced and...
    -
    +
  • 1/8 teaspoon cayenne, or to taste
    -
    +
  • 1/3 cup olive oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3/4 cup pearled barley
    -
    +
  • 1 (16-ounce) bag frozen stir-fry...
    -
    +
  • 1 tablespoon toasted sesame seed...
    -
    +
  • 4 (4-ounce) skinless salmon fillets
    -
    +
  • 3 tablespoons honey
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all