• 15 Ingredients
  • ¼ cup dried mixed or shitake mus...
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  • 1 cup warm water
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  • 1½ cups Arborio rice
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  • 2 cups vegetable stock
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  • 1 large eggplant
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 16-ounce bag frozen shelled ed...
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  • 1 clove garlic, minced
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    +
  • 1 teaspoon grated fresh ginger
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  • 2 teaspoons honey
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  • scant 1/4 cup seasoned rice wine...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup wild rice (any rice work...
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  • 14 oz. block extra firm tofu
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  • 2 tsp. coconut oil
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    +
  • 2 tsp. soy sauce or tamari
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  • fresh ground pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 pound sugar snap peas, ends...
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  • 2 cups shelled edamame, thawed f...
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  • 2 cups cubed fresh watermelon
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  • 1 cup finely chopped spinach
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  • 3 tablespoons minced shallots
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 lb fresh wild caught salmon, c...
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  • 1 T Soy Sauce or (wheat free) Ta...
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  • 1 T fresh grated ginger
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    +
  • 1 T fresh pressed garlic
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    +
  • 6-8 Persian Cucumbers, sliced (w...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 teaspoons dry Chinese or Engli...
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  • 1/4 cup rice wine vinegar
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  • 1 teaspoon soy sauce
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  • 2 tablespoons light sesame oil
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    +
  • 2 tablespoons peanut oil (2-3 fo...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 bunch of beets, including fres...
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  • olive oil for cooking
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  • 4 scallions, white and light gre...
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  • 1 cup cooked and cooled quinoa
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  • 1 small avocado, diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup tahini
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  • 3 Tbsp. freshly squeezed lemon j...
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  • 2 Tbsp. honey or agave
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    +
  • 2 garlic cloves, chopped
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    +
  • big pinch of parsley or chives
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 Pound Sushi Grade Ahi Tuna
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  • 1 Head Napa/Savoy Cabbage (About...
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    +
  • 1 Red Bell pepper, Thin Slivers
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    +
  • 1 Cup Shredded Carrots
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    +
  • ¾ Cup Shelled Edamame
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 1/2-ish cups cooked chickpeas...
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  • 1 large or 2 small shallots, fin...
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  • 1 bunch cilantro, leaves and fin...
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    +
  • 2 Tablespoons sesame seeds
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    +
  • 2 teaspoons cumin seeds
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 200 g Basmati rice
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  • 650 g water
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    +
  • 10 ml sesame oil
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  • Salt and pepper
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  • 100 g chestnut mushrooms
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 small butternut squashes
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    +
  • 1 tsp ras-el-hanout
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    +
  • 80 ml olive oil
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    +
  • 1 bulb of fennel
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    +
  • 330 g cooked chickpeas
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 Tablespoons sesame seeds, toasted
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  • ½ pound fresh baby spinach leave...
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  • 2 handfuls bean sprouts (such as...
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  • 3 Tablespoons unrefined extra vi...
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  • 1 Tablespoon unrefined toasted s...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup semi-pearled farro
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  • Kosher salt and freshly ground b...
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  • 1 medium acorn squash (about 2 l...
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    +
  • 6 tablespoons olive oil, divided
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    +
  • 1 tablespoon tahini (sesame seed...
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 1/2 Tbsp. butter
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  • 2 Tbsp. extra virgin olive oil
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    +
  • 2 large yellow beets, roasted an...
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    +
  • 3 carrots, halved, large halves...
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    +
  • sea salt + pepper
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 lb. white chicken meat, cook...
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  • 1/4 cup soy sauce (use gluten-fr...
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    +
  • 1 teaspoon sherry
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    +
  • 1 Tablespoon sugar
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    +
  • High smoke point cooking oil, su...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 heaping cups clean and well-ch...
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  • 1/2 tablespoon olive oil
    -
    +
  • pinch of salt
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    +
  • 3 heaping cups clean and well-ch...
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    +
  • 2 tangerines, peeled and divided...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • ¾ pound broccoli crowns, cut int...
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    +
  • 1 crisp apple, cored and diced*
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    +
  • 1/3 cup unsulphured currants, dr...
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    +
  • 1/3 cup chopped raw walnuts
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    +
  • ¼ cup finely diced red onion
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3/4 cup (125 g) wild rice
    -
    +
  • 6 cups (750 g) peeled and cubed...
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    +
  • Olive oil
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    +
  • Sea salt and black pepper
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    +
  • 2 spring onions or green onions,...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 1/2 pounds cucumbers, preferab...
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    +
  • 1 Tbsp salt
    -
    +
  • 3 Tbsp sesame tahini
    -
    +
  • 1 Tbsp lemon juice
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    +
  • 2 Tbsp warm water (or more depen...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup olive oil
    -
    +
  • 3/4 cup red wine vinegar
    -
    +
  • 2 teaspoons garlic powder
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    +
  • 2 teaspoons basil dried basil
    -
    +
  • 2 teaspoons dried oregano
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 8 ounces Tuscan kale or regular...
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    +
  • ½ pound strawberries, hulled and...
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    +
  • 4 to 5 medium radishes, sliced t...
    -
    +
  • 2 ounces chilled goat cheese (or...
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tablespoons sesame seeds
    -
    +
  • 2 teaspoons ground cumin
    -
    +
  • 1 1/2 teaspoons paprika
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    +
  • 1 teaspoon finely chopped fresh...
    -
    +
  • 1/4 teaspoon coarse kosher salt
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 bunch (approx 2 cups) of Asian...
    -
    +
  • 1 cup bean sprouts
    -
    +
  • 4 chives, finely sliced
    -
    +
  • bunch of coriander (cilantro) (a...
    -
    +
  • ½ red capsicum (pepper), diced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 whole Boneless, Skinless Chick...
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    +
  • Salt And pepper
    -
    +
  • Olive Oil, For Grilling Or Saute...
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    +
  • 2/3 cups Olive Oil
    -
    +
  • 1/4 cup Low Sodium Soy Sauce
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all

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