• 11 Ingredients
  • 1 1/2 pounds scallops
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  • 2 tablespoons olive oil
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  • 1 tablespoon butter
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  • 2 tablespoons mirin
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  • 3 tablespoons seasoned rice vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 1 teaspoon toasted sesame seeds
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  • 1/2 tablespoon rice wine vinegar
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  • 1 tablespoon Dijon mustard
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  • 1/4 teaspoon red pepper flakes
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  • 1 1/2 tablespoons gluten-free ta...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 2 1/2 C Tonkotsu Base
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  • 2 Tbs white miso
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  • 1 Tbs tahini
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  • 2 tsp sesame seed oil
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  • 2 cloves garlic grated or pressed
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 7 Ingredients
  • 3 tablespoons sesame seeds
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  • 1 1/2 teaspoons coarse salt
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  • 1/8 teaspoon freshly ground blac...
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  • 12 large sea scallops (about 10...
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  • 1‚ tablespoons vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 2/3 cup soy sauce
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  • 1/4 cup fresh lemon juice
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  • 1/4 cup fresh lime juice
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  • 3 tablespoons plus 1 teaspoon sugar
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  • 2 teaspoons finely grated peeled...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 13 Ingredients
  • 1/3 cup mayo
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  • 1/3 cup yogurt
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  • 2 tablespoons soy sauce
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  • 1 1/2 tablespoons ground ginger
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  • 1 teaspoon sugar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 8 sheets phyllo dough, plus extr...
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  • 5 tablespoons unsalted butter, m...
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  • 2 teaspoons white sesame seeds
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  • 2 teaspoons black sesame seeds
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  • 1/4 cup sour cream
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 16 Ingredients
  • 2 teaspoons toasted sesame oil
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  • 4 tablespoons canola oil
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  • 2 tablespoons grated orange zest
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  • 12 large sea scallops, muscle re...
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  • 1 tablespoon finely grated peele...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 14 Ingredients
  • 1 1/2 cups short-grain rice (suc...
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  • 2 1/2 cups bottled clam juice, d...
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  • 3 tablespoons soy sauce, divided
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  • 3 tablespoons sake, divided
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  • 2 teaspoons minced peeled fresh...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 11 Ingredients
  • 1/4 cup low-sodium soy sauce
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  • 1 tablespoon fresh lime juice
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  • 1 tablespoon dark sesame oil
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  • 1 teaspoon sugar
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  • 1/4 teaspoon hot sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 9 Ingredients
  • 1 cup sushi rice (you can use wh...
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  • 1 tbs rice vinegar, 2 teaspoons...
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  • 2 large scallops, thinly sliced
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  • 150 g dressed crab
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  • 2 spring onions, finely sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 7 Ingredients
  • 6 thin slices sandwich bread
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  • 2 tablespoons unsalted butter, 1...
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  • 3 large scallions, white and ten...
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  • 1 tablespoon pickled ginger, min...
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  • 1/2 pound sea scallops
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 4 cups thinly sliced napa cabbag...
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  • 1/2 cup thinly sliced radishes (...
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  • 2 tablespoons rice vinegar
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  • 2 tablespoons low-sodium soy sauce
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  • 2 teaspoons dark sesame oil, div...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 7 Ingredients
  • 3 tablespoons sesame seeds
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  • ½ cup soy sauce
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  • 24 large sea scallops
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  • Lime wedges, for garnish
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  • ½ cup pineapple juice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 11 Ingredients
  • 16 large sea scallops (about 1 3...
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  • 1 sliced green onion (white and...
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  • 2 garlic cloves, minced (about 1...
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  • 2 tablespoons low-sodium soy sauce
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  • 1 tablespoon rice vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 tablespoon toasted sesame oil
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  • 1 pound large dry-packed scallop...
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  • 1 tablespoon reduced-sodium soy...
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  • 2 tablespoons sliced green onions
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 6 tablespoons lemon juice
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  • 30 large scallops
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  • 2 tablespoons honey or agave nectar
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  • 1/2 teaspoon salt
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  • 2 egg whites
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 6 Ingredients
  • 12 large sea scallops (about 1 l...
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  • 1 tablespoon Asian (toasted) ses...
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  • 1/4 teaspoon salt
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  • 1 1/2 tablespoons Asian chili paste
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  • Rice and steamed vegetables (opt...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 16 Ingredients
  • 1/4 cup honey
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  • 1/4 cup unseasoned rice vinegar
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  • 2 teaspoons minced peeled fresh...
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  • 2 teaspoons soy sauce
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  • 2 teaspoons chili-garlic sauce*
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 3/4 cup all purpose flour
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  • 6 tablespoons sesame seeds
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  • 16 large sea scallops
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  • 2 large eggs, beaten to blend
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  • 4 tablespoons canola oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 3 tablespoons fresh parsley leav...
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  • 2 tablespoons fresh thyme (6 spr...
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  • 6 tablespoons toasted sesame seeds
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  • 1 tablespoon lemon zest
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  • 1 head fennel, thinly sliced (re...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 pound sea scallops
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  • 1/4 teaspoon salt
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  • 1/4 cup soft tofu (preferably si...
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  • 1/4 cup cooked corn
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  • 1/4 cup minced red bell pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 6 tablespoons bottled teriyaki s...
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  • 1 to 1 1/2 teaspoons wasabi past...
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  • 12 sea scallops
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  • 4 12-inch-long metal skewers
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  • 8 whole green onions
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 inches ginger root, grated
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  • 1/4 cup teriyaki sauce
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  • 4 flat iron steaks or tri tip s...
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  • 1 tablespoons grill seasoning (s...
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  • Vegetable oil, for drizzling plu...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/4 pounds sea scallops
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon freshly ground pepper
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  • 1/3 cup sesame seeds
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  • 2 tablespoons peanut oil, divided
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all