• 11 Ingredients
  • 2 salmon fillets skinned
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  • 3 tablespoon of teriyaki sauce
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    +
  • 150 g of egg noodles
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  • A small handful of sesame seeds
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  • 1 red chilli deseeded and choppe...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • ¼ cup dried mixed or shitake mus...
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  • 1 cup warm water
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  • 1½ cups Arborio rice
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  • 2 cups vegetable stock
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  • 1 large eggplant
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • Soba Noodles
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  • sesame seeds
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  • Peanut Oil
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  • Sesame Oil
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  • Cilantro
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 pound boneless chicken breasts
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  • salt
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  • 3 tablespoons cooking oil (peanu...
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  • 1/2 large red chili pepper, sliced
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  • 1 cucumber, washed and thinly sl...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 3 garlic cloves, peeled and fine...
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  • 1 red chilli, deseeded and finel...
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  • 1 lime, zest grated and the frui...
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  • 5 tablespoons dark soy sauce
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    +
  • 1 tablespoons dark soft brown sugar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 500g red mullets
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  • extra virgin olive oil
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    +
  • 3 garlic cloves
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  • 2 anchovy fillets
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    +
  • 1/2 tbsp of chilli flakes
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/3 cucumber , seeded and cut in...
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  • 1 lime , juiced
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  • 2 very lean tuna steaks , thick...
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  • 2.0 tbsp sesame seeds , toasted
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    +
  • 4 spring onions , shredded lengt...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6-8 (depending on size) slices o...
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  • 150 g raw prawns, de-veined
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  • 1 large garlic clove
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  • A thumb of root ginger
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  • 3 spring onions
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 200.0g Puy lentils
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  • 1.0 tbsp clear honey
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    +
  • bunch coriander , leaves roughly...
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  • 2 large garlic cloves , crushed
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  • 2.0 tbsp oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 leeks
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  • 2 Courgettes
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  • Rocket 50gr
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    +
  • Couscous 100gr
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  • Handful of Mint
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • a handful of mangetout shredded
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  • 1 small red onion thinly sliced
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  • a few water chestnuts sliced
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  • sea salt and freshly ground blac...
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  • 1 red chilli thinly sliced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2.5 tbsp toasted sesame oil
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    +
  • 2.0 tbsp light soy sauce
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    +
  • 0.5 tsp caster sugar
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    +
  • 1.0 tsp grated fresh ginger
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  • 1.0 red chilli, deseeded and sl...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 11 Ingredients
  • 100 g dried bean thread vermicel...
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    +
  • ¼ cup thinly sliced green onions...
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  • ¼ cup chervil leaves
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  • 1 long red chilli, sliced
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    +
  • 20 g chives, chopped into 5cm le...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 3 tablespoons EVOO
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  • Juice of 1 lemons (about 3 table...
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  • 2 tablespoon salted capers, thor...
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  • Small handful fresh parsley leav...
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  • 1 long red chilli seeds removed...
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 500 g medium green (raw) prawns...
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  • 1 eggwhite
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    +
  • 1 small red chilli, roughly chopped
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    +
  • sea salt and cracked black pepper
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    +
  • 2 pieces lavash bread
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • soy sauce
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    +
  • 8 mangetout
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    +
  • drizzle of sesame oil
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    +
  • 85.0g bundle soba or buckwheat n...
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    +
  • 1.0 tbsp toasted sesame seeds
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2.0 tbsp cornflour , mixed with...
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  • oil
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    +
  • ¼ dark green cabbage , shredded
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  • 2 garlic cloves , sliced
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  • 2 medium carrots , shredded
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 Little Gem lettuce hearts, lea...
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  • 1 red onion , halved and thinly...
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  • 200.0g bag bean sprouts
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  • small knob grated ginger
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  • 500.0g minced pork
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • pinch of sugar
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    +
  • 1 garlic clove , crushed
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    +
  • 1 tbsp toasted sesame seeds
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    +
  • 3 spring onions
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    +
  • 50.0g mangetout , trimmed and th...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 red chilli , deseeded amd fine...
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    +
  • 1 tbsp oil (a mix of vegetable a...
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    +
  • 500.0g mixed green vegetables -...
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    +
  • 1 tbsp honey
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    +
  • 4 skinless salmon fillets , 150g...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 27 Ingredients
  • 2 Gressingham duck breasts, thin...
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  • 3 tsp of sesame oil
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    +
  • 250 g of peppers, mixed, de-seed...
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    +
  • 1 carrot, finely sliced
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    +
  • 2 small red chillies, finely cho...
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    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 red chilli , deseeded and thin...
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    +
  • 300.0g sushi rice
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    +
  • 2 spring onions , thinly sliced
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    +
  • 350.0g skinless salmon fillets
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    +
  • 2 small, ripe avocados , sliced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1.5 litres chicken stock
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    +
  • 1 long red chilli, seeded and sl...
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    +
  • 1 teaspoon brown sugar
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    +
  • 1 tablespoon soy sauce
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    +
  • 200 g button mushrooms, chopped
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 x 150g tuna steaks
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    +
  • olive oil, for brushing
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    +
  • 200 g sugar snap peas, trimmed,...
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    +
  • 1 tablespoon toasted sesame seeds
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    +
  • 1 red onion, thinly sliced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 red chillies , deseeded and fi...
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    +
  • 1 bunch spring onions , shredded...
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    +
  • 2.0 tbsp groundnut or vegetable oil
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    +
  • 250.0g thick or medium egg noodles
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    +
  • 2 red peppers , deseeded and thi...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all