• 16 Ingredients
  • 1 eggplant, halved lengthwise
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  • 2 teaspoons Harissa
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  • 4 - 5 tablespoons olive oil
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  • Salt and freshly ground black pe...
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  • 3/4 cup couscous
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Prepared pickled baby beets
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  • Prepared lentil mince
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  • 2 Lebanese flat bread or pizza b...
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  • ¾ cup tomato paste
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  • 2-3 tbs harissa paste (to taste)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 x garlic clove peeled
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  • 2 x 240g cans chick-peas, drained
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  • 3-5 tablespoons olive oil
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  • 6 tablespoons Tahini paste
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  • 3 tablespoons or juice of a lemon
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 9 Ingredients
  • 150 g tiny dried anchovies
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  • 2 T cooking oil
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  • 1/2 ground ginger
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  • 2 T sliced garlic
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  • 2 T toasted pine nuts (we substi...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 clove garlic (peeled)
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  • 2 x 400 grams cans chickpeas (dr...
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  • 4 tablespoons olive oil
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  • 6 tablespoons tahini
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  • 3 tablespoons lemon juice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 15 Ingredients
  • 1 piece flatbread or naan
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  • 1 (3 oz) salmon filet
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  • 1 pinch salt
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  • 1 tbsp green onion, chopped
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  • 1/4 tsp dried sumac
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup pinenuts
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  • 1 lb. boneless skinless fish fil...
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  • 1/2 cup minced onion (about 1 me...
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  • 1/2 cup breadcrumbs
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  • 1/4 cup chopped cilantro
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Dark sesame oil , for drizzling
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  • Minced fresh chile (like jalapeñ...
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  • 2 tablespoons sesame seeds , pl...
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  • 1 small cucumber , peeled, seed...
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  • ¼ cup walnuts, pecans, almonds,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 7 Ingredients
  • 1/4 cup pine nuts (about 1 1/2 o...
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  • 1/4 cup pecans (about 1 1/4 ounces)
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  • 1 tablespoon plus 1 teaspoon ses...
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  • 4 whole boned trout
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  • 4 teaspoons butter
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/8 cup sesame seeds
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  • 1/8 cup pine nuts
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  • 1 tbsp butter
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  • 1/4 tsp salt
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  • 1 cup dry whole-wheat couscous (...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/2 pound pine nuts
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  • 3/4 cup apricot nectar or juice...
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  • 3 tablespoons chopped chives
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  • 2 inner celery ribs, finely diced
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  • One 3-pound rotisserie chicken—s...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/8 cup sesame seeds
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  • 1/8 cup pine nuts
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    +
  • 1 tablespoon butter
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  • 1 teaspoon salt
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    +
  • 1 cup dry whole-wheat couscous (...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • four 6-ounce straight zucchini,...
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  • 1 tablespoon olive oil
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  • 1/2 pound ground lamb
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  • 1 teaspoon allspice
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  • 1 teaspoon crumbled dried mint
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup raw pumpkin seeds, toasted
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  • 1/2 cup pine nuts, toasted
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  • 1 bunch cilantro (leaves and ten...
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  • 2 garlic cloves
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  • 1/2 teaspoon paprika
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • SAUCE:
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  • 1 teaspoon minced fresh mint
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  • 1/4 cup pureed cucumber (peeled,...
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  • 3/4 cup plain yogurt
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  • LAMB:
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 cardamom pods
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  • 3 whole cloves
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  • 1 bay leaf
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  • 1 1/2 cups uncooked brown basmat...
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  • 1 1/2 tsp. coarse salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 5 ounce(s) baby spinach
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  • 1 pound(s) cod fillets (or other...
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  • 2 tablespoon(s) Dijon mustard
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  • 2 tablespoon(s) dried parsley, c...
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  • 2 clove(s) garlic, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 5 ounce(s) baby spinach
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    +
  • 1 pound(s) cod fillets (or other...
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    +
  • 2 tablespoon(s) Dijon mustard
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    +
  • 2 tablespoon(s) dried parsley, c...
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    +
  • 2 clove(s) garlic, minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1/8 teaspoon ground allspice
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  • 1/8 teaspoon ground cinnamon
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  • 1 bunch fresh coriander , finely...
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  • salt and pepper
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  • 150 g tahini
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  • Show all (22)
  • Nutrition 91% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1/2 pound fresh Chinese noodles...
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  • 1/4 cup chicken broth
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  • 1 bag (10 oz) spinach, washed,...
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  • 2 tablespoons veggie oil
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  • 1/4 cup pine nuts (for garnish)
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1/4 cup diced firm ripe banana
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  • 1 large onion, cut into chunks
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  • 2 corn tortillas, torn into smal...
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  • 1 tablespoon pine nuts (optional)
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  • 2 tablespoons chili powder
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 1 pound ground lamb
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  • 1/3 pound ground beef
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    +
  • 2 tablespoons onion, diced
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  • 2 tablespoons parsley, chopped
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  • 1 tablespoon mint, chopped
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/3 cup toasted pine nuts
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    +
  • 3 tablespoons red wine vinegar
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    +
  • Seeds from 1 pomegranate (substi...
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  • 1/2 cup diced fennel
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  • 2 tablespoons extra-virgin olive...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 tablespoons dry sherry
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  • 1 teaspoon soy sauce
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    +
  • 2 tablespoons cilantro , minced
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    +
  • 1/4 cup raisins
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    +
  • 1/4 cup pine nuts , lightly toasted
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • pepper
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  • 2 ounces breadcrumbs, fresh
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    +
  • 2 ounces onions , minced
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  • 1 teaspoon ground fennel
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  • 3 lbs lamb , lean ground
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all