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DF
Dairy free
LF
Low fat
LC
Low carb
  • 15 Ingredients
  • 2 lbs boneless, skinless chicken breast
  • black pepper, to taste
  • 1/3 cup low-sodium soy sauce (tamari...
  • 1/4 cup honey
  • 1/4 cup tomato paste
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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DF
Dairy free
HF
High fiber
  • 11 Ingredients
  • 2 Tbs. soy sauce
  • 1 tsp. Shaoxing wine or dry sherry
  • 1 tsp. unseasoned rice vinegar
  • 1 tsp. sugar
  • 1 Tbs. Asian sesame oil
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • 1 lb udon noodles
  • 3 Tbsps toasted sesame oil
  • 1/2 cup unhulled sesame seeds
  • 1/4 cup soy sauce
  • 6 Tbsps mirin (Japanese cooking wine)
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 1 cup soba noodles - about 1.5 ozs dry
  • 1 Tbsp salt
  • 2 tsps sesame oil
  • 1-2 cloves garlic, minced
  • 1 tsp freshly grated ginger
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 3 Ingredients
  • 1 piece of salmon per person
  • 1 Tbsp of black, unhulled sesame seeds
  • 1/2 Tbsp of natural sea salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.3
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 9 Ingredients
  • 1/4 cup soy sauce
  • 1 Tbsp oil
  • 1 Tbsp brown sugar
  • 1 Tbsp McCormick® sesame seed
  • 1 tsp McCormick® Onion Powder
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 10 Ingredients
  • 250 gs (9 ozs) tender cut of beef thi...
  • 1 Tbsp Shaoxing Wine (or dry sherry)
  • 1 tsp grated ginger
  • 1 tsp grated garlic
  • 1 tsp potato starch
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 cups diced (1/2 in.) peeled thin-sk...
  • 1 onion (about 8 oz.), peeled and cho...
  • 1 tsp chopped fresh rosemary leaves o...
  • 5 Tbsps plus 2 tsps olive oil
  • About 1/2 tsp salt
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 6 Ingredients
  • 1 lb salmon filet – about 1 ½ - 2 inc...
  • 1/8 to 1/4 cup sesame seeds
  • 1 1/2 cups Pinot Noir or red wine
  • 1/4 cup plus 1-2 Tbsps extra virgin o...
  • seasoning salt
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.8
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 11 Ingredients
  • 2 salmon fillets skinned
  • 3 Tbsp of teriyaki sauce
  • 150 g of egg noodles
  • A small handful of sesame seeds
  • 1 red chilli deseeded and chopped finely
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.6
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 9 Ingredients
  • 2 salmon fillets, deboned
  • 1 Tbsp of white miso paste
  • 1 Tbsp + 1 tsp of brown rice vinegar
  • 2 Tbsps of vegetable oil
  • 1 1/2 cups of sugar snap peas, trimme...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 1 bunch tuscan kale
  • 5 tsp. toasted sesame oil
  • 10 brussels sprouts
  • 1 plump clove garlic
  • 1 Tbsp. rice vinegar
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 lb extra-lean ground beef
  • 1 tsp Greek seasoning
  • 4 pita rounds
  • 4 lettuce leaves
  • 8 large tomato slices
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 14 Ingredients
  • 1/4 cup panko crumbs
  • 1-1/4 lbs 93% lean ground turkey
  • 1 egg
  • 1 tbsp ginger, minced
  • 1 clove garlic, minced
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 1/4 lbs (1 kilog) 25- to 30-count s...
  • 10 fl ozs (300 mL) ginger-sesame vina...
  • 2 lbs (910 gs) fresh lo mein noodles
  • 1 Tbsp (15 mL) peanut oil
  • 10 ozs (280 gs) julienned green cabbage
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 7 Ingredients
  • 1 bundle of soba noodles (buckwheat n...
  • 2 tsps of soy sauce
  • 2 tsps of toasted sesame oil
  • 1 tsp of rice vinegar (typically used...
  • 1/3 cup of chopped green onion
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
DF
Dairy free
LC
Low carb
  • 9 Ingredients
  • 2 x 250g salmon fillets, skin on, pin...
  • 1 Tbsp white miso paste
  • 1 Tbsp rice wine vinegar, plus 1 tsp...
  • 2 Tbsps vegetable oil
  • 200 g sugar snap peas, blanched and s...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 13 Ingredients
  • 1 lb tomatillos, husked and rinsed
  • 3 cloves garlic, roughly chopped
  • 1/4 cup sesame seeds, toasted
  • 1 green bell pepper, cored, seeded an...
  • 1 Tbsp extra virgin olive oil
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 1 cup quinoa
  • 1½ cup water
  • 4 handfuls of Asian Greens
  • 6 rice paper wrappers
  • ¼ cup sunflower oil
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.2
  • Total fat: Low
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  • 11 Ingredients
  • 1 cup proofed and bubbly sourdough st...
  • 1 cup warm, filtered water
  • 1/2 cup unrefined extra virgin olive...
  • 3-4 cup whole spelt flour, preferably...
  • 2 tsp unrefined sea salt
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LC
Low carb
  • 4 Ingredients
  • 1/4 cup sesame seeds
  • 4 4-oz. salmon fillets (about 1 inch...
  • 1 Tbsp plus 2 tsp. vegetable oil
  • Salt and pepper
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  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 8 Ingredients
  • Quick cucumber pickle (see separate r...
  • light soy sauce , to taste
  • 1 egg , beaten
  • spinach & watercress salad (see seper...
  • 50.0g sesame seeds
  • Show all (8)
  • Nutrition by Foodily 88% match
  • Calories per gram: 3.4
  • Total fat: Med
  • Show all
DF
Dairy free
LC
Low carb
  • 11 Ingredients
  • 2 1/2 C Tonkotsu Base
  • 2 Tbs white miso
  • 1 Tbs tahini
  • 2 tsp sesame seed oil
  • 2 cloves garlic grated or pressed
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
DF
Dairy free
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 2 Tbsps Earth Balance
  • 1 garlic clove, finely chopped
  • 1 1/2 Tbsps tahini*
  • 1 tsp dijon mustard
  • 1 1/2 Tbsp Braggs aminos**
  • Show all (13)
  • Nutrition by Foodily 85% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LC
Low carb
  • 6 Ingredients
  • 3 Tbsps extra-virgin olive oil, plus...
  • 3 garlic cloves, minced
  • 1 Tbsp chili powder
  • 1 pork tenderloin (about 1 lb)
  • 1 1/2 Tbsps sesame seeds
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all

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