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  • 9 Ingredients
  • 2 heads fresh baby bok choy
  • 1/4 cup sesame seeds
  • 8 oz fresh sole, cut into 2 (4 oz) fi...
  • 2 tbsp sesame oil
  • 2 cloves garlic, pressed
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • 1 lb udon noodles
  • 3 Tbsps toasted sesame oil
  • 1/2 cup unhulled sesame seeds
  • 1/4 cup soy sauce
  • 6 Tbsps mirin (Japanese cooking wine)
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 1 cup soba noodles - about 1.5 ozs dry
  • 1 Tbsp salt
  • 2 tsps sesame oil
  • 1-2 cloves garlic, minced
  • 1 tsp freshly grated ginger
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 13 Ingredients
  • 1 lb tomatillos, husked and rinsed
  • 3 cloves garlic, roughly chopped
  • 1/4 cup sesame seeds, toasted
  • 1 green bell pepper, cored, seeded an...
  • 1 Tbsp extra virgin olive oil
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 4 Ingredients
  • 4 (4-oz) tuna steaks (tuna loin)
  • 1 cup sesame seeds
  • Grapeseed oil
  • Salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 10 Ingredients
  • 1 lb, thin sliced chicken tenderloin
  • 2 Tbsps sake
  • 2 tsps grated ginger
  • 1 Tbsp low-sodium miso paste or 2 Tbs...
  • 1 tsp sea salt
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.8
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 9 Ingredients
  • 1/4 cup soy sauce
  • 1 Tbsp oil
  • 1 Tbsp brown sugar
  • 1 Tbsp McCormick® sesame seed
  • 1 tsp McCormick® Onion Powder
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 7 Ingredients
  • 1 bundle of soba noodles (buckwheat n...
  • 2 tsps of soy sauce
  • 2 tsps of toasted sesame oil
  • 1 tsp of rice vinegar (typically used...
  • 1/3 cup of chopped green onion
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 (1-lb) lean flank steak
  • 1 tsp five-spice powder
  • 1 Tbsp dark sesame oil
  • 1 1/2 Tbsps minced peeled fresh ginger
  • 3 garlic cloves, minced
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 4 Ingredients
  • 5 oz ahi tuna steak
  • 2 tbs white sesame seeds , toasted
  • 2 tbs black sesame seeds ,. toasted
  • 1 tbs oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 8 Ingredients
  • 18 oz chicken tenderloins
  • salt and pepper to taste
  • 2 tsp sesame oil
  • 2 tsp low sodium soy sauce
  • 6 tbsp toasted sesame seeds
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 5 Ingredients
  • 1/4 cup honey mustard
  • 4 (5-oz) tuna steaks
  • 2 Tbsps black sesame seeds or regular...
  • Salt and coarsely ground black pepper
  • Cooking spray
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 9 Ingredients
  • 4 Tbsps melted butter
  • Flour for dredging
  • ½ cup dry white wine
  • 3 lbs chicken parts
  • 1 cup sesame seeds
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 5 Ingredients
  • 1/2 cup wild rice
  • 1/2 cup fresh green beans
  • 4 ozs ahi tuna (3/4-inch-thick steak)
  • 1 Tbsp sesame seeds
  • 2 tsps olive oil
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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DF
Dairy free
LC
Low carb
  • 8 Ingredients
  • 1 pork tenderloin fillet, trimmed and...
  • 2 heads of bok choi , leaves seperate...
  • sweet chilli sauce for dressing
  • soy sauce for dressing
  • oil for frying
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.6
  • Total fat: High
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  • 10 Ingredients
  • 3 tbsp Black sesame seeds
  • 3 tbsp White sesame seeds
  • 2 pieces tuna fish fillet - about 1 lb
  • 1 tsp wasabi paste
  • 1 tbsp cooking oil
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 5 Ingredients
  • 1 16 oz package coleslaw mix
  • 1 cup bottled Asian-style salad dressing
  • 1/2 cup sesame seeds
  • 4 ozs tuna steaks, about 1 1/4 inches...
  • 1/4 cup vegetable oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 4.1
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 6 Ingredients
  • 2 boneless beef top loin (strip) stea...
  • 1 Tbsp sesame seeds
  • 1-1/2 tsps seasoned salt
  • 1/2 tsp onion powder
  • 1/2 tsp cracked black pepper
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 7 Ingredients
  • 1/2 cup McCormick® Asian Seafood Sauce
  • 2 Tbsps orange juice
  • 1 tsp finely grated orange peel, (opt...
  • 1 lb tuna steaks Substitutions
  • 1 lb mahi mahi fillets
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • Soba Noodles
  • sesame seeds
  • Peanut Oil
  • Sesame Oil
  • Cilantro
  • Show all (9)
  • Nutrition by Foodily 89% match
  • Calories per gram: 3.5
  • Total fat: Low
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  • 10 Ingredients
  • Cooking spray
  • 8 (4-oz) lamb loin chops, trimmed
  • 1/2 tsp salt, divided
  • 1/3 cup diced shallots
  • 1 cup fat-free, less sodium chicken b...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 4 Ingredients
  • 1 Tbsp mixed black and white sesame s...
  • 3 ozs Ahi or Bluefin tuna or other su...
  • 2 Tbsps organic soy sauce
  • 3 Tbsps sesame oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 4.3
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 9 Ingredients
  • 12 large chicken drumsticks, skin on
  • 1 cup pickled daikon
  • vegetable oil
  • 2 cups chicken stock
  • 1 cup soy sauce
  • Show all (9)
  • Nutrition by Foodily 89% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 lb boneless beef top sirloin or top...
  • 1/2 cup prepared Asian-sesame dressing
  • 2 tsps minced garlic
  • 2-1/2 cups green beans or asparagus p...
  • Salt
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LC
Low carb
  • 6 Ingredients
  • 3 Tbsps extra-virgin olive oil, plus...
  • 3 garlic cloves, minced
  • 1 Tbsp chili powder
  • 1 pork tenderloin (about 1 lb)
  • 1 1/2 Tbsps sesame seeds
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all

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