• 10 Ingredients
  • 1 bunch tuscan kale
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  • 5 tsp. toasted sesame oil
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    +
  • 10 brussels sprouts
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  • 1 plump clove garlic
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  • 1 Tbsp. rice vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 small carrots, peeled
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  • 2 5-ounce bags baby spinach
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  • 1 small red onion, sliced into t...
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  • 3 tablespoons sesame seeds, toasted
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  • Boneless, skinless meat from 1 r...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 pound halibut
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    +
  • 1 tablespoon toasted sesame oil
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    +
  • 3 tablespoons soy sauce
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  • 1 tablespoon minced fresh ginger
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  • 1/4 teaspoon chile flakes
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 15 Ingredients
  • 4 ounces soba noodles
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  • 1 small purple or green cabbage,...
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  • ½ pound (about 12) Brussels spro...
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  • 4 carrots, peeled
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    +
  • 1 bunch green onions, trimmed an...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 batch sushi rice
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    +
  • 1 avocado sliced into strips
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    +
  • 9 ounces crabmeat
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  • 1 hot house cucumber seeds remov...
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  • 1 pack unseasoned nori
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 14 Ingredients
  • 8 ounces soba noodles (about 2 b...
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  • 1 large or 2 small English cucum...
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    +
  • 1 bunch scallions (green onions)...
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  • 1/3 cup tahini
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  • 2 tablespoons rice vinegar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 12 ounces, fluid Thin Noodles, C...
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  • 1/4 cup Soy Sauce
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    +
  • 2 tbsp Sugar
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  • 4 cloves Garlic, minced
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  • 2 tbsp Rice Vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 12 Ingredients
  • 2 Tbs. soy sauce
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    +
  • 1 tsp. Shaoxing wine or dry sherry
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    +
  • 1 tsp. unseasoned rice vinegar
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    +
  • 1 tsp. sugar
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    +
  • 1 Tbs. Asian sesame oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 salmon fillets skinned
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    +
  • 3 tablespoon of teriyaki sauce
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    +
  • 150 g of egg noodles
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    +
  • A small handful of sesame seeds
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    +
  • 1 red chilli deseeded and choppe...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 14 Ingredients
  • 1 tbs peanut oil
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    +
  • 1 tsp sesame oil
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    +
  • 2 tbs sesame seeds
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    +
  • 1 tsp palm sugar
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    +
  • 1 tbs vegetable stock
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 large cucumber, julienned
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    +
  • half of a medium carrot, finely...
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    +
  • 1/3 cup vegetable oil
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    +
  • salt to taste
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    +
  • 1 pound soba noodles
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound udon noodles
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  • 3 tablespoons toasted sesame oil
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    +
  • 1/2 cup unhulled sesame seeds
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  • 1/4 cup soy sauce
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    +
  • 6 tablespoons mirin (Japanese co...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/4 cup plus 2 tablespoons low-s...
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  • 1 teaspoon fresh lime juice
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  • 1 teaspoon fresh orange juice
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  • Twelve 1/8-inch-thick slices of...
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    +
  • One 1/4-inch piece of fresh ging...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1-2 teaspoons (red) Thai curry p...
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  • 4 eggs
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    +
  • 6 ounces tofu, diced (roughly 2/...
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  • 1/2 cup cilantro, chopped
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  • 6 green onions, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 head of brocolli chopped into...
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  • 2 duck breasts
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    +
  • 1 teaspoon of sesame oil
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    +
  • 2 tablespoons of sesame seeds
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    +
  • 5 tablespoons of soya sauce
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 cup white quinoa
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    +
  • 1 bunch Lacinato, Tuscan or dino...
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    +
  • 1 medium carrot, peeled and thin...
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    +
  • 2 tablespoons lemon juice
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    +
  • 2 garlic cloves, minced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 14 ounces firm tofu, cut into 1/...
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    +
  • 1/4 cup plus 1 1/2 tbsp. grapese...
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    +
  • 1/2 cup cornstarch
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    +
  • 1/4 cup furikake* (Japanese sesa...
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  • 1 celery stalk
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lb organic thin noodles, cooke...
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  • 1/4 cup organic soy sauce
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    +
  • 2 tbsp organic sugar
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  • 4 cloves organic garlic, minced
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  • 2 tbsp organic rice vinegar
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 8-ounce package soba noodles
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    +
  • 1 pound boneless, skinless chick...
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    +
  • 3 tablespoons low-sodium soy sauce
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    +
  • 3 tablespoons light brown sugar
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    +
  • 2 tablespoons sesame seeds, toasted
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 pounds chicken wings wingtips...
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    +
  • 1/2 teaspoon salt
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    +
  • 3 tablespoons dark brown sugar
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    +
  • 1 tablespoon gochujang Korean sw...
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    +
  • 1 tablespoon soy sauce
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
  • 14 Ingredients
  • 1/2 cup soy sauce
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    +
  • 3/4 cup water
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    +
  • 1/4 cup Korean Red Pepper Powder...
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    +
  • 1/3 cup pure maple syrup
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    +
  • 3 tablespoons toasted sesame oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Crushed red chile peppers, to ta...
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  • 1/4 cup sesame seeds, lightly to...
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    +
  • 2/3 cup thinly sliced green onion
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    +
  • 1 to 2 tablespoons canola oil*
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    +
  • 8 ounces dried capellini pasta*
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 4 Green Thai chiles, stemmed, co...
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    +
  • 1 tablespoon plus 1 teaspoon gra...
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    +
  • 1 tablespoon toasted sesame seeds
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    +
  • 1 garlic clove, coarsely chopped
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    +
  • 1/2 teaspoon kosher salt plus mo...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tablespoons mirin
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    +
  • 2 teaspoons white miso
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    +
  • 2 teaspoons grated fresh ginger
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    +
  • 1/3 cup carrot juice
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    +
  • 2 tablespoons fresh orange juice
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 ounces Korean-style buckwheat...
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    +
  • 1/3 cup gochujang (Korean hot pe...
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    +
  • 2 tablespoons granulated sugar
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    +
  • 1 ½ tablespoon low sodium soy sa...
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    +
  • 1 tablespoon rice wine vinegar
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all