LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 batch sushi rice
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  • 1 avocado sliced into strips
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  • 9 ounces crabmeat
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  • 1 hot house cucumber seeds remov...
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  • 1 pack unseasoned nori
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 9 Ingredients
  • 1-2 teaspoons (red) Thai curry p...
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  • 4 eggs
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  • 6 ounces tofu, diced (roughly 2/...
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  • 1/2 cup cilantro, chopped
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  • 6 green onions, chopped
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  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 21 Ingredients
  • 1 (3 lb) rack baby back ribs
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  • 1 1/2 tablespoons light brown sugar
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  • 1 teaspoon garlic powder
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  • 1 teaspoon ground ginger
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  • 1 teaspoon sea salt
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • 14 ounces firm tofu, cut into 1/...
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  • 1/4 cup plus 1 1/2 tbsp. grapese...
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  • 1/2 cup cornstarch
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  • 1/4 cup furikake* (Japanese sesa...
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  • 1 celery stalk
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1/2 lb Whole Wheat Spaghetti, c...
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  • 2 Carrots, peeled and shredded
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  • 1/4 Green Cabbage Head, shredded
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  • 1 Stalk Broccoli, florets only,...
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  • A Handful Fresh Mint, chopped, o...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 7 Ingredients
  • 3/4 cup soy sauce* (or mix tamar...
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  • 3/4 cup sake
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  • 3/4 cup mirin
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  • 4 Tbsp sugar
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  • A 1-inch piece of ginger, grated...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 cups short-grain brown rice
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  • 3 1/2 cups water
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  • 2 teaspoons fine grain sea salt
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  • 2 (4-inch) square sheets nori se...
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  • 6 ounces extra-firm tofu
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 7 Ingredients
  • 1 piece Makisu (bamboo Rolling Mat)
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  • Dark Green Nori (dried Seaweed)
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  • Sushi Rice
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  • Imitation Crab
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  • Avocado, Thinly Sliced
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 11.5 ounces short grain sushi rice
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  • 1 1/2 cold water
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  • 4 tablespoons rice vinegar
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  • 3 tablespoon granulated sugar
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  • 1 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • ½ sheet nori
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  • Cooked sushi rice
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  • 2 crabsticks
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  • ¼ cucumber, sliced in sticks
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  • 3 slices avocado
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  • Nutrition 86% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 7 Ingredients
  • 4 skin-on salmon fillets (6-ounc...
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  • Coarse salt and freshly ground p...
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  • 1/4 cup fresh lime juice
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    +
  • 2 tablespoons soy sauce
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  • 1 teaspoon sugar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 11 Ingredients
  • 1/4 cup low sodium soy sauce
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  • ¼ cup sake (or sherry wine)
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  • 2 tablespoons honey
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  • 3 tablespoons hoisin sauce
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  • 1 tablespoon rice vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 10 Ingredients
  • 1 pound, thin sliced chicken ten...
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  • 2 tablespoons sake
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  • 2 teaspoons grated ginger
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  • 1 tablespoon low-sodium miso pas...
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  • 1 teaspoon sea salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup unhulled sesame seeds, l...
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  • 1 cup unsweetened soy, hemp or a...
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  • 6 Medjool or 12 Deglet Noor date...
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  • 1/2 tbsp minced ginger
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  • 4 cloves garlic, peeled
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 9 Ingredients
  • 1/2 cup soy sauce
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  • 1 tablespoon minced ginger
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  • 1 tablespoon minced garlic
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  • 1 tablespoon Asian chili paste
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  • 2 pounds chicken wings, tips rem...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 9 Ingredients
  • 4 Tbs. peeled and chopped fresh...
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  • 1/4 cup soy sauce
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  • 1/4 cup mirin
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  • 1 Tbs. sugar
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    +
  • 2 lb. flank steak, cut across th...
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/3 cup low-sodium soy sauce
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  • 1/3 cup sugar
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    +
  • 2 tablespoons mirin
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    +
  • 1/2 teaspoon grated fresh ginger
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  • 1 garlic clove, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup local honey
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  • 1/2 cup light brown sugar
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  • 1/3 cup balsamic vinegar
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  • 1/3 cup low sodium soy sauce
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  • 6 garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1/2 cup roasted peanuts (unsalte...
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  • 1/2 cup light coconut milk
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  • 2 tablespoons lime juice (the ju...
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  • 1 tablespoon agave nectar
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  • 1 tablespoon reduced sodium tama...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 3 1/2 ounces thin dried rice noo...
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  • 1/4 English cucumber, unpeeled
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  • 1/2 large carrot, peeled
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  • Ten 8 1/2-in. rice-paper wrapper...
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  • 5 red lettuce leaves, torn in ha...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 9 Ingredients
  • 4 ounces Brown Rice Noodles
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  • 2 carrots, julienned into noodle...
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  • 2 tablespoons tahini
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  • 1 tablespoon soy sauce
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  • 1 tablespoon lime juice
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 8 ounces extra firm tofu
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  • 2 stalks lemongrass, smashed and...
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  • 2 tablespoons soy sauce or tamari
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  • 1 tsp. maple syrup
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  • juice of one lime
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tablespoons (20 ml) tamari sauce
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  • Juice 2 small-medium lemons
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  • 1.5 teaspoons (15 ml) freshly gr...
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  • 1 tablespoon brown sugar
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  • 2 garlic cloves, peeled and minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 2 sweet potatoes, baked
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  • 1 cup chickpeas drained and rinsed
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  • ¼ cup teriyaki sauce
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  • sesame seeds, to top
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  • Scallions, to top
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 pound boneless beef top sirloi...
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  • 1/2 cup prepared Asian-sesame dr...
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  • 2 teaspoons minced garlic
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  • 2-1/2 cups green beans or aspara...
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  • Salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all