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DF
Dairy free
LC
Low carb
  • 14 Ingredients
  • 4 cups (1 L) water
  • 4 slices of ginger, 1⁄4 in (6mm) thick
  • 1 medium onion, sliced
  • 3 boneless chicken breasts(1 lb/500g)
  • 4-5 mini cucumbers or 1 English cucu...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 5 Ingredients
  • 4 fillets petrale sole
  • 1/4 tsp salt
  • 1/2 tsp freshly grated ginger
  • 2 tsps toasted sesame oil
  • 3 green onions, cut into 3-in. length...
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  • Nutrition by Foodily 80% match
  • Calories per gram: 1.9
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • 1 lb udon noodles
  • 3 Tbsps toasted sesame oil
  • 1/2 cup unhulled sesame seeds
  • 1/4 cup soy sauce
  • 6 Tbsps mirin (Japanese cooking wine)
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 2 heads fresh baby bok choy
  • 1/4 cup sesame seeds
  • 8 oz fresh sole, cut into 2 (4 oz) fi...
  • 2 tbsp sesame oil
  • 2 cloves garlic, pressed
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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DF
Dairy free
LC
Low carb
  • 13 Ingredients
  • 1 1/4 lbs ground turkey (93/7)
  • 1 egg
  • 1/2 cup plain bread crumbs
  • 1/2 tsp ginger
  • salt & pepper
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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DF
Dairy free
HF
High fiber
  • 11 Ingredients
  • 2 Tbs. soy sauce
  • 1 tsp. Shaoxing wine or dry sherry
  • 1 tsp. unseasoned rice vinegar
  • 1 tsp. sugar
  • 1 Tbs. Asian sesame oil
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 5 Ingredients
  • 1 16 oz package coleslaw mix
  • 1 cup bottled Asian-style salad dressing
  • 1/2 cup sesame seeds
  • 4 ozs tuna steaks, about 1 1/4 inches...
  • 1/4 cup vegetable oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 4.1
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 1 cup soba noodles - about 1.5 ozs dry
  • 1 Tbsp salt
  • 2 tsps sesame oil
  • 1-2 cloves garlic, minced
  • 1 tsp freshly grated ginger
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 3 Ingredients
  • 1 piece of salmon per person
  • 1 Tbsp of black, unhulled sesame seeds
  • 1/2 Tbsp of natural sea salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 4 Ingredients
  • 4 (4-oz) tuna steaks (tuna loin)
  • 1 cup sesame seeds
  • Grapeseed oil
  • Salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 9 Ingredients
  • 1/4 cup soy sauce
  • 1 Tbsp oil
  • 1 Tbsp brown sugar
  • 1 Tbsp McCormick® sesame seed
  • 1 tsp McCormick® Onion Powder
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 13 Ingredients
  • 2 fennel bulbs, thinly sliced
  • 2 wilof (Belgian endive), leaves removed
  • 1 cup mint leaves
  • 1 cup chervil leaves
  • 2 Tbsps sea salt flakes
  • Show all (13)
  • Nutrition by Foodily 92% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 6 Ingredients
  • 3 Tbsps extra-virgin olive oil, plus...
  • 3 garlic cloves, minced
  • 1 Tbsp chili powder
  • 1 pork tenderloin (about 1 lb)
  • 1 1/2 Tbsps sesame seeds
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.5
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 1 bunch tuscan kale
  • 5 tsp. toasted sesame oil
  • 10 brussels sprouts
  • 1 plump clove garlic
  • 1 Tbsp. rice vinegar
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 11 Ingredients
  • 2 salmon fillets skinned
  • 3 Tbsp of teriyaki sauce
  • 150 g of egg noodles
  • A small handful of sesame seeds
  • 1 red chilli deseeded and chopped finely
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 10 Ingredients
  • 1 lb, thin sliced chicken tenderloin
  • 2 Tbsps sake
  • 2 tsps grated ginger
  • 1 Tbsp low-sodium miso paste or 2 Tbs...
  • 1 tsp sea salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 8 Ingredients
  • 18 oz chicken tenderloins
  • salt and pepper to taste
  • 2 tsp sesame oil
  • 2 tsp low sodium soy sauce
  • 6 tbsp toasted sesame seeds
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup all-purpose flour
  • 1/2 tsp salt
  • 1/2 tsp white pepper
  • 2 large eggs, lightly beaten
  • 1/2 cup sesame seeds
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.4
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 11 Ingredients
  • 2 1/2 C Tonkotsu Base
  • 2 Tbs white miso
  • 1 Tbs tahini
  • 2 tsp sesame seed oil
  • 2 cloves garlic grated or pressed
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 4 8-oz bone-in pork chops (about 1 in...
  • Kosher salt and pepper
  • 1/4 cup orange juice
  • 2 Tbsps extra-virgin olive oil
  • 2 Tbsps rice vinegar
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 14 Ingredients
  • 1/4 cup panko crumbs
  • 1-1/4 lbs 93% lean ground turkey
  • 1 egg
  • 1 tbsp ginger, minced
  • 1 clove garlic, minced
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 13 Ingredients
  • 1 lb tomatillos, husked and rinsed
  • 3 cloves garlic, roughly chopped
  • 1/4 cup sesame seeds, toasted
  • 1 green bell pepper, cored, seeded an...
  • 1 Tbsp extra virgin olive oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 17 Ingredients
  • 1 1/2 lb. boneless skinless white fis...
  • 1 1/2 cups seltzer water
  • 1 cup flour
  • 1 tbsp cornstarch
  • 1 tsp salt
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 6 Ingredients
  • 3 Tbsps extra-virgin olive oil, plus...
  • 3 garlic cloves, minced
  • 1 Tbsp chili powder
  • 1 pork tenderloin (about 1 lb)
  • 1 1/2 Tbsps sesame seeds
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.5
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 4 Ingredients
  • 4 fillets of black cod, salmon or oth...
  • 1⁄2 cup red miso glaze, plus more for...
  • Canola oil as needed
  • Toasted sesame seeds for garnish
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all

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