• 9 Ingredients
  • 2 tbsp chopped fresh oregano
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  • 2 tsp sesame seeds
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  • 1 tsp ground cumin
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  • 1/4 tsp crushed red pepper flakes
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  • 1-1/2 pounds skinless wild salmo...
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  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 Tbs. grated fresh ginger
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  • Peanut sauce or Asian sweet chil...
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  • Kosher salt
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  • 4 scallions (green parts only),...
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  • 2 Tbs. sesame seeds
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1/4 cup lower-sodium soy sauce
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  • 2 tablespoons finely chopped gre...
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  • 2 teaspoons toasted sesame seeds
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  • 2 teaspoons dark sesame oil
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  • 1 teaspoon chili oil
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 13 Ingredients
  • 8 oz buckwheat soba
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  • 1 lb Broccoli
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  • 1 tsp Olive Oil
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  • 6 cloves garlic, minced
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  • 1 bunch Swiss Chard
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 12 Ingredients
  • 2 1/2 - 3 lb chicken
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  • 1/2 cup buttermilk
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  • 2 cloves garlic minced or 1 tbsp...
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  • 1 tsp hot sauce
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  • 1 tbsp mustard
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • 1/4 cup sesame seeds
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    +
  • 1 tablespoon grated orange rind
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    +
  • 1/2 teaspoon salt
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  • 1 teaspoon dark sesame oil
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    +
  • 4 (6-ounce) salmon fillets (abou...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1/4 cup hoisin sauce
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  • 2 tablespoons sliced green onions
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  • 2 tablespoons low-sodium soy sauce
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  • 1 tablespoon rice wine vinegar
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    +
  • 2 garlic cloves, minced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 17 Ingredients
  • 2 carrots, peeled
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  • 2 parsnips, peeled
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  • 2 each green and red bell pepper...
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  • 1 small sweet onion
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    +
  • 1 jalapeño pepper, cored (and s...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 16 Ingredients
  • 1 tablespoon sesame seeds
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    +
  • 1 tablespoon black sesame seeds
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    +
  • 1/2 teaspoon salt, divided
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  • 1 (1-pound) package firm or extr...
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  • 2 teaspoons peanut oil
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/4 cup white miso (fermented so...
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  • 1/4 cup mirin (sweet Japanese ri...
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    +
  • 2 tablespoons unseasoned rice vi...
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    +
  • 2 tablespoons minced green onions
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    +
  • 1 1/2 tablespoons minced fresh g...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 3-4 lbs rabbit cut into pieces
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  • 2.5 oz whole dried ancho chilies
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    +
  • 2 oz whole dried guajillo chilies
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    +
  • cooking spray
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    +
  • 1/4 C raw almonds
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 12-ounce package firm tofu, dr...
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    +
  • Nonstick vegetable oil spray
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    +
  • 1/2 cup grated carrot
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    +
  • 1/2 cup thinly sliced green onions
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    +
  • 2 teaspoons minced peeled ginger
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 c soy sauce
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    +
  • 0.333333 c brown sugar
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    +
  • 6 clv garlic, minced
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    +
  • 3 T rice vinegar
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    +
  • 2 T sesame oil
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 12 oz firm tofu, sliced in sever...
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  • 2 Tbsp creamy peanut butter
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    +
  • 2 Tbsp low sodium soy sauce
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    +
  • 2 Tbsp water, warm
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    +
  • 1 Tbsp dark brown sugar
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup finely chopped pineapple
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    +
  • 1/2 cup finely chopped peeled mango
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    +
  • 1/4 cup finely chopped red bell...
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    +
  • 2 tablespoons chopped fresh cila...
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    +
  • 1 tablespoon fresh orange juice
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • cooking spray
    -
    +
  • 1 1/2 pounds peeled and deveined...
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    +
  • 3/4 teaspoon crushed red pepper
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    +
  • 1/2 cup light sesame-ginger dres...
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    +
  • 4 green onions, cut into 1-inch...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 6 tablespoons plain fat-free Gre...
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    +
  • 2 tablespoons shredded cucumber
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    +
  • 1 1/2 tablespoons tahini (roaste...
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    +
  • 5 teaspoons fresh lemon juice, d...
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    +
  • 5 garlic cloves, minced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • Vegetable oil cooking spray
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    +
  • 1-1/2 Tbs. tamari or soy sauce
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    +
  • Kosher salt and freshly ground b...
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    +
  • 2 medium cloves garlic, finely c...
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    +
  • 1/4 cup peanut oil
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Vegetable-oil cooking spray
    -
    +
  • 4 boneless, skinless chicken bre...
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    +
  • 2 tsp sesame oil
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    +
  • 2 cloves garlic, minced
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    +
  • 2 tsp minced fresh ginger
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/4 cup white miso (fermented so...
    -
    +
  • 1/4 cup mirin (sweet Japanese ri...
    -
    +
  • 2 tablespoons unseasoned rice vi...
    -
    +
  • 2 tablespoons minced green onions
    -
    +
  • 1 1/2 tablespoons minced fresh g...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/3 cup minced green onions
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    +
  • 2 tablespoons brown sugar
    -
    +
  • 3 tablespoons lower-sodium soy s...
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    +
  • 2 tablespoons dark sesame oil
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    +
  • 1 tablespoon chile paste (such a...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • cooking spray
    -
    +
  • 8 (4-ounce) lamb loin chops, tri...
    -
    +
  • 1/2 teaspoon salt, divided
    -
    +
  • 1/3 cup diced shallots
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    +
  • 1 cup fat-free, less sodium chic...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup plain 2% Greek-style yogurt
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    +
  • 1 tablespoon tahini (sesame seed...
    -
    +
  • 1 teaspoon fresh lemon juice
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    +
  • 1 garlic clove, minced
    -
    +
  • Dash of salt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 8 ounces uncooked spaghetti or l...
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    +
  • 1 tablespoon dark sesame oil
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    +
  • 1 cup red bell pepper strips
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    +
  • 8 ounces shiitake mushroom caps,...
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    +
  • 2 (6-ounce) skinless, boneless c...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1/4 cup low-sodium teriyaki sauce
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    +
  • 1 tablespoon sesame seeds, toasted
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    +
  • 48 large peeled and deveined shr...
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    +
  • 32 (1-inch) pieces cubed fresh p...
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    +
  • 1 medium red onion, cut into 8 w...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all