HF
High fiber
  • 12 Ingredients
  • 2 tablespoons sesame tahini
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  • 1 cup sliced green onions
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  • 1 (8-ounce) package brown rice s...
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  • 1/4 cup wheat-free, reduced sodi...
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  • 1 tablespoon toasted sesame oil
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 16 Ingredients
  • 8 ounces soba noodles*
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  • 1/2 cup reduced sodium tamari (o...
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  • 1 teaspoon sesame oil
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  • 2 tablespoons canola oil
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  • 2 tablespoons rice wine vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 13 Ingredients
  • 2 packets Ramen Noodles
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  • 2 tablespoons Canola Oil
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  • 1/2 tablespoon Fresh Ginger, grated
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  • 2 Garlic Cloves
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  • 2 tablespoons Sesame Oil
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 30 Ingredients
  • 1/4 cup honey
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  • 1/2 cup rice wine vinegar
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  • juice of one lime
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  • 1 tablespoon cumin seeds, toasted
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  • 1/4 cup olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 1/4 cup sesame seeds
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  • 1/4 cup black sesame seeds
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  • 4 (6-ounce) ahi tuna steaks
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  • 1 tablespoon dark sesame oil
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  • 1/2 pound red cabbage, thinly sl...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 17 Ingredients
  • 3 Tbsp rice vinegar
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  • 3 Tbsp sweet chili sauce
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  • 2 tsp sesame oil
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  • 1 tsp soy sauce
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  • 4 Tbsp orange marmalade, finely...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 12 ounces spaghetti
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  • 1/2 cup reduced-sodium soy sauce
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  • 2 tablespoons sesame oil
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  • 2 tablespoons canola oil
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  • 2 tablespoons Nakano Red Pepper...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 16 Ingredients
  • 1/4 cup finely minced shallots
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  • 2 tablespoons finely minced garlic
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  • 2 tablespoons finely minced ginger
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  • 2 teaspoons wasabi paste
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  • 1/2 cup seasoned rice vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 18 Ingredients
  • 3 cups mixed salad greens (1 1/2...
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  • 1/4 cup shredded carrots
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  • 1/2 cucumber, peeled, deseeded,...
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  • 1 lb boneless, skinless chicken...
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  • 4 tofu squares, pre-fried (store...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 10 Ingredients
  • 24 uncooked deveined peeled larg...
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  • 1-1/2 tsp. Cajun seasoning
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  • 1 pkg. (6 oz.) baby spinach leaves
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  • 1 cup shredded red cabbage
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  • 1 cup shredded green cabbage
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 2 tuna steaks (1/2 lb.)
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  • 2 tsp. olive oil
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  • 1/2 tsp. cracked black pepper
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  • 2 cups loosely packed baby spina...
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  • 1 cup each shredded green and re...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 4 carrots
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  • - 2 red peppers
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  • - about an inch slice of red cab...
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  • - a dozen mushrooms
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  • - a handful of broccolini (long...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 12 Ingredients
  • 4 tablespoons (60ml) soy sauce (...
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  • 2 tablespoons (30ml) honey
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  • 2 tablespoons (30ml) sesame oil
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  • ½ lime, juiced
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  • 10 oz (300g) chicken breast, cut...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 18 Ingredients
  • 1 head of lettuce
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  • 1 lb medium shrimp, peeled and d...
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  • 2 tablespoons low sodium soy sauce
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  • 2 tablespoons olive oil
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  • juice from 1 lime
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 19 Ingredients
  • 1/2 cup corn flakes
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  • 1 cup napa cabbage
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  • 1 chicken breast
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  • 1 cup red cabbage
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  • 4 teaspoons mayonnaise
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 23 Ingredients
  • 1 teaspoon tamarind paste
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  • 1/3 cup water
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  • 3 cups grated carrots
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  • 1/2 teaspoon sugar
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  • 1 cup loosely packed mint leaves
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 15 Ingredients
  • 1 (10 ounce) bag shredded carrots
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  • 1 tablespoon Splenda sugar subst...
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  • 2 1/2 teaspoons sesame oil
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  • 2 1/2 tablespoons rice vinegar
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  • 2 1/2 teaspoons soy sauce
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 26 Ingredients
  • 1 teaspoon tamarind paste
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  • 2 lbs large shrimp , shelled and...
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  • For the shrimp paste
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  • vegetable oil cooking spray
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  • 3 tablespoons fresh limes or lem...
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 17 Ingredients
  • 1 cup all purpose flour
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  • 4 ice cubes
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  • 1 egg
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  • 1 tablespoon baking soda
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  • Pinch salt
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 19 Ingredients
  • 1 red bell pepper, seeded and sl...
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  • 1 1/2 cups sprouts
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  • 1/2 pound sugar snap peas
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  • Coarse salt and cracked pepper
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  • 6 scallions, sliced thinly
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 23 Ingredients
  • 1 cup 2% low-fat milk
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  • frying oil
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  • Salad Ingredients
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  • 1/4 cup honey
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  • 1 tablespoon sesame oil (I subst...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all