• 10 Ingredients
  • 1 bunch tuscan kale
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  • 5 tsp. toasted sesame oil
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  • 10 brussels sprouts
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  • 1 plump clove garlic
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  • 1 Tbsp. rice vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 4 ounces soba noodles
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  • 1 small purple or green cabbage,...
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  • ½ pound (about 12) Brussels spro...
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  • 4 carrots, peeled
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  • 1 bunch green onions, trimmed an...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons EVOO
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  • 1 x 400g tin cannellini beans, r...
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  • Juice and zest of 1 lemon (use a...
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  • L cup low fat, natural yoghurt
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  • 2 tablespoons light sour cream
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 pounds brussels sprouts, trimm...
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  • 2 (10 1/2-ounce) cans low-salt c...
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  • 1/4 cup water
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  • 1 teaspoon sugar
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  • 1 teaspoon cornstarch
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 1/2 tablespoons peanut oil
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  • 1/2-1 teaspoon crushed red peppe...
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  • 1 teaspoon sesame oil
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  • 1 tablespoon soy sauce
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  • 1-2 teaspoon minced garlic
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 10 Ingredients
  • 12 brussels sprouts , cut into q...
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  • 1 tablespoon oyster sauce
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  • 3 tablespoons light soy sauce
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  • 1 large leek , cut in half & cho...
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  • 1 bunch baby bok choy , stems re...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • The Kitchen Whisperer
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  • Site ratings: N/A
  •  
  • 16 Ingredients
  • 1 pound Udon or Linguini noodles
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  • 1 cup finely shredded carrot
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  • 1 Tbl minced garlic
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  • 1/2 cup freshly chopped scallion
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  • 3 cups cooked shredded chicken (...
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 11 Ingredients
  • 1 cucumber
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  • 1 small onion
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  • 4 oz vinegar
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  • 2 Tbsp granulated sugar
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  • 2/3 cup jasmine rice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 3 cups water
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  • 1 tablespoon salt
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  • 3 tablespoons olive oil
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  • 4 (1 1/2-inch) thick pork chops
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  • 1 tablespoon sesame seed oil
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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