• 17 Ingredients
  • 1/2 pound sugar snap peas, ends...
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  • 2 cups shelled edamame, thawed f...
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  • 2 cups cubed fresh watermelon
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  • 1 cup finely chopped spinach
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  • 3 tablespoons minced shallots
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup Le Puy lentils (can use...
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  • 1/2 cup short grain brown rice
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  • 1 small onion, chopped
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  • 2 x garlic cloves, minced
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  • olive oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1.5 pounds cranberry beans (pre-...
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  • 1/4 cup olive oil
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  • 2 tablespoons tahini
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  • 1 lemon, juiced
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  • 2 garlic cloves, minced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups canned garbanzo beans, dr...
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  • 1/3 cup sesame tahini
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  • ¼ cup lemon juice
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  • ¼ teaspoon salt
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  • 1-3 cloves garlic, minced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 teaspoons dry Chinese or Engli...
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  • 1/4 cup rice wine vinegar
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  • 1 teaspoon soy sauce
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  • 2 tablespoons light sesame oil
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  • 2 tablespoons peanut oil (2-3 fo...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 1/2-ish cups cooked chickpeas...
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  • 1 large or 2 small shallots, fin...
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  • 1 bunch cilantro, leaves and fin...
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  • 2 Tablespoons sesame seeds
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  • 2 teaspoons cumin seeds
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 pounds cucumbers, preferab...
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  • 1 Tbsp salt
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  • 3 Tbsp sesame tahini
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  • 1 Tbsp lemon juice
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  • 2 Tbsp warm water (or more depen...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 lbs boneless, skinless chicken...
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  • black pepper, to taste
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  • 1/3 cup low-sodium soy sauce (ta...
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  • 1/4 cup honey
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  • 1/4 cup tomato paste
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3/4 cup (125 g) wild rice
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  • 6 cups (750 g) peeled and cubed...
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  • Olive oil
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  • Sea salt and black pepper
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  • 2 spring onions or green onions,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 20 Ingredients
  • 2 eggs
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  • ¼ cup flour
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    +
  • 3 tablespoons tahini, almond but...
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  • 1 tablespoon red or white wine v...
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  • 3 cups cooked quinoa
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 lb Whole Wheat Spaghetti, c...
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  • 2 Carrots, peeled and shredded
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  • 1/4 Green Cabbage Head, shredded
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    +
  • 1 Stalk Broccoli, florets only,...
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  • A Handful Fresh Mint, chopped, o...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 12 ounces ground pork
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  • 1 baby bok choy, diced
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  • 6 water chestnuts, diced
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  • 2 green onions, thinly sliced
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  • 2 garlic cloves, minced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 cups (400 g) chopped roasted b...
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  • 15 ounces (1 can, 425 g) cooked...
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  • 1 big clove garlic, grated
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  • 1 tablespoon (15 ml) extra-virgi...
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    +
  • 1/4 cup (64 g) tahini
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons soy sauce
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    +
  • 2 teaspoons rice vinegar (or whi...
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    +
  • 1 tablespoon honey
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    +
  • 1 to 2 teaspoons garlic chili sauce
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    +
  • 1/2 cup chicken broth
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 tablespoon toasted sesame seeds
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    +
  • 2 tablespoons olive oil
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    +
  • 2 bunches kale
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    +
  • 2 to 3 large cloves garlic, minced
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    +
  • Sea salt and freshly ground blac...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 heads fresh baby bok choy
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    +
  • 1/4 cup sesame seeds
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    +
  • 8 oz fresh sole, cut into 2 (4 o...
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    +
  • 2 tbsp sesame oil
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    +
  • 2 cloves garlic, pressed
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 1/2 lbs. lean steak, frozen (I...
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  • 1/3 cup soy sauce
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    +
  • 2 1/2 Tb. brown sugar
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    +
  • 2 Tb. sesame oil
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    +
  • 3 cloves garlic, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Kosher salt
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  • 1 16-oz. package silken tofu, cu...
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    +
  • 1 tablespoon vegetable oil
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    +
  • 4 cups gently squeezed cabbage k...
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    +
  • 2 tablespoons gochujang (Korean...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tablespoons sesame seeds
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    +
  • 2 teaspoons ground cumin
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    +
  • 1 1/2 teaspoons paprika
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    +
  • 1 teaspoon finely chopped fresh...
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    +
  • 1/4 teaspoon coarse kosher salt
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup olive oil
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    +
  • 3/4 cup red wine vinegar
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    +
  • 2 teaspoons garlic powder
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    +
  • 2 teaspoons basil dried basil
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    +
  • 2 teaspoons dried oregano
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup local honey
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    +
  • 1/2 cup light brown sugar
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    +
  • 1/3 cup balsamic vinegar
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    +
  • 1/3 cup low sodium soy sauce
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    +
  • 6 garlic cloves, minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 Tbs. grated fresh ginger
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    +
  • Peanut sauce or Asian sweet chil...
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    +
  • Kosher salt
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    +
  • 4 scallions (green parts only),...
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    +
  • 2 Tbs. sesame seeds
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 cup dried rice or another cook...
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    +
  • 1 to 2 sweet potatoes (about 1.5...
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    +
  • 1 large bundle broccoli (about 1...
    -
    +
  • 1 to 2 tablespoons olive oil
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    +
  • Coarse or kosher salt
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 pounds pork tenderloin, tr...
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    +
  • sea salt and freshly ground blac...
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    +
  • steamed Jasmine rice and bok cho...
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    +
  • sesame seeds, to serve
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    +
  • 1 onion, chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 26 Ingredients
  • 3 tablespoons warm water
    -
    +
  • 2 tablespoons tahini (roasted se...
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    +
  • 4 teaspoons fresh lemon juice
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    +
  • 1 teaspoon honey
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    +
  • 1/2 teaspoon ground cumin
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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