LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 2 Tbs. soy sauce
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  • 1 tsp. Shaoxing wine or dry sherry
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  • 1 tsp. unseasoned rice vinegar
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  • 1 tsp. sugar
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  • 1 Tbs. Asian sesame oil
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 9 Ingredients
  • 4 Tbs. peeled and chopped fresh...
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  • 1/4 cup soy sauce
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  • 1/4 cup mirin
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  • 1 Tbs. sugar
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  • 2 lb. flank steak, cut across th...
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 14 Ingredients
  • 1 1⁄2 lb. beef tenderloin, about...
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  • 4 garlic cloves, chopped
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  • 1 Tbs. plus 1⁄2 tsp. sugar
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  • 6 Tbs. light soy sauce
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  • 1 Tbs. dark soy sauce
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 8 Ingredients
  • 4 English (hothouse) cucumbers
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  • 1 1/2 Tbs. kosher salt
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  • 1 Tbs. sugar
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  • 1/2 cup unseasoned rice vinegar
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  • 3 garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 12 Ingredients
  • 2 cucumbers, peeled
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  • 1/4 tsp. salt
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  • 1/3 cup rice vinegar or cider vi...
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  • 2 Tbs. firmly packed brown sugar
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  • 2 tsp. reduced-sodium soy sauce
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 14 Ingredients
  • 1 Tbs. canola oil
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  • 1 yellow onion, diced
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  • 1 celery stalk, diced
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  • 1/4 cup finely diced green bell...
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  • 1 1/2 lb. ground beef
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 2 Tbs. sesame seeds
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  • 2 Tbs. soy sauce
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  • 2 Tbs. dry white wine, dry sherr...
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  • 1 tsp. cornstarch
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  • 6 Tbs. corn or other light veget...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 11 Ingredients
  • 1 1/3 cups dried chickpeas
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  • 1/2 cup fresh lemon juice, plus...
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  • 1/2 cup tahini
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  • 4 Tbs. extra-virgin olive oil
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  • 5 garlic cloves, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 1 1/4 cups whole-wheat flour or...
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  • 2 Tbs. yellow cornmeal
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  • 3 Tbs. firmly packed light or da...
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  • 2 tsp. baking powder
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  • 1/2 tsp. baking soda
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 4 Ingredients
  • 4 fillets of black cod, salmon o...
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  • 1⁄2 cup red miso glaze, plus mor...
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  • Canola oil as needed
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  • Toasted sesame seeds for garnish
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 9 Ingredients
  • 1 large eggplant
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  • 1/4 cup tahini, plus more as needed
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  • 3 garlic cloves, minced
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  • 1/4 cup fresh lemon juice, plus...
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  • Large pinch of ground cumin
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • 3 1/2 cups short-grain rice
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  • 3 3/4 cups cold water
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  • 1/3 cup plus 1 1/2 Tbs. water
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  • 2 tsp. plus 1/2 cup unseasoned r...
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  • 2 Tbs. wasabi powder
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 13 Ingredients
  • 1 Tbs. cardamom pods
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  • 1 Tbs. cumin seeds
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  • 1 Tbs. sesame seeds
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  • 1 Tbs. mace
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  • 1/2-inch piece of cinnamon stick
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 12 Ingredients
  • 2 lb. jumbo shrimp, in the shell
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  • 1 tsp. soy sauce
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  • 1 Tbs. honey
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  • 1 tsp. peanut oil
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  • 1/2 cup sesame seeds
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 15 Ingredients
  • 1 cup soy sauce
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  • 1/4 cup mirin
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  • 5 Tbs. Asian sesame oil
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  • Juice of 1 lime
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  • 1 to 2 Tbs. honey
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 2 Ingredients
  • 1/3 cup chinablue sesame soy sauce
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  • 4 ahi tuna steaks, each 6 oz. an...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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LC
Low carb
  • 17 Ingredients
  • 2 garlic cloves, finely minced
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  • 1 Tbs. grated fresh ginger
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  • 5 Tbs. unseasoned rice vinegar
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  • 5 tsp. fish sauce
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  • 5 tsp. sugar
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 25 Ingredients
  • 1 bone-in pork shoulder, about 5...
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  • 2 tsp. red pepper flakes
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  • 1 Tbs. salt
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  • 1 Tbs. freshly ground pepper
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  • 1 Tbs. yellow mustard seeds
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all

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