Sesame Seed Dinner Food & Wine Recipes

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Sesame-crusted Tuna With Ginger Cream

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Cook time: 39 mins

14 Ingredients
1/4 cup vegetable oil
1/2 cup thinly sliced peeled ginger
1/2 small onion, finely chopped
2 cloves garlic, thinly sliced
1/4 cup rice vinegar
1/4 cup fresh orange juice
2 Tbsps mirin
2 Tbsps dry white wine
1 Tbsp Sriracha chile sauce
1 1/2 cups heavy cream
Salt and freshly ground pepper
6 6-oz, 1-inch-thick tuna steaks
1/2 cup sesame seeds
Glass Noodle Stir-Fry
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Nutrition by Foodily 93% match
Calories per gram: 2.5
Total fat: High
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Sesame-crusted Salmon

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Cook time: 23 mins

12 Ingredients
1/4 cup soy sauce
2 Tbsps dry sherry
1/2 cup canned low-sodium chicken bro...
1/2 tsp sugar
1 1/2 tsps grated fresh ginger
1 clove garlic, minced
2 Tbsps plus 2 tsps cornstarch
3 Tbsps water
1 egg white
2 lbs center-cut salmon fillet, cut i...
1/4 cup sesame seeds
1/4 cup cooking oil
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Nutrition by Foodily 100% match
Calories per gram: 3.1
Total fat: High
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Jerk Catfish

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Cook time: 15 mins

13 Ingredients
1/3 cup chopped onion
1 clove garlic, smashed
1 Tbsp sesame seeds
2 tsps brown sugar
1 1/2 tsps ground allspice
1 1/2 tsps dried thyme
1/2 tsp grated nutmeg
1 1/4 tsps salt
1/4 tsp fresh-ground black pepper
1/4 tsp cayenne
2 1/2 Tbsps cooking oil
1/2 tsp vinegar
2 lbs catfish fillets
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: High
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Grouper With Cucumber Salad And Soy-mustard Dressing

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Cook time: 19 mins

15 Ingredients
3 Tbsps soy sauce
3 Tbsps rice vinegar
1 Tbsp mirin
1 Tbsp sake
2 tsps whole-grain mustard
3 cloves garlic, coarsely chopped
1/2 cup plus 1 Tbsp vegetable oil
1 medium seedless cucumber, peeled an...
1 3-inch piece of carrot, peeled
1 3-inch piece of daikon, peeled
1 medium shallot, thinly sliced cross...
4 6-oz skinless grouper fillets
Salt and freshly ground pepper
1 long red fresh chile, cut into long...
Toasted sesame seeds, cilantro leaves...
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Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: High
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Coconut Shrimp With Crispy Shallot, Basil And Sesame Sprinkle

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LC

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Cook time: 25 mins

11 Ingredients
2 large shallots, thinly sliced cross...
2 Tbsps vegetable oil
3/4 cup shredded sweetened coconut (2...
2 Tbsps sesame seeds
1 cup chopped basil
3 Tbsps minced candied ginger
2 red or green chiles with seeds, suc...
1 cup unsweetened coconut milk
1 1/2 lbs shelled and deveined medium...
2 Tbsps fresh lemon juice
Salt and freshly ground pepper
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: High
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Spicy Pita Pockets With Chicken, Lentils, And Tahini Sauce

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Cook time: 40 mins

16 Ingredients
1 cup dried lentils
1/2 onion, cut in half
2 3/4 cups plus 6 Tbsps water
1 Tbsp olive oil
2 1/2 tsps salt
1 bay leaf
1/2 cup coarse bulgar
1 1/2 tsps Tabasco sauce
1/2 cup tahini
2 cloves garlic, minced
5 tsps lemon juice
1 cup plain yogurt
8 pitas
1 roasted chicken, bones and skin rem...
2 large tomatoes, chopped
1 head romaine lettuce, shredded
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Nutrition by Foodily 94% match
Calories per gram: 1.1
Total fat: High
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Spiced Chicken Breasts With Dried Apricots

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Cook time: 59 mins

12 Ingredients
3/4 cup dried apricots
1 1/2 cups water
1/2 cup sliced almonds
1/3 cup sesame seeds
2 Tbsps ground cumin
2 Tbsps ground coriander
2 Tbsps paprika
2 Tbsps dried oregano
Salt
1/4 cup olive oil
2 Tbsps lemon juice
4 bone-in chicken breasts (about 2 1/...
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: High
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Spicy Beef And Broccoli Salad With Kimchi

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LC

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Cook time: 12 mins

9 Ingredients
1 Tbsp sesame seeds
3 cups water
3/4 lb broccoli, cut into 1-inch flor...
1 lb trimmed beef rib eye, sliced 1/4...
Salt and freshly ground pepper
1 Tbsp soy sauce
1 Tbsp unseasoned rice vinegar
1 tsp Asian sesame oil
3/4 cup thinly sliced kimchi
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: High
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Ginger-sesame Chicken With Bok Choy And Mushrooms

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Cook time: 29 mins

16 Ingredients
1/2 cup chicken stock or canned low-s...
3 Tbsps low-sodium soy sauce
1 Tbsp sherry
1 Tbsp sugar
1 tsp cornstarch dissolved in 1 Tbsp...
1/2 tsp unseasoned rice vinegar
1/2 tsp Asian sesame oil
1/2 tsp crushed red pepper
3 Tbsps canola oil
3/4 lb oyster mushrooms, thickly sliced
3/4 lb skinless, boneless chicken bre...
Salt and freshly ground pepper
3/4 lb bok choy, thickly sliced cross...
1 small red bell pepper, cut into 3/4...
2 Tbsps finely chopped fresh ginger
1 garlic clove, minced
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: High
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Sesame Chicken Salad

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Cook time: 29 mins

15 Ingredients
1/4 lb vermicelli
1 cup plus 3 Tbsps canned low-sodium...
3 scallions including green tops, cut...
1/4 tsp salt
1 1/3 lbs boneless, skinless chicken...
1 Tbsp chopped fresh ginger
4 cloves garlic, chopped
2 Tbsps tahini (sesame-seed paste)
1 Tbsp Asian sesame oil
2 tsps sugar
2 1/2 Tbsps cooking oil
1/8 tsp dried red-pepper flakes
3 Tbsps soy sauce
1/2 tsp fresh-ground black pepper
2 cucumbers, halved lengthwise, peele...
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: High
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Chicken-and-spinach Salad With Toasted-sesame Dressing

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LC

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Cook time: 26 mins

13 Ingredients
1/4 cup sesame seeds
1 1/2 tsps red- or white-wine vinegar
2 tsps chopped fresh ginger
1 small clove garlic
1 Tbsp orange juice
1 1/2 tsps Asian sesame oil
1/3 cup plus 1 Tbsp cooking oil
1/2 tsp salt
1 lb boneless, skinless chicken breas...
1/4 tsp fresh-ground black pepper
2 Tbsps water
2 lbs spinach, stems removed, leaves...
1 red bell pepper, cut into thin strips
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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Scallop Toasts With Wasabi Caviar

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Cook time: 25 mins

7 Ingredients
6 thin slices sandwich bread
2 Tbsps unsalted butter, 1 Tbsp melted
3 large scallions, white and tender g...
1 Tbsp pickled ginger, minced, plus 1...
1/2 lb sea scallops
1 oz wasabi caviar (2 Tbsps)
2 Tbsps sesame seeds, preferably black
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: Med
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Smoked Salmon And Scallion Tea Sandwiches

LC

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Cook time: 14 mins

10 Ingredients
1/4 cup sesame seeds
3/4 lb sliced smoked salmon
1 1/2 tsps wasabi powder mixed with 1...
1 tsp finely grated fresh ginger
1/4 cup crème fraîche
3/4 lb cream cheese, at room temperature
4 scallions, green parts only, chopped
1/4 cup finely chopped watercress leaves
Kosher salt and freshly ground white...
24 thin slices white sandwich bread
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Nutrition by Foodily 90% match
Calories per gram: 3.3
Total fat: High
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Rice Salad With Smoked Salmon And Cucumber

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Cook time: 35 mins

12 Ingredients
1 1/2 cups arborio or other short-gra...
3/4 tsp salt
2 tsps sugar
3 Tbsps rice-wine vinegar
Grated zest of 1 lemon
2 cucumbers, peeled
2 Tbsps sesame seeds
1 Tbsp cooking oil
1 Tbsp drained bottled horseradish
1 1/2 tsps Asian sesame oil
1/2 lb thin-sliced smoked salmon, cut...
4 scallions, white bulbs only, minced
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Nutrition by Foodily 100% match
Calories per gram: 2.4
Total fat: Low
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Scattered California Roll With Lobster

DF

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Cook time: 1 hr 3 mins

16 Ingredients
1/4 cup rice vinegar
1 tsp sugar
1 1/2 cups Japanese or sushi rice (10...
2 cups water
One 1 1/2-lb lobster
1 Tbsp sesame seeds
4 tsps vegetable oil
1 Tbsp finely chopped pickled ginger
2 tsps powdered wasabi mixed with 2 T...
2 tsps soy sauce
1/8 tsp sea salt
4 radishes, cut into 1-inch julienne
2 scallions, cut into 1-inch julienne
1 cucumber--peeled, seeded and cut in...
1 ripe Hass avocado, cut into 1-inch...
One 8-by-7 1/2-inch sheet of nori (Ja...
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: Med
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Maple Root-vegetable Stir-fry With Sesame

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Cook time: 40 mins

11 Ingredients
1/4 cup canola oil
3/4 lb Jerusalem artichokes, scrubbed...
2 carrots, cut into 3/4-inch pieces
2 parsnips, cut into 3/4-inch pieces
1/2 lb fingerling potatoes, halved le...
1 cup fresh lotus root, peeled and sl...
1/4 cup pure maple syrup
1/4 cup soy sauce
A few drops of toasted sesame oil
1 Tbsp toasted sesame seeds
2 scallions, thinly sliced
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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Sesame Salmon With Soba Noodles

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LC

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Cook time: 18 mins

9 Ingredients
6 ozs soba noodles
1/4 cup soy sauce
1 Tbsp fresh lemon juice
2 Tbsps minced fresh ginger
Four 6-oz skinless salmon fillets
1/4 cup sesame seeds
1 tsp vegetable oil
2 tsps Asian sesame oil
3 scallions, coarsely chopped
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Nutrition by Foodily 100% match
Calories per gram: 3.2
Total fat: Med
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Turkish Shish Kebabs With Garlicky Tahini

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LC

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15 Ingredients
6 garlic cloves, crushed
3 Tbsps extra-virgin olive oil, plus...
3 Tbsps fresh lemon juice
1 tsp kosher salt
1 tsp freshly ground pepper
1 tsp dried mint
1 tsp dried oregano
1 1/2 lbs trimmed boneless leg of lam...
1 small bunch of fresh mint
1 large red onion, cut into 2-inch pi...
1 large yellow bell pepper, cut into...
1 large green bell pepper, cut into 2...
Vegetable oil, for the grill
Garlicky Tahini
Lemon wedges and pita bread, for serving
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Nutrition by Foodily 100% match
Calories per gram: 2.4
Total fat: High
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Miso-glazed Salmon

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LC

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Cook time: 1 hr 7 mins

9 Ingredients
1/4 cup red miso paste (see Note)
1 Tbsp canola oil
1 Tbsp Asian sesame oil
1 Tbsp honey
1 Tbsp rice vinegar
1 Tbsp soy sauce
Eight 5-oz skinless salmon fillets
1 Tbsp sesame seeds
2 large scallions, thinly sliced
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Nutrition by Foodily 100% match
Calories per gram: 3.3
Total fat: Med
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Grilled Lamb Chops With Tahini Sauce

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LC

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Cook time: 19 mins

16 Ingredients
1/2 cup loosely packed cilantro leave...
2 small garlic cloves
10 large mint leaves
1/3 cup plus 2 Tbsps fresh lemon juice
2 1/2 Tbsps olive oil
2 tsps sweet paprika
1 tsp freshly groun black pepper
1 tsp ground cumin
1 tsp ground turmeric
1 tsp ground fennel seeds
1/4 tsp cayenne pepper
Pinch of cinnamon
Kosher salt
8 lamb chops, 1/2 to 3/4 inch thick (...
1 Tbsp tahini paste
2 Tbsps hot water
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Nutrition by Foodily 100% match
Calories per gram: 2.6
Total fat: High
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Butternut Squash Gnocchi With Sage Butter

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9 Ingredients
1 Tbsp mixed black and white sesame s...
One 2 1/2-lb butternut squash, halved...
Olive oil
Salt and freshly ground pepper
1 1/4 cups semolina flour, plus more...
1/3 cup cornstarch
4 Tbsps unsalted butter
16 sage leaves
1/4 tsp freshly grated nutmeg
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Nutrition by Foodily 100% match
Calories per gram: 2.7
Total fat: High
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Nori-crusted Sirloin With Shiitake And Wasabi

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LC

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Cook time: 41 mins

12 Ingredients
2 bunches scallions, white and tender...
1/2 lb shiitake, stems discarded
Kosher salt and coarse black pepper
1 lb sirloin steak, 1 1/4 inches thick
Three 8-inch-square sheets of nori (d...
1 Tbsp sesame seeds
1 tsp crushed red pepper
1 1/2 Tbsps extra-virgin olive oil
2 Tbsps tamari or soy sauce
1 Tbsp mirin
1 1/2 tsps fresh lemon juice
2 Tbsps wasabi powder mixed with 2 Tb...
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Nutrition by Foodily 100% match
Calories per gram: 2.1
Total fat: High
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Salmon Sashimi With Ginger And Hot Sesame Oil

DF

LC

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Cook time: 7 mins

10 Ingredients
1/4 cup plus 2 Tbsps low-sodium soy s...
1 tsp fresh lime juice
1 tsp fresh orange juice
Twelve 1/8-inch-thick slices of salmo...
One 1/4-inch piece of fresh ginger, s...
1 Tbsp snipped chives
2 Tbsps grapeseed oil
1 tsp Asian sesame oil
1 1/2 tsps roasted sesame seeds
2 Tbsps cilantro leaves
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Nutrition by Foodily 100% match
Calories per gram: 4.5
Total fat: High
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Turkey-date Meatballs With Lentils And Yogurt Sauce

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17 Ingredients
1 lb ground turkey
2 cups fresh bread crumbs
6 dates, pitted and finely chopped
2 large eggs, beaten
2 Tbsps sesame seeds
1 tsp Asian sesame oil
Salt and freshly ground pepper
1 cup French green lentils
2 garlic cloves, crushed and peeled
2 thyme sprigs
1 cinnamon stick
3 Tbsps extra-virgin olive oil
1 1/2 Tbsps sherry vinegar
1 cup plain low-fat yogurt
2 Tbsps fresh lemon juice
1 Tbsp chopped mint
1 tsp finely grated lemon zest
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Nutrition by Foodily 100% match
Calories per gram: 2.3
Total fat: Med
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Sesame-crusted Tuna With Ginger Cream

LC

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Cook time: 39 mins

14 Ingredients
1/4 cup vegetable oil
1/2 cup thinly sliced peeled ginger
1/2 small onion, finely chopped
2 garlic cloves, thinly sliced
1/4 cup rice vinegar
1/4 cup fresh orange juice
2 Tbsps mirin
2 Tbsps dry white wine
1 Tbsp Sriracha chile sauce
1 1/2 cups heavy cream
Salt and freshly ground pepper
Six 6-oz, 1-inch-thick tuna steaks
1/2 cup sesame seeds
Glass Noodle Stir-Fry
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Nutrition by Foodily 93% match
Calories per gram: 2.5
Total fat: High
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