• 12 Ingredients
  • 3 small beets, about 1/2 pound
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  • 1 (15 ounce) can chickpeas, rins...
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  • Juice of 1 lemon
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  • 2 tablespoon tahini
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  • 2 cloves garlic, pressed or minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
HF
High fiber
  • 9 Ingredients
  • 1 cup carrots (2 medium), chopped
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  • 15-oz. can garbanzo beans (chick...
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  • ¼ cup tahini
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  • 2 Tbsp. lemon juice
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  • 3 cloves garlic, quartered
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 400 gm chickpeas
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  • 50 gm sesame seeds
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  • 1/2 lemon Lemon Juice
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  • 2 cloves garlic, finely chopped
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  • 2 x Extra Virgin Olive Oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/4 cup old-fashioned rolled oats
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  • 1/4 cup of quinoa flakes
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  • 1/4 cup milk
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  • 3/4 cup all-purpose flour
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  • 1/4 teaspoon baking powder
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • BEETROOT DIP
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  • 350 g of baby beetroot, cleaned...
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  • 200 g of Danish Feta
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  • 1 large clove of garlic
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  • 1 teaspoon of thyme leaves, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 cups cooked cannellini/great n...
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  • 6 tablespoons olive oil + more f...
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  • 2 tablespoons toasted sesame oil
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  • 1 whole head of roasted garlic
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  • 1/4 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • fresh green beans - 1 pound
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  • onion - 1 medium chopped
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  • garlic - 3 pods chopped
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  • 1 egg - hard boiled
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  • tahini - 1 tablespoon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/3 cups (about 35) sesame see...
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  • 1/4 cup shredded Parmesan cheese
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  • 1/3 cup Land O Lakes® Butter, me...
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  • 2 (8-ounce) packages cream chees...
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  • 2 (4-ounce) packages crumbled fe...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 pinch fresh or frozen green peas
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  • 1/3 cup tahini
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  • 1/4 fresh mint leaves
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  • Pinch of kosher salt
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  • 10 flatbread crackers
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  •  
  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup LAND O LAKES® Butter
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  • 1 large (1 cup) onion, chopped
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  • 1 small (1/2 cup) red bell peppe...
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  • 1 tablespoon finely chopped fres...
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  • 2 tablespoons all-purpose flour
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup LAND O LAKES® Butter
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  • 1 large (1 cup) onion, chopped
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  • 1 small (1/2 cup) red bell peppe...
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  • 1 tablespoon finely chopped fres...
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  • 2 tablespoons all-purpose flour
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • Stir together all the above ingr...
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  • Punch dough down, shape into a b...
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  • Divide dough in thirds. Take one...
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  • Preheat oven to 450°F. Lightly b...
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  • *Any type of large, flat pan wil...
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  •  
  • Nutrition 100% match
  • Calories per gram: 7.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 can (8 ounces) garbanzo beans
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  • 1/4 cup tahini paste
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  • 1/4 cup extra virgin olive oil
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  • 1 teaspoon minced garlic
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  • 1/4 teaspoon ground cumin
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 large shallots, peeled
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  • salt and pepper, to taste
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  • Crispy Wonton crackers
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  • 1 package of wonton wrappers
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  • 2 tsp. vegetable oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups graham cracker crumbs
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  • 1/4 cup maple syrup
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  • 1/4 tsp. almond extract
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  • 1 lb. Japanese-style firm silken...
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  • 1/3 cup sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
HF
High fiber
  • 36 Ingredients
  • 2/3 cup sour cream
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  • 2 scallions, finely chopped
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  • 1 tablespoon lemon juice
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  • 2 ripe avocados, cut in half and...
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  • 2 tablespoons mayonnaise
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  • Show all (36)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup shelled boiled peanuts
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  • 2 tablespoons chopped fresh cila...
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  • 2 tablespoons fresh lime juice
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  • 2 tablespoons peanut butter
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  • 1 1/2 teaspoons hot sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2/3 cup cascadian farm organic e...
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  • 1 tablespoon annie's naturals go...
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  • 2 ryvita dark rye crispbread cra...
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  • 1/2 cup organic baby carrots
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  • 2 tablespoons tahini sauce
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 3 tablespoons olive oil
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  • 3/4 cup prechopped onion
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  • 1/4 cup (1 ounce) bagged crumble...
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  • 1 carton (15 ounces) part-skim r...
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  • 1 can (14 ounces) artichoke hear...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 coarsely chopped zucchini
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  • 1/3 cup tahini
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  • 2 tablespoons lemon juice
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  • 1/2 teaspoon curry powder
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    +
  • 2 garlic cloves
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 oz Cream Cheese, at room tempe...
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  • 1 tablespoon Sugar
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    +
  • 2 Eggs
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  • 1/2 cup Whipped Cream (Thawed)
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  • 1/2 cup Milk
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2/3 cup cascadian farm organic e...
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    +
  • 1 tablespoon annie's naturals go...
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    +
  • 2 ryvita dark rye crispbread cra...
    -
    +
  • 1/2 cup organic baby carrots
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    +
  • 2 tablespoons tahini sauce
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 3/4 cup prechopped onion
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    +
  • 1/4 cup (1 ounce) bagged crumble...
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    +
  • 1 carton (15 ounces) part-skim r...
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    +
  • 1 can (14 ounces) artichoke hear...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 coarsely chopped zucchini
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    +
  • 1/3 cup tahini
    -
    +
  • 2 tablespoons lemon juice
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    +
  • 1/2 teaspoon curry powder
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    +
  • 2 garlic cloves
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
HF
High fiber
  • 7 Ingredients
  • 1 can (15 oz) Progresso® chick p...
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  • 3 tablespoons lemon juice
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  • 1/2 cup sesame seed
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  • 1 garlic clove, crushed
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  • 1 teaspoon salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all