LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 small carrots, peeled
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  • 2 5-ounce bags baby spinach
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  • 1 small red onion, sliced into t...
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  • 3 tablespoons sesame seeds, toasted
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  • Boneless, skinless meat from 1 r...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 1/2 pound asparagus, trimmed and...
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  • 2 navel oranges (see notes)
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  • About 1 1/2 cups vegetable oil
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  • 4 fresh wonton wrappers, cut int...
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  • 6 cups finely shredded cabbage
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 1 piece (2 in.) fresh ginger, pe...
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  • 1/4 teaspoon salt
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  • 10 ounce boned, skinned chicken...
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  • 1/4 cup lemon juice
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  • 1 1/2 tablespoons honey
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 12 Ingredients
  • 1/4 cup rice wine vinegar
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  • 1 tablespoon sugar
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  • 1 tablespoon sesame seeds
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  • 1 tablespoon dark sesame oil
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  • 1/2 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 2 (3-ounce) packages chicken-fla...
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  • 1 (2- to 3-pound) roasted whole...
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  • 2 tablespoons butter or margarin...
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  • 1/2 cup sliced almonds
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  • 1/4 cup sesame seeds
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1/4 cup rice vinegar
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  • 1/4 cup low-sodium soy sauce
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  • 2 tablespoons creamy peanut butter
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  • 1 teaspoon dark sesame oil
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  • 1 teaspoon bottled minced fresh...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 16 Ingredients
  • Marinade:
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  • 1/2 cup firmly packed brown sugar
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  • 1/2 cup sesame oil
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  • 1/2 cup rice vinegar or 1/3 cup...
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  • 2 ramen noodle seasoning packets...
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  • Nutrition 94% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 15 Ingredients
  • 1/4 cup sesame seeds
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  • 2 tablespoons peanut or vegetabl...
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  • 10 won ton wrappers (3 1/2 in. s...
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  • 1 qt. loosely packed baby or bit...
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  • 1 qt. mustard greens
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 2 boned, skinned chicken breast...
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  • 8 ounces dried asian wheat noodl...
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  • 3 tablespoons sesame seeds
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  • 1 teaspoon vegetable oil
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  • 1 tablespoon minced garlic
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 boned, skinned chicken breast...
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  • 1/2 cup thinly sliced white onion
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  • 3 tablespoons cider vinegar
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  • 2 tablespoons sesame seed
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  • 1 head (1 1/2 lb.) cabbage
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 13 Ingredients
  • 1/4 cup sesame seeds
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  • 1 1/2 teaspoons red- or white-wi...
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  • 2 teaspoons chopped fresh ginger
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  • 1 small clove garlic
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  • 1 tablespoon orange juice
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 15 Ingredients
  • 1/4 pound vermicelli
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  • 1 cup plus 3 tablespoons canned...
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  • 3 scallions including green tops...
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  • 1/4 teaspoon salt
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  • 1 1/3 pounds boneless, skinless...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 cups chopped cooked chicken br...
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  • 2 cups red bell pepper strips
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  • 1 cup sliced celery
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  • 1 cup thinly sliced red onion
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  • 1 cup sliced cucumber
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 5 cups shredded napa (Chinese) c...
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  • 2 cups shredded cooked chicken b...
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  • 1 1/2 cups matchstick-cut carrots
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  • 1 cup diagonally cut snow peas
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  • 1/2 cup diagonally sliced green...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 6 Ingredients
  • 1/4 cup(s) asian sesame dressing
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  • 1 Deli Rotisserie Chicken
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  • 1/4 cup(s) Plain Greek Yogurt
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  • 1 cup(s) Shredded Carrots
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  • 6 Sliced Scallions
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 6 Ingredients
  • 1/4 cup(s) asian sesame dressing
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  • 1 Deli Rotisserie Chicken
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  • 1/4 cup(s) Plain Greek Yogurt
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  • 1 cup(s) Shredded Carrots
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  • 6 Sliced Scallions
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 3 chicken breasts, baked, cut in...
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  • 4 stalk(s) green onions
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  • 1 lg head(s) lettuce or romaine
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  • 1 package(s) Roman noodles
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  • 1/4 cup(s) sesame seeds
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 3 chicken breasts, baked, cut in...
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  • 4 stalk(s) green onions
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  • 1 lg head(s) lettuce or romaine
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    +
  • 1 package(s) Roman noodles
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    +
  • 1/4 cup(s) sesame seeds
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 7 Ingredients
  • 2 or 3 whole chicken breast cook...
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  • 2 tablespoon(s) toasted sesame s...
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  • 1/2 cup(s) slivered almonds toasted
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  • 1 medium head cabbage finely cho...
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  • 4 green onions chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 15 Ingredients
  • 6 piece(s) Boneless, skinless ch...
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  • 3 tablespoon(s) sesame seeds
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  • 1 head(s) Lettuce
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  • 1 bunch(es) green onions
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  • 1/2 cup(s) cilantro chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all