• 11 Ingredients
  • 1 8-ounce package soba noodles
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  • 1 pound boneless, skinless chick...
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  • 3 tablespoons low-sodium soy sauce
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  • 3 tablespoons light brown sugar
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  • 2 tablespoons sesame seeds, toasted
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • soy sauce
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  • 8 mangetout
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  • drizzle of sesame oil
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  • 85.0g bundle soba or buckwheat n...
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  • 1.0 tbsp toasted sesame seeds
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 large carrots , cut into match...
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  • 3.0 tbsp sesame seeds , toasted
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  • 2 chicken breasts , sliced into...
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  • 1.0 tsp sunflower oil
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  • 2 blocks dried egg noodles from...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 8 ounces uncooked dried udon noo...
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  • 1/4 cup rice vinegar
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  • 2 tablespoons dark sesame oil
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  • 2 tablespoons low-sodium soy sauce
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  • 1 tablespoon honey
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 12 oz. soba noodles
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  • 6 Tbsp fresh lime juice
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  • 3 Tbsp low-sodium soy sauce
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  • 3 Tbsp reduced-fat peanut butter
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  • 1 Tbsp Splenda Brown Sugar Blend...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • PAM® Grilling Spray
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  • 4 boneless skinless chicken brea...
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  • 3 tablespoons La Choy® Original...
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  • 2 pkgs (3 oz each) chicken ramen...
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  • 1 cup fresh snow peas, trimmed,...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 6 Tbsp. soy sauce
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  • 4 Tbsp. sugar
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  • 3 Tbsp. rice vinegar
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  • 2 Tbsp. sesame oil
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  • 2 Tbsp. water
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 8 ounces uncooked linguine
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  • 1 cup matchstick-cut carrots
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  • 2/3 cup organic vegetable broth...
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  • 1/2 cup reduced-fat peanut butter
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  • 2 tablespoons rice vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 (3-ounce) packages chicken-fla...
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  • 1 (2- to 3-pound) roasted whole...
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  • 2 tablespoons butter or margarin...
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  • 1/2 cup sliced almonds
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  • 1/4 cup sesame seeds
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 large eggs, lightly beaten
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  • 3 chicken breasts, cut into thin...
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  • 1 tbsp sesame seeds
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  • 2 tbsp sunflower oil
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  • 250 g medium egg noodles
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 18 Ingredients
  • 2 eggs
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  • 2 teaspoons vegetable or canola...
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  • 3 bunches (300 grams) dried some...
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  • 3 cups ice cubes
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  • Steamed chicken
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • PAM® Grilling Spray
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    +
  • 2 boneless skinless chicken brea...
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    +
  • 1-1/2 tablespoons La Choy® Origi...
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    +
  • 1 pkg (3 oz each) chicken ramen...
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    +
  • 1/2 cup fresh snow peas, trimmed...
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    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 pound linguine or spaghetti
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    +
  • Salt and pepper
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  • 2 boneless, skinless chicken bre...
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  • 3/4 cup creamy or crunchy peanut...
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    +
  • 3 tablespoons reduced-sodium soy...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3/4 teaspoon toasted sesame oil
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    +
  • 2 cups shredded green cabbage
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    +
  • 1/2 teaspoon salt
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    +
  • 3 scallions, chopped
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  • 3 tablespoons cider vinegar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • handful coriander leaves
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  • 1.0 tbsp soy sauce
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    +
  • 2.0 tsp sunflower oil
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    +
  • 2 cooked chicken breasts , shredded
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    +
  • 3 carrots , finely sliced into r...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 100.0g skinless roast chicken ,...
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    +
  • 300.0g fresh stir-fry vegetables
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    +
  • 1.0 tsp grated fresh root ginger
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    +
  • 85.0g fine egg or rice noodles
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    +
  • 2.0 tbsp teriyaki marinade or li...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3/4 teaspoon toasted sesame oil
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    +
  • 2 cups shredded green cabbage
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    +
  • 1/2 teaspoon salt
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    +
  • 3 tablespoons cider vinegar
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    +
  • 5 teaspoons reduced-sodium soy s...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 squares Dried rice vermicelli
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    +
  • 2 pcs chicken thighs, cooked
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    +
  • 2 cup mung bean sprouts, blanched
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    +
  • 1/2 x English cucumber, seeds re...
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    +
  • 6 x cherry tomatoes cut into qua...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 ounces uncooked soba (buckwhea...
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  • 1 (8-ounce) package sugar snap peas
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    +
  • 1 red bell pepper, thinly sliced
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    +
  • 3 cups shredded lemon-pepper rot...
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    +
  • 1/2 cup light sesame-ginger dres...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 1/4 lbs. boneless, skinless ch...
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  • 1 Tbsp. vegetable oil
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    +
  • 1 3/4 cups water
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    +
  • 1 package Knorr® Asian Sides™ -...
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    +
  • 1 package (16 oz.) frozen stir-f...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 pound japanese udon noodles
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    +
  • 1 tablespoon tahini
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    +
  • 1 tablespoon peanut butter
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    +
  • 1/2 cup plain nonfat yogurt
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    +
  • 2 tablespoons reduced-sodium soy...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • ½ cup chicken stock
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  • 1 tbsp peeled and shredded fresh...
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  • 3 tbsp vegetable oil
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    +
  • 4 oz (115g) shiitake mushrooms ,...
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    +
  • 2 tbsp sesame seeds , for garnish
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup canola oil
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    +
  • 2 1/2 tsp sesame oil
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    +
  • 3 tbsp sesame seeds
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    +
  • 2/3 cup soy sauce
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    +
  • Hot chili oil, to taste
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 pkg. (3 oz.) ramen noodle soup...
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    +
  • 1 pkg. (14 oz.) coleslaw blend (...
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    +
  • 2 cups shredded or chopped cooke...
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    +
  • 4 green onions, diagonally sliced
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    +
  • 1/3 cup PLANTERS COCKTAIL Peanuts
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tsp. ground ginger
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    +
  • 1 tsp. ground cinnamon
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    +
  • 4 small boneless skinless chicke...
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    +
  • 2 tsp. oil
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    +
  • 1 cup whole wheat couscous, unco...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all

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