LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1/2 lb. spaghetti, uncooked
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  • 1/4 cup kraft Asian Toasted Sesa...
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  • 1 lb. boneless skinless chicken...
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  • 2 cloves garlic, minced
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  • 1 pkg. (16 oz.) frozen bell pepp...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 7 Ingredients
  • 1/2 lb. angel hair pasta (capell...
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  • 2 cups small broccoli florets
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  • 1 lb. boneless skinless chicken...
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  • 1/2 cup kraft Asian Toasted Sesa...
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  • 2 Tbsp. soy sauce
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 pkg. (3 oz.) ramen noodle soup...
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  • 1 pkg. (14 oz.) coleslaw blend (...
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  • 2 cups shredded or chopped cooke...
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  • 4 green onions, diagonally sliced
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  • 1/3 cup PLANTERS COCKTAIL Peanuts
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 10 Ingredients
  • 1 tsp. ground ginger
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  • 1 tsp. ground cinnamon
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  • 4 small boneless skinless chicke...
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  • 2 tsp. oil
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  • 1 cup whole wheat couscous, unco...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 10 Ingredients
  • 1 pat butter
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  • 1/4 cup diced celery
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  • 1/2 cup diced onion
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  • 1 bell pepper, diced
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  • 1 tomato, diced
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 6 Ingredients
  • 1 box spaghetti noodles
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  • 2 Tbsp. cooking oil
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  • 4 breasts or thighs of chicken,...
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  • 1/2 bottle Asian Sesame Ginger S...
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  • Cashews or almonds (optional)
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 14 Ingredients
  • 8 ounces thin spaghetti OR angel...
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  • 2 tablespoons sesame oil, divided
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  • 1 tablespoon cornstarch
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  • 1 cup chicken broth
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  • 1/4 cup soy sauce
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 6 Ingredients
  • 12 oz. thin spaghetti noodles
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  • 2 chicken breasts
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  • 2-3 Tbsp. kraft Ginger Teriyaki...
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  • 1/4 cup kraft Toasted Sesame Dre...
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  • 2 Tbsp. toasted sesame seeds
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 18 Ingredients
  • 3 boneless, skinless chicken bre...
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  • 1-1/2 cup buttermilk
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  • 2 Tbsp. lemon juice, divided
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  • 2 Tbsp. Worcestershire sauce
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  • 1 tsp. soy sauce
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 7 Ingredients
  • 16 oz. fettuccine noodles cooked
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  • 1/2 bottle kraft Asian Toasted S...
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  • 3-4 green onions
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  • 2 tablespoons of soy sauce
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  • 3 grilled chicken breasts from t...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 18 Ingredients
  • 1/4 cup butter, divided
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  • 2 chicken breast halves, thawed...
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  • Pepper
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  • 1 small onion, chopped
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  • 2 stalks celery, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 8-12 cups chicken stock
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  • 2 cups carrot slices
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  • 1 can sliced water chestnuts
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  • 4 Tbsp. toasted sesame seed oil
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  • 3 Tbsp. soy sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all