• 7 Ingredients
  • 2 pints grape tomatoes
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  • 1/4 cup extra virgin olive oil (...
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  • Salt and freshly ground black pe...
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  • 1 loaf sesame semolina bread
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  • 2 cloves garlic, halved
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • ½ cup semolina flour
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  • 2 eggs, lightly beaten
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  • 1 medium yellow onion, ¼ grated...
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  • Kosher salt and freshly ground b...
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  • 3 tbsp. olive oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 kg frozen sweetcorn, defrosted
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  • 3 spring onions, each one debear...
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  • 1 clove garlic, peeled
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  • 35 g semolina
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  • 1.5 litres hot vegetable stock m...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 21 Ingredients
  • FOR THE PESTO:
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  • 1¼ cups packed basil leaves
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  • ¼ cup olive oil
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  • ¼ cup finely grated parmesan
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  • 2 tbsp. minced sun-dried tomatoe...
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 large loaf semolina bread, sli...
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  • 4 large cloves garlic, peeled an...
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  • 1/2 cup plus three tablespoons e...
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  • 1 large onion, peeled, halved an...
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  • 1 red bell pepper, seeded and th...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 large loaf semolina bread, sli...
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    +
  • 4 large cloves garlic, peeled an...
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  • 1/2 cup plus 3 tablespoons extra...
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    +
  • 1 large onion—peeled, halved and...
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    +
  • 1 red bell pepper, seeded and th...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound mild or hot Italian sausage
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  • 2 tablespoons olive oil, divided
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  • 1 onion, halved and thinly sliced
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  • 2 garlic cloves, minced
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  • 1 cup pizza or pasta sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 medium vine-ripened tomatoes,...
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  • 1 x yellow squash, halved then c...
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  • 1 x zucchini, halved then cut in...
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  • 1 large Vidalia onion, coarsely...
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    +
  • Loaf of crusty whole wheat, semo...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 scant cups (14 ounces) pasta f...
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  • 1 cup (6 ounces) coarse semolina...
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  • 1 stick plus two tablespoons (5...
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  • 4 teaspoons sugar
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  • 1/2 teaspoon salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • Minestrone Grande
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  • 2 tablespoons olive oil
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    +
  • 2 cups prechopped onion
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  • 2 cups prechopped celery
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    +
  • 2 cups baby carrots, halved
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 large loaf semolina bread, sli...
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    +
  • 4 large cloves garlic, peeled an...
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    +
  • 1/2 cup plus 3 tablespoons extra...
    -
    +
  • 1 large onion - peeled, halved a...
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    +
  • 1 red bell pepper, seeded and th...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 32 Ingredients
  • Cavatelli Pasta:
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  • 19 ounces Peak Performer bread f...
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  • 1 ounce Cabernet Sauvignon grape...
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  • 1 tsp. kosher salt
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  • 1 egg
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  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 loaf sesame semolina bread
    -
    +
  • Salt and freshly ground black pe...
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    +
  • 2 pints grape tomatoes
    -
    +
  • 2 cloves garlic, halved
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    +
  • 1/2 cup basil leaves, thinly sliced
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 cup semolina
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    +
  • 1/2 teaspoon salt
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  • 1 1/2 pounds mixed mushrooms (su...
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    +
  • Generous seasoning freshly groun...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 33 Ingredients
  • 1 teaspoon black mustard seeds
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    +
  • 1 1/2 cups semolina flour (pasta...
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    +
  • 1 cup green peas (fresh or frozen)
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    +
  • 1/2 cup chopped cashews
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    +
  • 1 1/2-2 teaspoons coarse kosher...
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  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all

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