• 12 Ingredients
  • 1 cup (144 g) vital wheat gluten
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  • 1/4 teaspoon ground black pepper
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  • 1/4 teaspoon fine sea salt
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  • 1 tablespoon (7 g) paprika
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  • 1 tablespoon (8 g) garlic powder
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 16 Ingredients
  • 1/3 cup macadamia oil, olive oil...
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  • 2 tsp toasted sesame oil
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  • 1/4 cup pineapple juice (fresh o...
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  • 1 x garlic clove
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  • 1/4 tsp red pepper flakes
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 16 Ingredients
  • 1 1/4 cup dry quinoa, rinsed well
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  • 1 1/2 cup water
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  • 1 lb seitan
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  • 1 clove garlic, minced
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  • 1 x onion, diced
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 18 Ingredients
  • Protein Source Options(Ground Ch...
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  • 1/4 cup crushed Peanuts
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  • 1/2 x white onion, roughly chopped
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  • 1/2 x Red onion, roughly chopped
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  • 4 cloves Garlic, peeled and roug...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 2 tbsp olive oil
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  • 1 small onion, cut in half verti...
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  • 1 green pepper, sliced
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  • 1 red pepper, sliced
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  • 2 cloves garlic, minced or pressed
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 1 1/2 cups packed flat-leaf pars...
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  • 3/4 teaspoon red pepper flakes
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  • 6 to 8 garlic cloves, peeled and...
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  • 1/4 cup red wine vinegar
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  • 1 tablespoon diced red onion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 14 Ingredients
  • 2 tsp. olive oil
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  • 5 cloves garlic, minced
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  • 1 medium-sized red onion, chopped
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  • 1 medium-sized serrano chile, se...
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  • 2 8-oz. shrink-wrapped pkg. seitan
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 14 Ingredients
  • 3 Tbs. maple syrup
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  • 3 Tbs. orange juice
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  • 1 Tbs. low-sodium soy sauce
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  • 1 Tbs. toasted sesame oil
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  • 1 12-oz. pkg. seitan, shredded
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 15 Ingredients
  • 1 cup(s) dry quinoa, rinsed well
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  • 1 cup(s) water
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  • 1/2 pound(s) seitan
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  • 2 clove(s) garlic
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  • 1 head(s) Onion
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 20 Ingredients
  • Rice Salad
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  • 100 g Brown Basmati Rice
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  • 150 g seitan, marinated
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  • 100 g Firm Tofu
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  • 1 red pepper, quartered
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  • Show all (20)
  • Nutrition 90% match
  • Calories per gram: 2.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 red pepper, julienned
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  • 1 1/2-2 cups seitan , sliced int...
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  • 1/8 teaspoon salt
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  • 2 tomatoes
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  • 1 1/2 tablespoons tamari
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all