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  • 11 Ingredients
  • 3 cups cooked wheat berries*
  • 3 medium garlic cloves
  • 2/3 cup pine nuts (or sliced almonds)...
  • 3 cups loosely packed arugula leaves
  • 1/2 cup freshly grated Parmesan
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 1 small Broccolini
  • 1 tbsp Olive Oil
  • Sea Salt
  • 4 oz seitan
  • 2 x Shallots
  • Show all (8)
  • Nutrition by Foodily 75% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
  • 14 Ingredients
  • 1 recipe for vegan pie crust, sugar o...
  • 1/4 cup vegan butter
  • 1 Tbsp palm oil
  • 1 cup leeks, chopped
  • 1 tsp garlic, minced
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 4 Cups Chopped Potatoes, I like Yukon...
  • 4 Cloves Garlic, minced (optional)
  • 3 Tbs Earth Balance Margarine
  • 4 Cups Chopped Kale
  • 1 Cup Chopped seitan
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 onion
  • seitan
  • Liquid smoke
  • Sourdough bread
  • Pickles
  • Show all (7)
  • Nutrition by Foodily 57% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 17 Ingredients
  • 1/2 lb fresh udon noodles or dried ud...
  • Curry roux sauce:
  • 2 Tbsps peanut oil
  • 2 Tbsps all-purpose flower
  • 1 1/2 tsps curry powder
  • Show all (17)
  • Nutrition by Foodily 94% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 6 Ingredients
  • spinach
  • clover sprouts
  • carrots
  • bell peppers
  • log seitan (this version with bell pe...
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 16 Ingredients
  • 1/3 cup macadamia oil, olive oil, or...
  • 2 tsp toasted sesame oil
  • 1/4 cup pineapple juice (fresh or can...
  • 1 x garlic clove
  • 1/4 tsp red pepper flakes
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 13 Ingredients
  • 1 8oz Package of seitan
  • 1/4 Cup Orange Juice
  • 2 Tbs Lime Juice
  • 1/2 tsp Salt
  • 2 Cloves Garlic
  • Show all (13)
  • Nutrition by Foodily 92% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
HF
High fiber
  • 11 Ingredients
  • 2 cups seitan (store-bought or homemade)
  • 2 Tbsp. finely minced onion
  • 2 Tbsp. finely minced celery
  • 1/3 oat flakes
  • 1 Tbsp. ketchup
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 1/2 Bunch Kale, de-veined and chopped
  • 3 Oz seitan, sliced in strips
  • 1/2 Can Black Beans, rinsed and drained
  • 1/2 Cup Brown Rice
  • Shredded Carrot to taste (1/2 to 1 ca...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 1 6″ Lotus Root, peeled, chopped into...
  • 1 Large Carrot, chopped into thin coins
  • 1/2 Cup Peas, frozen
  • 1 Cup + Chopped seitan (optional)
  • Oil
  • Show all (10)
  • Nutrition by Foodily 91% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 15 Ingredients
  • 4 1/2 cup all purpose flour, divided
  • 1/2 cup sugar
  • 2 packages active dry yeast
  • 1 tsp salt
  • 1/2 cup non-hydrogenated shortening
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 16 Ingredients
  • 1 1/4 cup dry quinoa, rinsed well
  • 1 1/2 cup water
  • 1 lb seitan
  • 1 clove garlic, minced
  • 1 x onion, diced
  • Show all (16)
  • Nutrition by Foodily 94% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 4 ozs seitan
  • ÂĽ cup flour
  • 2 Tbsps breadcrumbs
  • 2 pinches salt
  • 2 Tbsps oil
  • Show all (7)
  • Nutrition by Foodily 86% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 6 seeded rolls or standard buns*
  • 1 extra-large sweet potato or 2 small
  • 1 1/2 cups seitan, chopped
  • 2 small vidalia onions
  • 1 tub garlic hummus
  • Show all (17)
  • Nutrition by Foodily 94% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 8 ozs seitan
  • ½ cup flour, plus 1 tsp
  • 2 Tbsps breadcrumbs
  • 2 pinches salt
  • 4 Tbsps olive oil
  • Show all (12)
  • Nutrition by Foodily 92% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 23 Ingredients
  • The blue cheese dressing:
  • 1 cup mayonnaise
  • 1 cup sour cream
  • 3/4 cup blue cheese, crumbled
  • 1 tsp black pepper
  • Show all (23)
  • Nutrition by Foodily 96% match
  • Calories per gram: 2.2
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 7 Ingredients
  • 2 tbsp soy sauce
  • 1 tsp ground ginger (if you aren’t a...
  • 1/16 tsp NuNaturals stevia
  • 1/4 cup water
  • bell pepper
  • Show all (7)
  • Nutrition by Foodily 71% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 stick unsalted butter
  • 3 Tbsps all-purpose flour
  • 2 1/2 cups whole milk
  • 1/4 lb Italian Fontina, coarsely grat...
  • 3 ozs Gruyère, coarsely grated (about...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 17 Ingredients
  • 1 1/2 Cup Vital Wheat Gluten
  • 1 tsp Salt
  • 2 Tbs Nutritional Yeast
  • 1 Tsp Smoked Paprika
  • 1 Cup Water
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 3/4 cup dried arame, reconstituted
  • 4 leaves of kale, destemmed and steamed
  • 2 large carrots, shredded
  • 1/2 zucchini, shredded
  • 1/2 cup seitan, diced
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
DF
Dairy free
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 4 slices pepper mushroom seitan, abou...
  • 1 tsp liquid smoke (splash in drops o...
  • 1-3 tsp maple syrup, grade B is my fave
  • fine black pepper to taste
  • salt to taste if needed - or add a sp...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 medium eggplant, sliced crosswise,...
  • Coarse salt and freshly ground black...
  • 8 Tbsps extra-virgin olive oil
  • 1/2 small onion, finely chopped (abou...
  • 3 cloves garlic, minced
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 1 tbsp. olive oil
  • 8 oz. seitan, torn into bite-sized pi...
  • 1 onion, chopped
  • 2 stalks celery, diced
  • 1/4 c. apple cider vinegar
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all

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