• 15 Ingredients
  • 8 oz seitan, chopped into strips...
    -
    +
  • 1 tsp Ener-g Egg Replacer
    -
    +
  • 1/4 Cup Cornstarch
    -
    +
  • 1/4 Cup Peanut Oil
    -
    +
  • Steamed Broccoli
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 1/2 cups vital wheat gluten flour
    -
    +
  • 1/4 cup garbanzo bean flour
    -
    +
  • 1/4 cup nutritional yeast seasoning
    -
    +
  • 1 teaspoon garlic powder
    -
    +
  • 1 teaspoon ginger powder
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • Funny, I just made seitan this w...
    -
    +
  • There are a ton of seitan recipe...
    -
    +
  • My recommendations:
    -
    +
  • 1) Start w/ a simple recipe the...
    -
    +
  • 2) If you're using canned broth...
    -
    +
  • Show all (18)
  • Nutrition 89% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
HF
High fiber
  • 9 Ingredients
  • 3/4 cup dried arame, reconstituted
    -
    +
  • 4 leaves of kale, destemmed and...
    -
    +
  • 2 large carrots, shredded
    -
    +
  • 1/2 zucchini, shredded
    -
    +
  • 1/2 cup seitan, diced
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 package Trader Joe's Chickenle...
    -
    +
  • or 1 1/2 cups of grilled seitan,...
    -
    +
  • 1 1/2 cups celery, chopped thinly
    -
    +
  • 2 tsp black pepper
    -
    +
  • 1 tsp salt
    -
    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 lb wide noodles
    -
    +
  • 3 1/2 cup seitan, sliced in thin...
    -
    +
  • 2 tbsp plus 1 teaspoon olive oil
    -
    +
  • 1 cup shallots, thinly sliced
    -
    +
  • 1 large onion, quartered and sli...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 lb. seitan, cut into medallions
    -
    +
  • 5 Tbs. arrowroot powder
    -
    +
  • 1 cup plus 2 Tbs. olive oil, div...
    -
    +
  • 1 large onion, thinly sliced (2...
    -
    +
  • 5 cloves garlic, minced (2 Tbs.)
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 Tbs. maple syrup
    -
    +
  • 3 Tbs. orange juice
    -
    +
  • 1 Tbs. low-sodium soy sauce
    -
    +
  • 1 Tbs. toasted sesame oil
    -
    +
  • 1 12-oz. pkg. seitan, shredded
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
HF
High fiber
  • 7 Ingredients
  • 2 teaspoons dark sesame oil
    -
    +
  • 2 teaspoons hoisin sauce
    -
    +
  • 2 teaspoons maple syrup or brown...
    -
    +
  • 1 teaspoon soy sauce
    -
    +
  • 1 teaspoon rice vinegar
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
HF
High fiber
  • 7 Ingredients
  • 2 teaspoons dark sesame oil
    -
    +
  • 2 teaspoons hoisin sauce
    -
    +
  • 2 teaspoons maple syrup or brown...
    -
    +
  • 1 teaspoon soy sauce
    -
    +
  • 1 teaspoon rice vinegar
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • Rice Salad
    -
    +
  • 100 g Brown Basmati Rice
    -
    +
  • 150 g seitan, marinated
    -
    +
  • 100 g Firm Tofu
    -
    +
  • 1 Red Pepper, quartered
    -
    +
  • Show all (20)
  • Nutrition 90% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
HF
High fiber
  • 17 Ingredients
  • 1 teaspoon sea salt
    -
    +
  • 2 cups millet, cooked
    -
    +
  • 2 teaspoons herb seasoning mix
    -
    +
  • 2 onions , diced
    -
    +
  • 1 teaspoon cumin powder
    -
    +
  • Show all (17)
  • Nutrition 88% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all