• 18 Ingredients
  • Funny, I just made seitan this w...
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  • There are a ton of seitan recipe...
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  • My recommendations:
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  • 1) Start w/ a simple recipe the...
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  • 2) If you're using canned broth...
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  • Show all (18)
  • Nutrition 89% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 17 Ingredients
  • 1/2 pound fresh udon noodles or...
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  • Curry roux sauce:
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  • 2 tablespoons peanut oil
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  • 2 tablespoons all-purpose flower
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  • 1 1/2 teaspoons curry powder
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 12 Ingredients
  • 1/4 cup low-sodium soy sauce
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  • 2 Tbs. toasted sesame oil
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  • 1½ tsp. grated fresh ginger
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  • 1 lb. seitan, drained and cut in...
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  • 2 medium cucumbers, peeled and q...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 3 Ingredients
  • 16 tiny red-skin potatoes, scrub...
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  • 1 lb. seitan, cut into 3/4-inch...
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  • 1/2 cup natural barbecue sauce
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 7 Ingredients
  • 1 1⁄2 Tbs. olive oil
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  • 2 large onions, quartered and sl...
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  • 2 medium cloves garlic, minced
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  • 10 to 12 oz. button or cremini m...
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  • 1 lb. marinated seitan, cut into...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 8 Ingredients
  • 1 pound marinated seitan, cut...
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  • 2 medium garlic cloves, minced
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  • 10 ounces button or cremini mu...
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  • 1/4 teaspoon freshly ground pepper
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  • 2 large onions, quartered and...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1/4 teaspoon ground cumin seed
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  • 1 dried bay leaf
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  • 4 cloves garlic, chopped
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  • 1 tablespoon fresh lemon juice
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  • 1/2 teaspoon ground coriander seed
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all

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