• 12 Ingredients
  • 1 cup (144 g) vital wheat gluten
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  • 1/4 teaspoon ground black pepper
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  • 1/4 teaspoon fine sea salt
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  • 1 tablespoon (7 g) paprika
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  • 1 tablespoon (8 g) garlic powder
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 13 Ingredients
  • 1 medium eggplant, sliced crossw...
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  • Coarse salt and freshly ground b...
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  • 8 tablespoons extra-virgin olive...
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  • 1/2 small onion, finely chopped...
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  • 3 cloves garlic, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • 2 1/2 cups vital wheat gluten flour
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  • 1/4 cup garbanzo bean flour
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  • 1/4 cup nutritional yeast seasoning
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  • 1 teaspoon garlic powder
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  • 1 teaspoon ginger powder
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 tablespoons olive oil
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  • 4 (1/2-pound) packages tradition...
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  • 4 shallots, minced
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  • 2 large carrots, peeled and slic...
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  • 3 cloves garlic, coarsely chopped
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
  • 15 Ingredients
  • 6 seitan cutlets, rinsed and dra...
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  • Whole-wheat flour for dredging
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  • 4 Tbs. olive oil, divided
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  • 1/4 cup chopped shallots
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  • 1/4 cup chopped yellow onion
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 8 oz. wide noodles
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  • 2 Tbs. vegetable oil
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  • 1 large onion, diced
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  • 6 oz. seitan, cubed
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  • 1/3 cup apple juice, or more as...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
V
Vegetarian
LF
Low fat
  • 12 Ingredients
  • 1 lb. seitan, thinly sliced
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  • 1 cup pickle juice
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  • 1/2 cup beet juice or beet borscht
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  • 1 tsp. pickling spice
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  • 3/4 tsp. garlic powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 11 Ingredients
  • 1 cup quartered Brussels sprouts
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  • 2 medium shallots, minced
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  • 1 cup cubed seitan
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  • 3 cups cooked barley
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  • 1/2 cup finely chopped fresh bas...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 15 Ingredients
  • 1 Tbs. olive oil
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  • 8 oz. seitan, thinly sliced
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  • 3/4 cup corn kernels
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  • 1/2 cup diced mushrooms
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  • 1 large green bell pepper, seede...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 10 oz vital wheat gluten
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  • 1/2 cup nutritional yeast
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  • 1 tbs paprika
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  • 1/2 tsp ground black pepper
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  • 1 tsp garlic powder
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 tablespoons olive oil
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  • 1 tablespoon light brown sugar o...
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  • 1 tablespoon molasses
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  • 1 bay leaf
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  • 1 large yellow onion , chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons vegetable oil
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  • 2 tablespoons tamari
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  • 1/8 teaspoon ground black pepper
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  • 1/2 teaspoon ground cumin
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  • 1 (8 ounce) package seitan
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 8 Ingredients
  • 1 tablespoon cornstarch
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  • 1/2 cup chopped onion
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  • 5 cloves garlic, finely minced
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  • 1/2 teaspoon ground black pepper
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  • 2 (8 ounce) packages chicken sty...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all

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