LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/2 cup (72 g) vital wheat gluten
    -
    +
  • 2 tablespoons (16 g) nutritional...
    -
    +
  • 1/2 teaspoon fine sea salt
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • 1/4 teaspoon cayenne pepper
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 125 g (4½oz) gluten flour (wheat...
    -
    +
  • 3-4 sprigs of thyme
    -
    +
  • 1 tsp fennel seeds
    -
    +
  • 1 tsp dried marjoram
    -
    +
  • 1 tsp paprika
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 cup (144 g) vital wheat gluten
    -
    +
  • 1/4 teaspoon ground black pepper
    -
    +
  • 1/4 teaspoon fine sea salt
    -
    +
  • 1 tablespoon (7 g) paprika
    -
    +
  • 1 tablespoon (8 g) garlic powder
    -
    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • ¼ cup pine nuts, toasted
    -
    +
  • ½ a red onion
    -
    +
  • 1 red chilli
    -
    +
  • 75 g (2½ oz) sundried tomatoes
    -
    +
  • ¼ cup olive oil
    -
    +
  • Show all (22)
  • Nutrition 91% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1/2 Recipe Chipotle Mole
    -
    +
  • 1 Package (1 lb 2 oz) “Chicken S...
    -
    +
  • 1 Cup Brown Rice
    -
    +
  • 1 Cup Frozen Corn
    -
    +
  • Parsley or Cilantro
    -
    +
  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 recipe for vegan pie crust, su...
    -
    +
  • 1/4 cup vegan butter
    -
    +
  • 1 tablespoon palm oil
    -
    +
  • 1 cup leeks, chopped
    -
    +
  • 1 teaspoon garlic, minced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/3 cup macadamia oil, olive oil...
    -
    +
  • 2 tsp toasted sesame oil
    -
    +
  • 1/4 cup pineapple juice (fresh o...
    -
    +
  • 1 x garlic clove
    -
    +
  • 1/4 tsp red pepper flakes
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 1/4 cup shoyu or other soy sauce
    -
    +
  • 1/4 cup vegetable stock
    -
    +
  • 2 tsp mellow barley miso
    -
    +
  • 2 1/2 cup dry red wine
    -
    +
  • 1/2 cup mirin (sweet Japanese sake)
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 3/4 cup chopped onion
    -
    +
  • 1/2 teaspoon dried oregano
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1 jalapeño pepper, seeded and mi...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 vegan hoagie rolls, split down...
    -
    +
  • 1 large red bell pepper, thinly...
    -
    +
  • 1 medium sweet onion, sliced
    -
    +
  • 1/4 tsp black pepper
    -
    +
  • a few dashes chipotle or cayenne...
    -
    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 package Trader Joe's Chickenle...
    -
    +
  • or 1 1/2 cups of grilled seitan,...
    -
    +
  • 1 1/2 cups celery, chopped thinly
    -
    +
  • 2 tsp black pepper
    -
    +
  • 1 tsp salt
    -
    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 (1-inch) piece ginger, peeled...
    -
    +
  • 2 kaffir lime leaves or 2 dried...
    -
    +
  • 1 1/2 cups vegetable broth, divided
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • 2 (8-ounce) packages seitan, dra...
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 Tbs. olive oil
    -
    +
  • 1 1/2 cups finely chopped onion...
    -
    +
  • 3/4 cup diced red bell pepper (a...
    -
    +
  • 2 cloves garlic, minced (about 2...
    -
    +
  • 2 tsp. chili powder
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tsp. olive oil
    -
    +
  • 5 cloves garlic, minced
    -
    +
  • 1 medium-sized red onion, chopped
    -
    +
  • 1 medium-sized serrano chile, se...
    -
    +
  • 2 8-oz. shrink-wrapped pkg. seitan
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 lb. seitan, cut into medallions
    -
    +
  • 5 Tbs. arrowroot powder
    -
    +
  • 1 cup plus 2 Tbs. olive oil, div...
    -
    +
  • 1 large onion, thinly sliced (2...
    -
    +
  • 5 cloves garlic, minced (2 Tbs.)
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 tsp. canned chipotle chili in...
    -
    +
  • 1/2 cup whole-wheat bread flour
    -
    +
  • 1/4 cup yellow cornmeal
    -
    +
  • 1 1/2 tsp. medium-hot chili powder
    -
    +
  • 1 tsp. ground cumin
    -
    +
  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3/4 cup low-sodium vegetable broth
    -
    +
  • 4 scallions (white and light gre...
    -
    +
  • 1 ripe medium avocado, chopped
    -
    +
  • 8 oz. nonfat plain yogurt
    -
    +
  • 1 jalapeno pepper, seeds removed
    -
    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
  • 19 Ingredients
  • 1 tsp. ground cumin
    -
    +
  • 1 tsp. chili powder
    -
    +
  • 1/2 tsp. dried thyme
    -
    +
  • 1/2 tsp. dried sage
    -
    +
  • 1/2 tsp. celery seed
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 Tbs. olive oil
    -
    +
  • 8 oz. seitan, thinly sliced
    -
    +
  • 3/4 cup corn kernels
    -
    +
  • 1/2 cup diced mushrooms
    -
    +
  • 1 large green bell pepper, seede...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
HF
High fiber
  • 9 Ingredients
  • 1/4 teaspoon allspice
    -
    +
  • 1/2 teaspoon garlic powder
    -
    +
  • 1 can (15 oz) tomato sauce or...
    -
    +
  • 1 cup plus 3 tablespoons veget...
    -
    +
  • 2 cups seitan, room temperatur...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 28 Ingredients
  • Squash Purée
    -
    +
  • 2 Tbs. olive oil
    -
    +
  • 1 medium yellow onion, thinly sl...
    -
    +
  • 2 cups cubed butternut squash
    -
    +
  • 1/2 tsp. dried thyme
    -
    +
  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 cups cooked white rice
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 1 (16 ounce) can diced tomatoes
    -
    +
  • 2 habanero peppers, seeded and m...
    -
    +
  • 1 (15 ounce) can black beans, ri...
    -
    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • Rice Salad
    -
    +
  • 100 g Brown Basmati Rice
    -
    +
  • 150 g seitan, marinated
    -
    +
  • 100 g Firm Tofu
    -
    +
  • 1 Red Pepper, quartered
    -
    +
  • Show all (20)
  • Nutrition 90% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
HF
High fiber
  • 18 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • For the marinade
    -
    +
  • 2 garlic cloves
    -
    +
  • 1 onion , thickly sliced (about...
    -
    +
  • 1 green bell pepper , seeded and...
    -
    +
  • Show all (18)
  • Nutrition 89% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 teaspoon garlic powder
    -
    +
  • 400 g peeled plum tomatoes
    -
    +
  • 4 garlic cloves , squished
    -
    +
  • 4 quorn pieces
    -
    +
  • 1/2 celeriac , peeled and cut in...
    -
    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all