• 13 Ingredients
  • 1/2 Onion, finely chopped
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  • 2 Medium Carrots, sliced into ve...
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  • 1 Medium Russet Potato, cut into...
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  • 2 Cups Water
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  • 1 Can White beans, drained and r...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 small Broccolini
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  • 1 tbsp Olive Oil
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  • Sea Salt
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  • 4 oz seitan
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  • 2 x Shallots
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  • Show all (8)
  • Nutrition 75% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 Bunch Kale, de-veined and ch...
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  • 3 Oz seitan, sliced in strips
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  • 1/2 Can Black beans, rinsed and...
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  • 1/2 Cup Brown Rice
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  • Shredded Carrot to taste (1/2 to...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 1/2 cups vital wheat gluten flour
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  • 1/4 cup garbanzo bean flour
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  • 1/4 cup nutritional yeast seasoning
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  • 1 teaspoon garlic powder
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  • 1 teaspoon ginger powder
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 14 Ingredients
  • 1 tablespoon canola oil
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  • 1 1/2 cups diced white onion (ab...
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  • 1 cup diced celery (about 2 stalks)
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  • 3/4 cup diced carrot (about 1 la...
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  • 1 cup diced green bell pepper (a...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 cups boiling water
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  • 1 ounce dried shiitake mushrooms
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  • 2 tablespoons Chinese rice wine...
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  • 2 tablespoons black bean garlic...
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  • 2 teaspoons cornstarch
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 teaspoons olive oil
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  • 3/4 cup chopped onion
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  • 1/2 teaspoon dried oregano
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  • 2 garlic cloves, minced
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  • 1 jalapeño pepper, seeded and mi...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 1/4 cup dry quinoa, rinsed well
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  • 1 1/2 cup water
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  • 1 lb seitan
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  • 1 clove garlic, minced
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  • 1 x onion, diced
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • Protein Source Options(Ground Ch...
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  • 1/4 cup crushed Peanuts
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  • 1/2 x white onion, roughly chopped
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  • 1/2 x Red onion, roughly chopped
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  • 4 cloves Garlic, peeled and roug...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 (1-inch) piece ginger, peeled...
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  • 2 kaffir lime leaves or 2 dried...
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  • 1 1/2 cups vegetable broth, divided
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  • 1 teaspoon ground cumin
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  • 2 (8-ounce) packages seitan, dra...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tsp. olive oil
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  • 5 cloves garlic, minced
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  • 1 medium-sized red onion, chopped
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  • 1 medium-sized serrano chile, se...
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  • 2 8-oz. shrink-wrapped pkg. seitan
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • Desired Protein of Choice (Groun...
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  • 1 x onion, chopped
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  • 1 tbsp olive oil
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  • 1 pinch Nu-Salt (Salt free alter...
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  • 1 1/2 tsp Chili Powder
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 large onion, chopped (2 cups)
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  • 2 Tbs. olive oil
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  • 3 cloves garlic, minced (1 Tbs.)
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  • 1 chipotle chile in adobo sauce,...
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  • 8 oz. baby bella mushrooms, fine...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 14.5-oz. cans kidney beans, dr...
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  • 1 14.5-oz. can diced tomatoes
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  • 1 14.5-oz. can tomato purée
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  • 1 lb. red potatoes, cut into bit...
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  • 1 8-oz. pkg. seitan, cubed
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 1/2 cups smoked tofu, diced (6...
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  • 1 Tbs. chopped fresh thyme (1 ts...
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  • 1/3 cup dry bread crumbs
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  • 1 1/3 cups smoked tempeh, diced...
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  • 1 cup low-sodium vegetable broth...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
V
Vegetarian
  • 21 Ingredients
  • 4 cups low-sodium vegetable broth
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  • 2 stalks fresh lemongrass, pound...
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  • 1/2 cup chopped cilantro
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  • ¼-inch piece fresh ginger, cut i...
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  • 4 cloves garlic, peeled
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 cups cooked white rice
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  • 3 tablespoons olive oil
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  • 1 (16 ounce) can diced tomatoes
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  • 2 habanero peppers, seeded and m...
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  • 1 (15 ounce) can black beans, ri...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 cup(s) dry quinoa, rinsed well
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  • 1 cup(s) water
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  • 1/2 pound(s) seitan
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  • 2 clove(s) garlic
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  • 1 head(s) Onion
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 onion, minced
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  • 2 carrots, minced
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  • 1/4 cup chopped fresh parsley
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  • 1 cup garbanzo bean gravy
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  • 2 (1 pound) loaves multigrain bread
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup onion , chopped
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  • 1 (15 ounce) can black beans , u...
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  • 1 carrot , grated
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  • 1 cup cabbage , shredded
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  • 1 (15 ounce) can ground tomatoes...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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